Can you eat duck with pumpkin, can you eat pumpkin with duck

You can eat them together.

From the perspective of food taste and composition, pumpkin is warm and sweet, and the main components are water, cellulose, starch, vitamins, carbohydrates, minerals, etc., while duck meat is cold, sweet and salty, and mainly contains protein, unsaturated fatty acids, vitamins and other nutrients, the two do not conflict with each other in terms of sexual taste, and the ingredients are not mutually restrictive, so they can be eaten.

Nutritive value. 1. Pumpkin contains protein, of which the content of immunoactive protein is relatively high, because the genotype of ascorbate oxidase in pumpkin is the same as that of tobacco, but the activity is higher than that of tobacco, so the content of immunoactive protein in pumpkin is relatively high.

2. Pumpkin contains a variety of amino acids needed by the human body, and the content of threonine, leucine, lysine, phenylalanine, and isoleucine is relatively high.

3. Pumpkin is rich in polysaccharides, which can improve the body's immunity, because pumpkin polysaccharides are non-specific immune enhancers, which can promote the production of cytokines, so they can regulate the immune system.

4. Pumpkin is rich in carotene, and carotene can be converted into vitamin A in the human body, and vitamin A is a very important vitamin for the human body, which can protect eyesight, promote the growth and differentiation of epithelial tissue, and promote the development of bones.

5. Pumpkin contains vitamin C, which has a strong oxidizing effect, can remove free radicals in the human body, and can prevent nitrate from being converted into nitrite in the human body, which is a carcinogen.

6. Pumpkin is also rich in pectin, after the pectin enters the stomach, it can regulate the absorption rate of food in the stomach and reduce the absorption of sugar, and because pumpkin is rich in dietary fiber, dietary fiber will not be digested and absorbed by the human body, and it stays in the stomach for a long time, delaying the emptying of food in the stomach and controlling the rise of blood sugar.

7. The pectin in pumpkin will combine excess cholesterol in the human body, thereby reducing the body's absorption of cholesterol, which reduces the content of cholesterol in the blood, that is, lowers blood lipids.

8. Pumpkin is rich in trace elements, especially cobalt, which is the highest cobalt content among all vegetables, and cobalt can promote human metabolism, or the minerals needed by pancreatic islet cells, can promote hematopoietic function, and promote the synthesis of vitamin B12.

Simple, delicious and nutritious home-cooked duck leg stewed pumpkin:

Ingredients: 1 duck leg, pumpkin, 1 tomato, 3 bean curd sticks, shiitake mushrooms, fungus, star anise, Sichuan pepper, green onions, ginger slices, dried red pepper segments, bean paste, Pixian bean paste, light soy sauce, oyster sauce, sugar, salt, edible oil.

Method and production steps:

1. Thaw the duck legs, chop them into small pieces and rinse them well;

2. Put the duck leg meat into the pot with cold water, bring to a boil over high heat, blanch for two minutes, remove it, let it cool slightly, rinse and drain the water;

3. Soak the mushroom fungus in advance, and cut the mushroom in the middle;

4. Wash the tomatoes and cut them into pieces or slices;

5. Soak the yuba in water in advance and cut it into sections;

6. Wash the pumpkin and cut it into hob pieces;

7. Add an appropriate amount of cooking oil to the wok, add star anise, Sichuan pepper and duck legs, and stir-fry the duck legs;

8. Fry the duck leg until slightly golden brown, add green onions, ginger slices and shiitake mushrooms, and stir-fry until fragrant;

9. Pour in a spoonful of cooking wine, add a spoonful of sugar, then add tomatoes and fry them until soft;

10. Add a spoonful of bean paste, Pixian bean paste, oyster sauce and light soy sauce;

11. Add an appropriate amount of salt and add three bowls of water;

12. Pour the pumpkin pieces into the pot, boil over high heat for five minutes, then turn to medium heat and continue to simmer for ten minutes;

13. Add fungus and yuba, continue to simmer over medium heat for five minutes.

Duck leg stewed pumpkin is simple and easy to make, delicious and delicious, it is the most common home-cooked stew on people's table after autumn, there are mushrooms, tomatoes, yuba and many other ingredients together, and then after slow cooking over medium and low heat, the stewed duck meat is tender and crispy, the entrance is fragrant, and the pumpkin is soft and glutinous and sweet, and the aftertaste is endless. This dish is not only nutritious, but also delicious and appetizing in taste.

