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Hello! The elderly over 60 years old have varying degrees of arteriosclerosis, so higher blood pressure is beneficial to the blood of the heart, brain, kidneys and other organs**. If you blindly ask for blood pressure reduction to a "normal" level regardless of the age and the specific condition of the patient, it will inevitably affect the function of the above-mentioned organs, and the gains outweigh the losses.
The correct approach is to reduce blood pressure to an appropriate level according to the patient's age and organ function, especially for the elderly, and not to excessively lower blood pressure.
There are many high blood pressures, therefore, comprehensive measures also need to be taken, otherwise it is impossible to achieve the desired results. The correct approach is to pay attention to the combination of work and rest, diet should be less salt, appropriate participation in cultural and sports activities, avoid emotional agitation, ensure adequate sleep, and obese people should lose weight.
**High blood pressureIf the effect of taking Western medicine to lower blood pressure is not ideal, it is recommended to use traditional Chinese medicine in combination for conditioning**, Qilan medicine patch , the effect of blood pressure and blood pressure stabilization is good. It has peaceful medicinal properties, long-lasting efficacy, no *** and dependence, easy to use and easy to master, and the use of acupuncture points is targeted, which is a combination of acupuncture and the principle of medicine The combination of Chinese and Western medicine, combined medication, internal administration and external treatment, can effectively reduce the *** and dependence brought by Western medicine, so as to achieve the effect of stable blood pressure;
Protein and vitamin supplementation Patients with high blood pressure should eat more fish, milk, lean meat, eggs and soy products containing high-quality protein. Vitamins such as B, C, and E have the effect of dilating blood vessels and lowering cholesterol, and can improve the permeability of blood vessels and keep blood vessels elastic.
Good luck soon**!
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Let me give you some advice.
1. Insist on taking antihypertensive drugs (taken in the morning).
2. Lose weight.
3. Insist on appropriate exercise.
4. Reduce salt intake.
5. Reduce your intake of greasy foods.
6. Maintaining a happy mood can effectively lower blood pressure.
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For patients with high blood pressure or high blood pressure, the early symptoms are not obvious, and the common ones are dizziness, headache, palpitations, and fatigue.
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Nowadays, the number of patients with hypertension is increasing, and we all know that hypertension can cause a series of diseases, such as stroke and heart disease, which will cause great harm to the human body. In the face of hypertensive diseases, most patients will choose to take medications, but find that blood pressure is often unstableThat's because patients are prone to the following 4 mistakes, and I will tell you which 4 mistakes are in detail below.
1. Unreasonable drug taking
Many patients will start drinking before or after taking the medicine, but they do not know that the alcohol itself contains telangiectasia and heart swelling inhibition effects, after taking the drug, it will cause unstable blood pressure, and will continue to have headaches, and even show symptoms of low blood pressure, and if you are not careful, it will be life-threatening.
This is also one of the reasons, naturally some people will take blood pressure medication, but it is not clear that the effect of mixed application is that blood pressure is quickly lowered very low. There are also some patients who do not take medicine regularly, or if they get better a little and will not take medicine again, this is not advisable at all.
2. Symptomatic a**
For patients with high blood pressure, they feel that they can adjust according to their normal work and rest time, so they no longer listen to the doctor's advice to take drugs, or they blindly follow the trend of taking drugs without consulting the doctor's proposal, and the medication is unreasonable, and it will continue to cause serious harm to human organs such as cardiovascular, capillaries and spleen.
3. Blood pressure measurement is not interchangeable to accurately measure arms
Sometimes a myocardial infarction in one arm causes the blood pressure in that arm to be accurately measured to drop slightly, but because you miss the warning, you don't know that your blood pressure has already risen. The instability of blood pressure may be the incorrect loading of data information, if the data can not be properly received, it is likely to lead to a delay in the physical condition, which is more serious and can even cause serious harm such as cerebral hemorrhage and stroke.
4. Irregular daily routine
Some patients will think that there is no problem with blood pressure dropping after taking medicine, and at the same time, they also have personal behaviors such as not paying attention to bad habits in life, overeating, inappropriate fitness and exercise, etc., and do not control themselves every day, so they cannot control high blood pressure. It is indispensable for patients with hypertension to take the initiative to cultivate a good lifestyle.
