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OK. Eating fresh lilies raw directly may cause poisoning. Fresh lilies cannot be eaten raw directly, and must be sterilized at high temperature before eating, otherwise it can easily cause adverse symptoms such as abdominal pain, diarrhea, and vomiting.
Therefore, before eating the lily, it must be cooked at a high temperature, and before cooking, it must be soaked in cold water for a period of time, at least half an hour, preferably about 2 hours, which can effectively absorb water and make the taste sweet. There are many ways to make fresh lilies, and the main thing to eat is the petals of fresh lilies, which are fragrant, and are often used to make soup, soup, porridge, stir-fry and so on.
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After alcohol enters the human body, only 10% is excreted from the stomach and intestines, and 90% is metabolized in the liver, and the acetaldehyde decomposed in the metabolic process has obvious toxic effects on liver cells.
If you want to decompose acetaldehyde by your own elements, you can only rely on acetaldehyde dehydrogenase, but most people do not have acetaldehyde dehydrogenase in their bodies, so you have to use a supplement. I would recommend L-cysteine, also known as cysteine, which is a non-essential amino acid for the human body. L-cysteine can react with acetaldehyde in the body to produce non-toxic and harmless acetic acid for excretion, which can reduce the damage of acetaldehyde to the liver and effectively protect the liver.
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Lilies can be eaten more.
Benefits of eating more lilies:
1. Prevent cancer and sell cancer.
Eating more lily can enhance the quality of the body, because the lily contains many active alkaloids, the concentration of these things is relatively high, which can well inhibit the reproduction and growth of cancer cells in the body, if your body needs radiotherapy, it can also alleviate the response of chemotherapy, so eating more lily has obvious anti-cancer effects.
2. Moisten the lungs and relieve cough.
Lily is a slightly cold food, which is relatively mild to the human body, and can moisten the lungs and clear the lungs well, because lily has a sticky feeling when eaten, and it is a good food to moisten the lungs and relieve cough, especially when we have symptoms such as cough and respiratory tract infection. It can be seen that it is very suitable to eat some lilies in autumn.
3. Calm your mind and calm your nerves.
For some middle-aged and elderly people or people who are in menopause and often have insomnia and dreams, eating more lilies is a good choice, because there are a lot of nutrients in lilies, and help regulate our heart and lungs, so lilies can be used to calm insomnia and dreams, and can also play a role in calming and relieving mental tension to a certain extent.
4. Enhance immune function.
Lily is very rich in protein and sugar, which can improve people's body immunity, if regular consumption of lily can greatly enhance the vitality of the body to achieve the effect of enhancing resistance. And the large amount of sugar contained in lilies can cause people to get high, which can reduce the turnover of some cancerous cells in our body.
5. Beauty and beauty.
Lily contains a lot of starch and sugar can improve our anemia symptoms, and then can improve our pale and bloodless problem, at the same time, there are many vitamins in lily, this vitamin has the effect of improving skin dullness and brightening skin, women can also achieve the effect of eating more lilies, to discharge toxins from the body.
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The way to eat fresh lilies and how to make them is as follows:Ingredients: 1 fresh white fungus, 80 grams of fresh lily, 15 dried red dates, appropriate amount of dried longan, appropriate amount of dried wolfberry.
Excipients: 50 grams of rock sugar.
Steps: 1. Remove the fungus feet from fresh white fungus, tear them into small pieces, rinse them well, and let them dry for a while.
2. Cut off the roots and scorched parts of the fresh lily, break the pieces and clean them.
3. Dry clean the red dates, put as much as you like, but not too much. I put 15 of the three of them because there were other ingredients.
4. Put the lily, white fungus and red dates in the rice cooker.
5. Add double the amount of water and cook for 1 hour.
6. Dry peel the longan, dry clean the wolfberry and set aside.
7. In the last 10 minutes, add dried longan, dried wolfberry, and rock sugar, stir well, cover and continue to cook.
8. Finished products.
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When taking warm medicine for spleen and stomach deficiency, you should avoid eating cold foods such as lilies.
There are roughly 3 situations in traditional Chinese medicine, and more emphasis is placed on taboos. In case of illness: e.g., edema and salt avoidance; When taking traditional Chinese medicine: for example, how to avoid radish in Shou Wu; When food and medicine are mutually restrictive: For example, when taking warm medicine for spleen and stomach deficiency, you should avoid eating cold foods such as lilies.