Although duck leg stewed pumpkin is very simple to make, even if it is an ordinary delicacy, if you want to make an authentic and delicious taste, you need to master certain skills and tricks. Take this home-cooked duck leg stewed pumpkin as an example, whether to blanch the duck meat, put cold water into the pot or boiling water into the pot, put pumpkin or duck legs first when cooking, etc., don't look at it as an inconspicuous little problem, but only by dealing with these aspects can you make a delicacy that the whole family loves. Specifically, it is mainly a know-how in the following three areas:

First of all, the duck meat must be put into the pot with cold water, and the blanched duck meat should not be rinsed directly with cold water, let it cool slightly, and then deal with the blood stains on the surface.

Secondly, before the duck meat is stewed, it is best to fry it slightly with oil, and then add seasonings and water to the surface of the duck until it is browned, so that the stewed duck meat tastes more tender and crispy.

Finally, tomatoes can be put or not, but yuba, fungus, etc., must be put when the pumpkin stew is almost soft and rotten, so that the crispy and crisp, differentiated taste makes this home-cooked stewed duck leg stewed pumpkin taste more delicious.

1.Pumpkin + spinach.

Spinach is rich in vitamin C, but pumpkin has vitamin C decomposition enzymes, if you eat spinach and then eat pumpkin, not only the vitamin C in spinach is destroyed, but the nutrients of pumpkin itself will also be destroyed.

2.Pumpkin + sweet potato.

If eaten together, it will cause bloating, abdominal pain, and vomiting acid.

3.Pumpkin + lamb.

Both of these foods are hot and can cause bloating, constipation, and other ailments when eaten together. People suffering from infectious diseases and fever symptoms should not consume it to prevent the condition from worsening.

4.Pumpkin + vinegar.

We must not be jealous when eating pumpkin, although few people will do this, but we should also remind that acetic acid will destroy the nutrients in pumpkin and reduce the nutritional value.

5.Pumpkin + hairtail.

Hairtail fish is rich in high-quality protein, unsaturated fatty acids, DHA, vitamin A, vitamin D, etc., which has the functions of tonifying deficiency, nourishing the liver, and promoting milk production, but eating it with pumpkin will be unfavorable to the body.

6.Pumpkin + dates.

Jujube is rich in vitamin C, sweet and warm, and it is easy to indigestion if you eat more, while pumpkin is warm, and eating the two together will not only destroy vitamin C, but also aggravate symptoms such as indigestion.

7.Pumpkin + crab.

Pumpkin and crab are not poisonous when eaten together***. The main reason why it is not recommended to eat together is that pumpkin is rich in "cobalt", which has a good effect on lowering blood pressure. This is not suitable for high blood pressure patients with crabs, and there are unreasonable ingredients in food combination, but it will not affect physical health.

It just cancels each other out of the therapeutic effect.

8.Pumpkin + shrimp.

Pumpkin is rich in pectin, while shrimp is rich in trace elements, and if the two are eaten together, they will react to produce indigestible sediment, which is very prone to diarrhea. At this time, you can use black beans and licorice to detoxify.

9.Pumpkin + rape.

Pumpkin and rape are eaten with foods rich in vitamin C, which will destroy vitamin C.

The duck is a good product for clearing and tonic, it is not only rich in nutrition, but also because of its perennial life in the water, the sex is cool, it has the effect of nourishing the yin of the five organs, clearing the heat of deficiency and labor, nourishing blood and water, and nourishing the stomach. Now the autumn tiger is very strong, and using the winter melon that clears heat and detoxifies the winter melon with the duck that nourishes the yin and reduces the fire is the only way to deal with it!

Winter melon and duck soup.

Preparation of ingredients. Peeled duck, winter melon, tangerine peel, gourd

Ginkgo seeds, red dates, wolfberry, bean curd, ginger.

MethodDuck skin has a lot of fat and cholesterol in it, and it is very harsh, and only by removing it can the soup be clean and refreshing.

Yuba is Brother Guang's secret**, which can make the soup more fragrant and smooth, and the taste is good.

Winter melon with skin cut into pieces. Winter melon skin has a good effect of cooling off, strengthening the spleen, and relieving dampness, don't remove it!

Pat a piece of ginger, break the yuba into small pieces, and you're ready to cook.

Cut the duck into pieces, blanch it in boiling water, and when the water boils again, remove the duck meat and wash it.

Then put the winter melon and duck meat in a saucepan, add 25 grams of ginkgo seeds, 25 grams of seeds, a little tangerine peel, 3 red dates, 1 piece of ginger and 50 grams of yuba. The proportions must be well controlled, so that you can make a soup with perfect nutrition and taste

Water should be added at one time, not halfway. Cover and bring to a boil over low heat for 2 hours.

