The more you want to forget after falling out of love, the more you can t forget it, right?

Slowly forget about it, it's not a big deal. At first, it was because they had been with each other for a long time and had too many memories and memories. Even if a kitten and puppy that I raised suddenly left, it would be lonely.

Not to mention a living person. That's what I thought, don't contact him, and forget about it quickly. If you contact you, you can't take it seriously, so that he has no feelings for you, and when you stop, he will never be able to contact you again.

Hehe, I don't know if it's self-deception, but it's a sense of accomplishment Oh, I've forgotten anything after a long time, and even if I want to contact it, I'm not sad now.

Yes, don't forget it.

Time will dilute.

I've loved, I've paid, everything always haunts you, right? You have become accustomed to one more person in your life, and you are also used to having more love in your relationship, which is a long process from scratch, and at the same time it takes a while for you to get rid of this habit and this feeling, it is impossible to forget it immediately, it may be better to put your mind on study or work, good luck.

Don't deliberately forget, it will make you fall into more pain Divert your energy Personally, I will exercise until I am so tired that I lie on the ground It is said that exercise makes people feel good Playing basketball, swimming, cycling, tennis...These can pack up your mood and get ready for your next relationship with good luck coming out of her shadows.

People often say that falling out of love is not terrible, but what I am afraid of is that after falling out of love, I still feel that my ex is very good. If a lovelorn person thinks about her ex's good every day, then it is likely that she will not be able to find happiness again, because she has been staying where she is looking forward to someone who no longer belongs to her, so all she gets is disappointment and pain. After falling out of love, you should withdraw from this relationship as soon as possible, so as not to let the breakup affect your life.

So, after falling out of love, I can't forget his goodness, what should I do? Hopefully, here are a few ways to get you out of it all and forget about his goodness completely.

After falling out of love, you can't forget his goodness, so you should imagine that his goodness is not just for you. You can think about how good he is for everyone, and he's now using all his good for his new girlfriend. And he was kind to you at the time just to deceive your feelings.

Thinking about it this way, do you feel that you are not so attached to him?

If you really can't get rid of the influence of your ex, then you can go to a psychological counselor or emotional counselor.

Talk about your emotional experiences. In fact, the process of confiding is also a process of letting go, and when you pour it out, you will completely let go. And the counselor will definitely teach you good healing methods.

If you want to forget about his goodness, then you can contact him a few more times to see how he coldly spoke to you after the breakup, and how he told you to get out of the way without emotion, so that you don't want to harass him anymore. In short, if you want to forget him, you have to inspire his evil, in fact, from the time he mentions breaking up, you should know that he doesn't love you and is not a good person.

After falling out of love, we can't forget his goodness, which should be in our lives. Hello memories keep flowing in my mind. We can find her to redeem it, or we can just be friends, and don't let ourselves leave lifelong regrets.

That means that you still love him, you can't forget him in your heart, and you always think about his good after the breakup, so you should go to him, hoping to get back together, and use your love to warm him and move him.

Many people in their relationships wait until they lose it before cherishing it. When you break up, you will find out that the other person is good. But the relationship is irretrievable. You should learn from the lesson and cherish the people in front of you.

At this time, you should shift your attention, you can learn some other things, you can cultivate your hobbies, and change your habits, so that you can solve this kind of problem.

You can get out of it as soon as possible. Because your attention is always on him, and he will take care of you, after the breakup, you can't adapt to a person's life. Lack of dependency.

I think you like her very much, or love her very much, so I really can't accept that he is not by your side, and I think you should take the initiative to contact him.

You must calm your mind, don't think about the past, this will not do you any good, and you must stay sane.

If you don't get rid of him, you can try to talk to a psychiatrist to ease your mood.

If it were me, then I would have thought more about why I broke up with him, and when I thought about it, I guess I would be able to forget about her.

The more you want to forget after falling out of love, the more you remember it, what is the reason?

The best way to truly forget something is to let it go. If you have to forget something, it can backfire, and you can remember it better. This is known as the "White Bear Effect", also known as the ** effect.

Lovelorn people try to forget to hurt their lover, but find that the image of the other person is becoming clearer and clearer, and their hearts are painful; People with insomnia try not to think about things. As a result, they are more excited, have disordered brains and are not sleepy. This phenomenon can be explained by the "white bear effect".

The more you want to forget about the broken love, the more clearly you will remember it. At the same time, you will feel very sad and even have two conflicting ideas. One is that people are free after death, and the other is that it's wrong to want to die when they break up.

It might be a good thing to think about seclusion now. I've also tried self-regulation, but I still don't think it's working. Maybe one second my mind was full of hope, but it was clear that the next second I was even having trouble breathing, which led to a lot of negative emotions.

