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Shiitake mushroom and tofu soup.
by Delicious without limits.
Ingredients: shiitake mushrooms, tofu, beans, eggs, starch, coriander, light soy sauce, salt.
Steps: <>
Step 1: Dice the shiitake mushrooms, tofu and chop the beans.
Step 2: Add chopped green onions to the oil pan and stir-fry until fragrant.
Step 3: Add the beans and stir-fry to turn green.
Step 4: Add the shiitake mushrooms and stir-fry.
Step 5: Add light soy sauce, salt, and water to a boil.
Step 6: Add tofu and cook for 5 minutes.
Step 7: Add water starch.
Step 8: Punch in the egg drops.
Step 9: Serve and add coriander to enhance the flavor.
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Shiitake mushroom tofu] Ingredients: tofu, shiitake mushrooms, green peppers, green onions.
Seasoning: garlic, ginger, Lao Gan Ma (or soybean paste), light soy sauce, oyster sauce.
Detailed instructions] 1Buy a few dollars of tofu, cut the tofu a little thinner, and then cut the tofu into triangles, which will look better, and of course other shapes will work. Put a little more oil in the pot, after heating, put the tofu in it and fry it, turn on low heat to fry the tofu until golden brown, you can take it out, drain the oil and set aside, if you don't want to fry it, you can also change it to fry.
2.Prepare a few shiitake mushrooms and use fresh shiitake mushrooms for a better taste, cut all the shiitake mushrooms into thin slices and set aside. Cut the green pepper into hob pieces, cut the green onion into green onion segments, separate the green onion from the green onion leaves, and cut the garlic and ginger for later use.
3.Put a little oil in the pot, pour the garlic, ginger and green onion into it and fry until fragrant, after the fragrance comes out, put the mushrooms in and stir-fry them, after the mushrooms are soft, put in a spoonful of Lao Gan Ma or soybean paste, turn on low heat to fry them out of red oil.
4.After stir-frying the red oil, pour the tofu in, then add an appropriate amount of water, the tofu is fine, and finally adjust the taste, put in a spoonful of light soy sauce, half a spoon of oyster sauce, no need to put salt, turn on high heat to bring it to a boil, and then pour the prepared green pepper into it.
5.After putting in the green peppers, turn them slightly, then cover the lid, simmer on low heat for 5-6 minutes, when the time is up, open the lid, pour in the green onion leaves, and stir-fry a little to turn off the heat and remove from the pot. If there is still a lot of soup, you can also turn on the high heat to collect the soup before removing it from the pot.
This fragrant and rice-served mushroom roasted tofu is ready, it tastes very good, delicious and nutritious.
Nutritional value of shiitake mushrooms:
1.Shiitake mushrooms are rich in provitamin D, but vitamin C is very scarce, and they lack vitamin A and provitamin A.
2.Mushroom protein contains 18 kinds of amino acids, and among the 8 kinds of amino acids necessary for the human body, shiitake mushrooms account for 7 kinds, and most of them belong to L-type amino acids, with high activity, easy to be absorbed by the human body, and the digestibility is as high as 80%.
3.Shiitake mushrooms contain a lot of glutamic acid and umbelliferosine, mushroomine, and atoneine, which are rare in food, so the flavor is particularly delicious.
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Ingredients. <>
Northern tofu. 2 pieces.
Dried shiitake mushrooms. 50g
Garlic. 50g
Accessories. Oil to taste.
Appropriate amount of dark soy sauce. Cooking wine to taste.
Chopped green onion to taste. Appropriate amount of minced ginger.
Minced garlic to taste. Appropriate amount of star anise.
Cinnamon to taste. Sichuan peppercorns to taste.
Preparation of shiitake mushroom tofu.
Soak dried shiitake mushrooms.
Prepare two pieces of green garlic.
Cut the tofu into cubes, blanch in water, overcool water, remove and drain.
Cut 4 shiitake mushrooms and green garlic into sections. Minced ginger, chopped green onion, Sichuan peppercorns, spices, cinnamon, blanched tofu and pork bone broth are ready.
Heat the pan with cold oil and reduce the heat to the pan with the tofu cubes.
Fry until the bottom surface is browned, turn over and fry again until browned.
Heat the oil in a pan and heat the chives, ginger, cinnamon, spices and peppercorns on low heat.
Add the mushroom strips and stir-fry over medium heat.
Pour in cooking wine, pork bone broth, and bring to a boil.
Add tofu and dark soy sauce over medium heat until dry.
Then add the green garlic and stir-fry well.
Shiitake mushroom tofu] is served on a plate.