It's time for the duck soup with winter melon to be ready!

The duck can be stewed and eaten with winter melon, which is nutritious and delicious.

The duck can be stewed with the squash, which is very nutritious and delicious, and it is a delicious food for all ages.

Yes, it's good to stew it together.

It's all cold, and if you eat too much, you'll have diarrhea, and you can solve it by putting some ginger.

Yes.

Pumpkin and duck can be eaten together, the nutrition of both foods can bring benefits to the human body, and this total food can also neutralize some adverse effects, which is a very good dietary match.

Pair it with delicacies such as braised duck with pumpkin.

Ingredients: 1 tender duck, 1/2 pumpkin, 1 tablespoon light soy sauce, 1 tablespoon dark soy sauce, a little rock sugar, ginger, green onion, 1 tablespoon of cooking wine, 2 tablespoons of salad oil, a little chicken essence.

1.Wash the duck legs and cut them into large pieces, and remove the seeds from the pumpkin and wash them into cubes.

2.Marinate the duck meat with salt, sugar, cooking wine, dark soy sauce, ginger and other seasonings for 60 minutes to taste.

3.Put an appropriate amount of water in the voltage pot, put in the duck meat, add star anise, cinnamon, bay leaves, chili pepper, and peppercorns.

4.Press the "duck" button to cook.

5.Wait for natural cooling, open and add the pumpkin.

6.Cook for 8 minutes, wait for natural cooling, open it, and add some chicken essence.

1. Pumpkin and duck can be eaten together, and eating them together is good for health.

Pumpkin is a kind of warm food, duck meat is cold, with eating can help eliminate, alleviate the impact of heat and cold on the human body, play a role in nourishing qi, nourishing yin and nourishing blood, diuresis and swelling, light cough, anti-inflammatory and pain-relieving, moisturizing and laxative effects, can help cough, asthma, dry cough, bronchial callitis, edema, ascites, constipation and other types of discomfort.

2Cut the duck meat into small pieces and boil in water, then remove and set aside; The pumpkin is also cut into small pieces, fried with chopped green onions, shredded ginger and Pixian bean paste, and then put in duck meat, dark soy sauce, a little sugar and an appropriate amount of salt, and when it is fried until it is colored, add pumpkin pieces and an appropriate amount of boiling water with an arubber, and simmer until the pumpkin is ripe.

3. First of all, duck and turtle meat should not be eaten together, because eating together will lead to yin and yang deficiency, edema and diarrhea.

Ducks should not be eaten with eggs, otherwise it will greatly damage the vitality in the human body.

Duck meat is a kind of cold food, the spleen is not suitable for people with stomach yin deficiency and frequent diarrhea, if there is usually a body deficiency and cold, or because of the cold caused by loss of appetite, stomach and abdominal pain, diarrhea, abdominal pain, or women have dysmenorrhea and other problems, it is not suitable to eat duck meat.

4Prepare an appropriate amount of pumpkin, red dates, lilies, and wolfberries.

Wash the pumpkin, peel it and cut it in equal parts, soak the red dates for a while, remove the core inside, wash the lily, break the small half and set aside.

Put the pumpkin neatly into the bowl, put in the wolfberry, red dates, lily, add a bowl of water, cover the lid and put it in the pot, steam the pumpkin over high heat until the pumpkin is ripe, pour the soup in the pumpkin plate carefully, and then stir the appropriate amount of honey with a spoon, and directly smear it on the pumpkin to eat.

Prepare a piece of pumpkin and a handful of rice.

Peel and wash the fresh pumpkin and cut it into slices, steam it in a steamer until soft, and puree the pumpkin with a spoon for later use.

After the rice is washed, add water to cook porridge, add an appropriate amount of pumpkin puree and stir well after cooking, and wait until it is soft enough to eat.

Prepare three eggs, one quarter of a tender pumpkin, four shallots, an appropriate amount of flour, salt, oil, and chicken essence.

Cut the shallots into small pieces, cut the tender pumpkin into small cubes, beat the eggs into a container, add an appropriate amount of flour, salt, chicken essence, and mix all the ingredients well.

Put an appropriate amount of oil in a frying pan, spread evenly with a spatula, put the stirred ingredients into the pan, turn on medium heat and start pancakes, and fry until golden brown on both sides.

Pay attention to the heat and time when pancakes, because pancakes are easier to cook, so be careful not to fry paste.