The above 4 are incorrect, patients with high blood pressure must remember that it does not have to happen again, otherwise even if they take medication, their blood pressure will still be unstable and cannot be controlled. It is winter, and patients with high blood pressure should check their blood pressure regularly to effectively control their diet and take medications. I firmly believe that as long as everyone perseveres to the end, and pays attention to their daily routine, bearing in mind that the above 4 are incorrect, blood pressure will definitely go down.
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It is useless to take medicine, and it needs to be solved by injection, that is, congestion, because it is very dangerous to have unstable blood pressure, so it is still congestion!
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If you have high blood pressure and your blood pressure is still unstable, I think you can go to the hospital for a more comprehensive examination.
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It may be that staying up late, drinking, smoking, irregular work and rest, not exercising regularly, and poor physical fitness may lead to unstable blood pressure.
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I think the main reason is that the patient's life and rest are irregular, so even if he takes medication, he can't control his blood pressure.
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Recently, several middle-aged and elderly friends have consulted Lingnan old pharmacists about taking antihypertensive drugs. One of the questions was: "What happens when my blood pressure is unstable after taking antihypertensive drugs?" ”
Lingnan veteran pharmacist has been engaged in hospital pharmacy for 28 years, mainly engaged in clinical pharmacy, and has indeed seen too many cases of this kind of blood pressure being unable to maintain stable blood pressure after taking antihypertensive drugs.
First of all, a person's blood pressure is related to a person's diet, mood, sleep, and environment. Although you take antihypertensive drugs regularly, if you eat fried and barbecued hot foods, it can cause blood pressure to rise, anger, anxiety, irritability can also cause blood pressure to rise, sleep disturbance can also cause blood pressure to rise, and excessive environmental noise can also cause blood pressure to rise.
Secondly, it is related to the type of medicine taken. Some patients believe too much in the doctor's advice or the advice of the pharmacy staff, do not adhere to the original medication regimen, frequently change the medication variety, see a doctor to change the medication regimen, go to a pharmacy and change another antihypertensive drug. Some patients are still superstitious about imported antihypertensive drugs, and they do everything possible to find imported drugs, but they are upset without imported drugs, and always think that domestic drugs are not good.
In fact, some antihypertensive drugs cannot be stopped at any time, such as antihypertensive drugs containing reserpine, and sudden withdrawal of drugs will cause rebound hypertension, increasing the risk of cerebrovascular disease.
It is recommended that the medication should not be changed at will, and the medication regimen that suits you should be maintained for a long time, and the medication regimen should be changed under the guidance of a physician or pharmacist when you need to change the medication regimen. When choosing drug varieties, try to use domestic varieties that are stable in the market. At the same time, pay attention to the influence of factors such as diet, mood, sleep, and environment on blood pressure.
Pay attention to Lingnan old pharmacists and take care of your health.
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Take blood pressure medication. If the blood pressure does not drop after that, it may be that the dose of antihypertensive drugs is insufficient, and the action time of oral antihypertensive drugs may not be reached, or it may not be sensitive to antihypertensive drugs. I come from health.
If blood pressure cannot be lowered after taking antihypertensive drugs, it can be solved by adjusting the ** plan, such as adjusting the lifestyle, appropriately increasing the dosage of the medication, changing, taking the type of medication, etc., but the patient should strictly follow the doctor's instructions when increasing, taking the dosage of the drug, and changing the type of medication.
In terms of diet, try to follow the principle of low-salt and low-fat diet, maintain a regular schedule of work and rest, go to bed early and get up early, quit smoking and alcohol, and if necessary, you can also participate in 1 outdoor activities appropriately, maintain your spirits, avoid excessive anxiety or tension, and control your blood pressure. Patients can appropriately increase the dosage of drugs on the basis of the original to increase the concentration of drugs in the body and help lower blood pressure, such as taking amlodipine.
By the process of redistribution in the body, the antihypertensive effect is not obvious in the first three days, the dose can be increased to reach the effective blood concentration as soon as possible to achieve the effect, three changes, the type of medication, such as taking angiotensin-converting enzyme inhibitors, such as being sold, patients with unsatisfactory blood pressure control of pril, calcium ion antagonists.
For example, nifedipine extended-release tablets**. If the blood pressure does not drop after taking antihypertensive drugs, it may be that the dose of antihypertensive drugs is insufficient, and the action time of oral antihypertensive drugs may not be reached, or it may not be sensitive to antihypertensive drugs. High blood pressure.
There may be damage to the heart, brain damage, kidney damage, and fundus lesions.
