Tomatoes and pumpkin are good, what harm will there be in eating pumpkin and tomatoes at the same ti

Each has its own benefits, and all are nutritious.

All good, the nutrients are different.

There is no harm, just that the nutrition will be reduced.

Pumpkin + vitamin C-rich foods: destroys vitamin C

Since pumpkin contains vitamin C decomposition enzymes, it is not advisable to eat vegetables and fruits rich in vitamin C at the same time. Vitamin C is heat-resistant, and this enzyme is destroyed when pumpkin is cooked. Therefore, pumpkin should be boiled, not fried, and not with tomatoes, peppers, etc.

Vegetables rich in vitamin C include spinach, rape, tomatoes, round peppers, bok choy, cauliflower, etc.

But it will not cause harm to the body, and not only that, but all food restraint is a "rule of thumb" that lacks scientific basis. No matter what kind of food you eat, moderation is key.

Pumpkin is warm, and those with a hot stomach eat less; Pumpkin is partial to stagnation, and those who are full of qi stagnation should eat with caution. Hair should not be consumed during the period of taking Chinese medicine.

Food: Vinegar and pumpkin are compatible: Acetic acid destroys the nutrients in pumpkin when eaten together.

Carp and pumpkin are mutually reinforcing: eating together can cause poisoning.

Crabs and pumpkins are incompatible: eating them together can cause poisoning.

Pumpkin and shrimp are compatible: eating the same food can cause dysentery, and you can use black beans and licorice to detoxify.

Pumpkin and rape are compatible: Pumpkin and vitamin C-rich foods can destroy vitamin C.

Pumpkin and mutton are mutually reinforcing: The "Compendium of Materia Medica" records: "Pumpkin should not be eaten with mutton, which is infuriating." "Because pumpkin replenishes the qi, the mutton is hot and replenishes the deficiency, and the two supplements are at the same time, which makes people feel angry.

Pumpkin is compatible with vitamin C-rich foods: Since pumpkin contains vitamin C-decomposing enzymes, it is not advisable to eat vegetables and fruits rich in vitamin C at the same time. Vitamin C is heat-resistant, and this enzyme is destroyed when pumpkin is cooked.

Therefore, pumpkin should be cooked, not fried, and not fried with tomatoes and peppers. Vegetables rich in vitamin C include spinach, rape, tomatoes, round peppers, bok choy, cauliflower, etc.

Tomatoes and pumpkins do not have a food restraint.

1. Tomatoes (tomatoes) are a food restraint

1. Tomatoes and pure grain wine should not be eaten together: eating together will produce poor biochemical reactions, resulting in chest tightness and shortness of breath.

2. Tomatoes and sweet potatoes should not be eaten together: eating the two together will produce poor biochemical reactions, and long-term accumulation will cause people to get stone disease, vomiting, abdominal pain, and diarrhea.

3. Tomatoes and carrots should not be eaten together: carrots and vitamin C colorful foods are eaten together, which will destroy the nutritional value of vitamin C.

4. Tomatoes and beef liver should not be eaten together: tomatoes contain vitamin C, and beef liver oxidizes and deaminations vitamin C air, making it lose its original effect.

5. Potatoes and tomatoes collide: potatoes will cause a lot of hydrochloric acid in the stomach and intestines of the body, and tomatoes will cause insoluble water in a strong acidic and alkaline natural environment, which may lead to loss of appetite and indigestion.

6. Tomatoes and hairy crabs should not be eaten together: eating together will cause diarrhea, and lotus root can be used to treat diarrhea.

7. Fish and tomatoes collide: Vitamin C in ingredients will inhibit the digestion and absorption of nutrients in fish.

Second, pumpkin food restraint

1. Spinach: Pumpkin is rich in vitamin C decomposition enzymes, which are very nutritious in themselves, but eating them with spinach will not only destroy the vitamin C in spinach, but also reduce the nutritional value of pumpkin itself.

2. Sweet potato: Pumpkin and sweet potato are both foods that are easy to produce stagnation, and if pumpkin and sweet potato are eaten together, it is easy to cause symptoms such as flatulence and abdominal pain.

3. Mutton: Pumpkin and mutton are both hot things, and eating them together can easily cause symptoms such as bloating, stool destruction, and constipation.

4. Vinegar: Don't eat pumpkin with vinegar, the acetic acid in the vinegar will destroy the nutrients in the pumpkin.

5. Shrimp: Pumpkin cannot be eaten with shrimp, and the reaction between the two will produce indigestible substances, which are likely to cause dysentery.

6. Red dates: Pumpkin and red dates cannot be eaten together, and eating the two together will cause symptoms of indigestion.