Lily has the effect of nourishing yin and moistening the lungs, clearing the heart and calming the nerves. It is often used for yin deficiency and dry cough, coughing up blood, fatigue and palpitations, insomnia and dreams, and mental trance. Nourish yin and moisten the lungs, clear the heart and calm the nerves. It is used for yin deficiency and dry cough, cough and cough up blood, weakness and palpitations, insomnia and dreams, and mental trance.
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Contraindications to eating lilies People with cold cough, deficiency and cold bleeding, and poor spleen and stomach should avoid eating lilies.
And from the experiment on rats and dogs, it has been found that long-term consumption of large doses will cause damage to the lungs and kidneys, and the effect on white blood cells and platelets of the whole plant of wild lily.
Direct contact with raw bulbs may cause itching, and swallowing raw bulbs may cause symptoms such as vomiting and diarrhea.
When eating lily, you should pay attention to whether your physique is the right person for it, and whether you eat it will have a conflict with your physique, such as wind and cold cough, deficiency and cold bleeding.
People with a bad spleen and stomach should not eat lilies, and they should also pay attention to the appropriate amount of food, otherwise it will lead to damage to the lungs and kidneys.
Can pregnant women eat lilies.
You can eat it, but don't overdo it. Lilies have long been considered a good nourish, and most of their nutrients are starch, protein and fat, as well as alkaloids. These ingredients act together on the human body and have a good nutritional tonic effect, which can effectively ** insomnia cough.
Fresh lily is rich in mucus and vitamins, which is beneficial to cell metabolism. It is especially good for people with oily ** to eat more lilies**. In addition, lily contains a variety of alkaloids, which have a preventive effect on leukopenia, can increase blood cells, and can also promote and enhance the monocyte system and phagocytosis function in the body, improve the body's humoral immunity, and have a good anti-metallurgical effect on a variety of cancers.
To sum up, pregnant women can eat lilies during pregnancy, but not in excess. In fact, all the diet during pregnancy should not be excessive, and it is very beneficial to the healthy growth of the fetus to eat regularly.
The effect of lily 1, moisturize the lungs and relieve cough.
Lily is sweet and cool and moist, mainly into the heart of the lungs, can clear the lungs and moisten the dryness and relieve cough, and is commonly used for dry cough and anxiety. Fresh lily contains mucus, has a calming cough effect, and is suitable for tuberculosis, cough, hemoptysis and other symptoms.
2. Calm the mind and calm the nerves.
Lily into the heart meridian, can clear the heart and remove troubles, calm the heart and calm the nerves, used for fever after the residual heat is not gone, trance, insomnia, dreams, depression and other diseases.
3. Beauty and beauty.
Lily is white and delicate, fresh products are rich in mucus and vitamins, which are beneficial to the metabolism of ** cells. It is especially good for people with oily ** to eat more lilies**.
4. Anti-cancer and anti-cancer.
Lily contains a variety of alkaloids, which have a preventive effect on leukopenia, can increase blood cells, and have a positive effect on cytopenia after chemotherapy and radioactivity. Lily can also promote and enhance the monocyte system and phagocytosis in the body, and improve the humoral immunity of the body, so lily has a good anti-metallurgical effect on a variety of cancers.
Nutritional value of lilies.
As a nutritious and health food, lily contains starch, protein, fat and calcium, phosphorus, iron, magnesium, zinc, selenium, vitamins B1, B2, C, pantothenic acid, carotene and other nutrients, which have good nutritional tonic function, especially for post-illness frailty, neurasthenia and other symptoms are of great benefit.
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1 lily is best not to eat raw, due to its slightly cold, do not avoid eating diarrhea, the best way to eat is to make soup to eat, and people who are prone to allergies direct contact with raw lily bulbs may cause **itching, eating raw lily bulbs may cause vomiting, diarrhea and other symptoms, so do not eat raw.
2. Eating lilies may become a source of allergies, if you have ** redness, swelling, frequent diarrhea, indigestion, headache, sore throat, asthma and other allergic symptoms after eating lilies, you can touch and change can be allergic to lilies, and such people should avoid eating lilies.
31. Lilies should not be eaten with pork, and there may be poisoning and laughter when eaten together.
2. Lily and shrimp eating together may cause diarrhea, lily and shrimp are cold foods, and it is easy to cause diarrhea.
3. Lily itself contains very high potassium, if it is often eaten with foods that are also high in potassium such as beans, mushrooms, white fungus, chili peppers, etc., it is easy to cause hyperkalemia.
4 lilies are cold in nature, so those who have cold cough, weak spleen and stomach, cold and dampness for a long time, and kidney yang decline should fast, and these symptoms of the body may be aggravated after eating, which is not good for health.
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