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For this kind of refractory hypertension, the problem can be fundamentally solved by unblocking the physical ** of blood vessels.
Although there are many factors that can cause high blood pressure, whatever it is, it will eventually damage people's health by blocking blood circulation. Therefore, no matter what the cause of high blood pressure is, use the physical ** of unblocking blood vessels to eliminate blood circulation disorders, and blood pressure will naturally not be high.
To this end, Mr. Fan Changxi, a contemporary scientist in China, invented a kind of "Fan Changxi characteristics" that can directly dredge blood vessels from outside the body, which is referred to as "Fan Zi**" for easy memory. Since serving the society in 1998, it has regained the health of millions of patients and has been highly praised by people from all walks of life. "Xinhua News Agency" on October 20, 2009, "People**" on October 16, 2009, "Science and Technology**" on April 23, 2009 and many other authorities**, have reported on Mr. Fan Changxi's invention of the word Fan ** without medicine.
This major invention of Mr. Fan Changxi has rewritten the history of lifelong medication for high blood pressure, filled the gap in the world, and made great contributions to the cause of human health! If you want to know more about Mr. Fan Changxi's invention of Fan Zi**, you can visit Fan Zi** network. But be sure to log in to the fanzi **official**, because there are many ** fakes now.
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Hypertension should first be clarified whether it is primary or secondary, and the secondary should first be the primary disease, and the combination of drugs should be used if the primary hypertension is not well controlled by a single drug.
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1. Maintain an optimistic and happy mood. This is an important part of the relaxation of the nervous system;
2. Appropriate physical exercise;
3. Develop good living habits;
4. Change bad eating habits;
5. Reduce susceptible factors;
6. Carry out epidemiological investigation and comprehensive disease prevention and treatment;
7. Measure blood pressure regularly;
Patients with high blood pressure should pay attention to the following points in terms of diet:
1. Eat more foods rich in potassium, calcium, and vitamin C to help lower blood pressure;
2. Vegetables and fruits that assist in lowering blood pressure;
3. Appropriately choose functional health foods with lipid-lowering and antihypertensive effects.
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Tarot Chuan Cha: Tarot Jiang Cha has the effect of improving blood circulation in the brain, and has a good effect on relieving symptoms such as headache, dizziness, tinnitus, backache and leg pain caused by high blood pressure. Regular consumption of tarot jiang cha has obvious curative effect on high blood pressure, and persimmon juice milk cures high blood pressure.
Prescription: persimmon and milk.
Usage: Squeeze juice from unripe persimmons. Take 20-40 ml 1 day in 3 divided doses with milk.
Efficacy: Quenches thirst and lowers blood pressure.
Indications: Hypertension.
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First, we should limit salt, second, reduce fat, and third, consume protein in moderation.
1. Salt should not be consumed excessively, which is something that patients with hypertension need to keep in mind. Excessive consumption of sodium salts can cause blood vessels to constrict and increase blood pressure. For those who have mild hypertension or have a family history of hypertension, their salt intake should be controlled below 5 grams per day, and the salt intake of those with high blood pressure or cardiac shuai should be strictly limited, and the daily salt intake should be 1 2 grams.
2. The intake of fat must be strictly limited for patients. If you consume too much, it can lead to the worsening of high blood pressure. The quality of fat is more important than its quantity.
Animal xing fat is high in saturated fatty acids, which can increase cholesterol, easily cause blood clots, and increase the incidence of hypertensive stroke; Vegetable xing oil has a high content of unsaturated fatty acids, which can prolong platelet aggregation time, inhibit thrombosis and reduce blood pressure. Avoid foods rich in cholesterol.
Vegetable oil should be used for edible oil, and other foods should also be low in saturated fatty acids and low cholesterol, such as vegetables, fruits, fish, poultry, etc.
3. The daily protein intake of patients with hypertension is 1g per kilogram of body weight. Eating fish protein 2 or 3 times a week can improve vascular elasticity and permeability, increase urinary sodium excretion, and lower blood pressure. If hypertension is associated with renal insufficiency, protein intake should be restricted.
However, patients can eat more foods rich in potassium and calcium and low in sodium, such as potatoes, eggplants, kelp, and lettuce. Foods high in calcium:
Milk, kefir, shrimp skin. Eat less broth, the nitrogen extract of broth increases, which can promote the increase of uric acid in the body and increase the burden on the heart, liver and kidneys.
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