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Shiitake mushroom tofu, how to make Jiao 60 delicious? I think this kind of uh practice can go into Xiaohongshu, he has uh** textbook for you to learn is to make this kind of shiitake mushroom Uh, tofu rog60, I think the taste of the product is very good in all aspects, love me, and we can learn how to make it.
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Steps to prepare shiitake mushroom tofu.
Save the practice to your phone.
Step 1Tofu and shiitake mushrooms cut into cubes and blanch.
Step 2 Stir-fry the green onion, ginger and garlic, add the cooking wine, drain the tofu and mushrooms into the pot, add an appropriate amount of water, and cook for two minutes.
Step 3Add salt, sugar, chicken essence and dark soy sauce, simmer over medium heat for 3 minutes.
Step 4Add starch to thicken and sprinkle with chopped green onions.
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300 grams of raw tofu, 3 shiitake mushrooms, pickled vegetables, soy sauce, sugar, sesame oil, and starch.
Preparation method (1) Cut the tofu into square pieces and hollow out the center; (2) Chop the washed and soaked mushrooms, chop the mustard, add seasonings and starch and mix well to make the filling; (3) Stuff the filling into the center of the tofu, put it on a plate and steam it, drizzle with sesame oil and soy sauce and serve.
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Step 1: Remove the stems of the mushrooms and slice them, and cut the tofu into small pieces. (If the tofu has a fishy smell, you can blanch it in advance) Step 2: Heat oil in a pot, add minced green onion and garlic, pour in shiitake mushrooms, and stir-fry with light soy sauce.
Step 3 Pour tofu into the pot, add boiling water, salt, oyster sauce, light soy sauce to adjust the color (if you think the color is light, you can add a little dark soy sauce), simmer for 3-5 minutes, let the shiitake mushrooms release umami, and the tofu fully absorbs the flavor. Stir in the water starch. According to the amount of vegetables and the amount of water, as shown in the picture, I added 3 tablespoons of sharp starch, added some water to cover the starch, stirred and poured into the pot, and pushed until the juice was viscous and ready to go.
Step 4: Remove from the pan and sprinkle a little chopped green onion.
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As for shiitake mushroom tofu, the first thing to do is to match these ingredients well. I want old tofu, a piece of fresh shiitake mushrooms, and eight flowers. 150 grams of pork belly. Then take him out of the hospital and do it together, do, Makoto, very good.
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Materials. 8 shiitake mushrooms and 1 pork bone soup.
200 grams of mushrooms and 100 grams of tofu soak.
Appropriate amount of green onion and appropriate amount of ginger.
Salt to taste: 1 sprig of coriander.
Water starch to taste 15 ml of salad oil.
Method. Step 1
Prepare the ingredients.
Step 2: Cut the mushrooms into thick slices and tear the small florets of the oyster mushrooms.
Step 3: Put oil in a wok, add green onion and ginger shreds and stir-fry until fragrant.
Step 4: Add shiitake mushrooms and oyster mushrooms and stir-fry until soft.
Step 5: Add an appropriate amount of water and bring to a boil.
Step 6: Add tofu bubbles and bring to a boil.
Step 7: Add a thick soup and cook for another 3 minutes.
Step 8: Pour in a little water starch and cook for another 1 minute.
Step 9: Add parsley and salt to taste.
Step 10<>
Step 11: After eating, you can use the soup to cook meat and vegetables.
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Shiitake mushrooms should be made in a thick and fleshy soup. 2.When cutting the tofu, put it on your hand and cut it directly into the pot. 3.If you don't have stock, you can use boiling water instead.
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Dried shiitake mushrooms Step 2 Soak the dried shiitake mushrooms Step 3 Cut the tofu into small cubes Step 4 Then soak the tofu in lightly salted water Step 5 Cut the soaked shiitake mushrooms into strips Step 6 Finely chop the green onion and ginger Step 7 Heat the oil in a pot and stir-fry the chives and ginger.
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1. Ingredients: 150 grams of tofu, 10 grams of shiitake mushrooms, 10 grams of winter bamboo shoots, 10 grams of carrots, 20 grams of cooked ham, 20 grams of rape, 2 grams of monosodium glutamate, 2 grams of Sichuan pepper, 200 grams of clear soup, appropriate amount of salt.
2. Wash the tofu, cut it into strips and blanch it in boiling water.
3. Wash the mushrooms, bamboo shoots and carrots, cut them into shreds, wash the rape, cut them into 4 cm long sections, and cut the cooked ham into shreds.
4. Put the wok on the heat, scoop in half of the clear broth, bring to a boil, add shredded mushrooms, shredded bamboo shoots, shredded ham, and small rape, add salt to boil, add monosodium glutamate, and put it in a soup bowl.