I see you, I see your inner child, dear subject, do you know why a broken love can be so painful and helpless? This is because the awakening of a broken love, our early trauma, inspires the "sense of abandonment" of the inner child. When we are young, our survival and love come from instinct, but not all nurturers are perfect nurturers.

They may not be able to raise us like Winnicott's parents on 60 points. As a result, trauma can easily leave an early impression.

People who are out of love inevitably suffer real pain. Since this is inevitable, the best thing to do is to face it bravely. You've already faced it directly.

After facing it head-on, the energy will change, and it will be easier to get out of the ocean of broken love. Hold a lovelorn ceremony. Burning or deleting each other's **, letters, etc., is like a ritual of mourning the loss of love.

Again, there is a lot of energy in this act that will eventually lead you to a place of peace. Love your heart, not your outward.

The best way to truly forget something is to let it go. Don't forget anything. Pay attention to your daily life and work.

It will disappear after a long time. We can only try to remember that forgetting can only follow nature, which is the law of thinking. Going with the flow is the best way to live.

This is actually a psychological effect, the more you want to forget another person, the deeper the impression of the other person in your mind, usually don't think about the other person, and don't deliberately let yourself forget a thing or a person.

It's because you're used to it, and if you want to forget someone, you can't deliberately remind yourself, and if you deliberately remind yourself to forget him, you'll think of him, but you'll remember him better.

This is because you have given a lot to this relationship, you have given time, money, energy, and effort, so it is difficult for you to forget.

It's not terrible to fall out of love, it's terrible that you can't get out of this relationship, and being caught in the whirlpool of feelings will affect your life, so the most important thing to do at this time is to adjust your mentality, focus your life on communicating with friends, and divert your attention.

1. You must tell yourself that "you are alone" After breaking up, the most taboo thing is that you still have thoughts about him, and you always feel that things have taken a turn for the better. The more you give that relationship a way out, the less likely you are to let go. Therefore, a wise woman will always hint at herself and emphasize to herself, "I am already a person, and from now on, no matter whether it is windy, rainy, cold or hot, he will not care about you."

When you deeply realize that you are a person, you will naturally understand how to let go. You can also meet better ones.

2. After keeping yourself busy and falling out of love, it is most taboo to be too idle, stay at home all day, or be alone, which is the easiest time to be cranky. Busy, is the best medicine for all neuropathy, whether you are busy with work, or busy exercising, or busy making friends, learning new skills, when you spend your mind on this, naturally there will be no idle time to miss. When you are busy and physically and mentally exhausted, there is no possibility of insomnia.

Distracting yourself is the best way to give yourself no time to think about the past.

3. Finding someone to replace is always more thorough than deleting. Women will definitely learn to change people, find a suitable person, and start a relationship again, and when you feel sweet in a new relationship, it will naturally be easy to forget the past. Some people will feel that it is really appropriate to start a new relationship without completely letting go?

Suitable, people just have to be selfish, and even if you let go, you may not be together, so you just use new feelings to relieve your pain, as for whether there is a good result, God has its own arrangement. Be sure to believe in love.

If you can't forget it, you will chase it, and if you die, you will naturally forget that after falling out of love, the stupidest thing for a woman to do is to hide, wait for the man to figure it out, and wait for him to turn back. You know, it's just a waste of your time, and you're overestimating your charm. A smart woman will never sit still like this, fight if she can't let go, put on her own attitude, he is already about to leave you, is there anything worse than this?

You still have to worry about whether you will be embarrassed, whether he will dislike you more, there is no need at all. You have to chase hard, and when you are tired, your heart is dead, and you will naturally let go. So as long as you think you're doing your best, the result doesn't matter.

Hello It's normal to just break up and miss or get back together, don't contact if you can bear it, don't stalk it, it will come to this step of breaking up, it means that this person is not suitable for you, the breakup is God saving you, he will drive away a person who is not suitable and does not cherish you from you, from now on you belong to yourself completely, and you will meet someone who is a thousand times better than him in the future. Zhang Ailing said: "The moment people leave you, there must be a moment when they feel that without you, he will live a better life, and that moment is not worthy of forgiveness" to improve yourself, become better, fitness, study...To get in touch with all the things or people that can make you better, you have to learn to accept the changes in your feelings in order to live a relaxed life.

The people we love are actually very ordinary, but our love has crossed a layer of gold for each other, so we must love ourselves well

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Rich or not? If you don't have money, forget it! Stay and play! If you have money, it's easy to talk about going out to the clubhouse for two days.

This emotion is reserved for people who really love you.