5. At the same time, put another wok on the fire, put in the other half of the broth, put in the tofu strips and peppercorns after boiling, cook for 5 minutes, pick up, do not put the peppercorns, put them in the soup bowl, and serve them while they are hot.
6. Wash the tofu, cut it into strips and blanch it with boiling water.
7. Wash the shiitake mushrooms, winter bamboo shoots and carrots, cut them into shreds, wash the rape, cut them into 4 cm long sections, and cut the cooked ham into shreds.
8. Put the wok on the heat, scoop in half of the clear broth, bring to a boil, add shredded mushrooms, shredded winter bamboo shoots, shredded ham, and small rape, add salt to boil, add monosodium glutamate, and put it in a soup bowl.
9. At the same time, put another wok on the fire, put in the other half of the broth, put in the tofu strips and peppercorns after boiling, cook for 5 minutes, pick up, do not use the peppercorns, put them in the soup bowl, and serve them while they are hot.
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How do you make tofu delicious? First of all, wash the mushrooms, wrap the dried disc in flour, fry the tofu in the pot, boil the eggs and flour in oil, add pepper fabric wine, green onion and green onion, add stir-fry, add tofu, add light soy sauce salt, and add some MSG out of the pot.
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Tofu is like to be eaten by children, add 1 handful of enoki mushrooms, not stewed or cold, and there is no juice left in the pot.
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Shiitake mushroom bean curd
Prepare materials.
300 grams of southern tofu, 50 grams of shiitake mushrooms, 20 grams of green beans, 2 5 tsp salt, 1 5 tsp monosodium glutamate, 1 tsp of soy sauce, 1 tsp of sugar, 1 tsp of cooking wine, 100 grams of fresh soup, 8 grams of water starch, 40 grams of vegetable oil.
To start: 1 Wash the tofu and cut it into square pieces of 4 cm square and cm thick.
2 Wash the shiitake mushrooms, cut off the roots, and chop them into slices with an oblique knife.
3 Green beans cooked and set aside.
4 Heat a wok, pour in a small amount of vegetable oil and cook until it is 60% hot, put the tofu into the pan one by one, and fry until golden brown on both sides.
5 Add soy sauce, cooking wine, sugar, salt, monosodium glutamate and fresh soup to the pot, pour in the mushrooms and green beans, and cook for 2 minutes.
6 Thicken with water starch, drizzle with oil, remove from the pan and serve.
Tip 1Before frying tofu, be sure to blanch it with boiling water to remove the beany smell.
2.When frying, control the heat to prevent the color from being burned.
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Heat the oil, add the green onion and ginger, then add an appropriate amount of light soy sauce, put the shiitake mushrooms in it, stir-fry for two minutes, then add an appropriate amount of water, put in the tofu and stew for about 10 minutes.
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Soak the mushrooms, wash them, slice the tofu, heat the pan with oil, add light soy sauce, oil, sugar, add the ingredients, and finally thicken with cornstarch.
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First of all, chop the shiitake mushrooms, hollow out the middle of the tofu, stuff the shiitake mushrooms, put them in the pot, and fry them for a minute until they are golden brown on both sides.
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Preparation of shiitake mushroom tofu stuffed dumplings:
1.Prepare the ingredients, flour with warm water and form a dough and let rise for 20 minutes.
2.Finely chop the dried tofu and place in a large bowl.
3.Finely chop the cabbage and shiitake mushrooms and put them in a bowl.
4.Add the green onion and minced ginger.
5.Add salt, filling, sesame oil and oyster sauce and mix well.
6.Fill the dough, roll out the dough and wrap in the filling.
7.Knead into dumplings, add water to the pot, put in the dumplings after the water boils, and cook them.
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Ingredients: Shiitake mushrooms to taste.
Water tofu to taste.
Green chili peppers to taste.
Chopped green onion to taste.
Salt to taste. Water starch to taste.
Light soy sauce to taste.
Sichuan pepper powder to taste.
Method. 1. Wash the mushrooms, remove the roots, and cut them into thin slices with an oblique knife.
2. Small pieces of water tofu that are square on the left and right.
3. Cut the green peppers into hob pieces.
4. Add salt, light soy sauce, pepper powder, starch to a small bowl, and a small amount of water to make a bowl juice.
5. Pour a small amount of oil into the pot and simmer the shiitake mushrooms over medium heat until soft, with a little soup.
6. Then add the chopped green onions, pour the chopped tofu cubes into the pot and simmer for two minutes. (Do not turn with a frying spoon to prevent the tofu from breaking).
7. Add the green chili peppers, pour in the prepared bowl juice after it is broken, and gently turn it twice to get out of the pot.
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