Can dried wild lily be boiled porridge to eat Dried lily is the correct way to cook porridge

Pumpkin steamed lily recipe details Cuisine and efficacy: home cooking recipe process: steamed pumpkin steamed lily production materials: Ingredients: 250 grams of pumpkin, 100 grams of lily, 1 canned red cherry.

Seasoning: sugar, salt, honey to taste. Teach you how to make pumpkin steamed lilies, how to make pumpkin steamed lilies to be delicious 1

Tips for making pumpkin steamed lilies: Pumpkin should be steamed and crispy, and a little salt can enhance the flavor. The practice of lily lotus seed mung bean porridge is detailed in the cuisine and efficacy:

Cough and asthma recipe Diuretic recipe Neurasthenia recipe Nourishing yin recipe Heat-clearing and fire removal recipe.

Taste: Sweet Process: Cooking lily lotus seeds mung bean porridge Ingredients: Ingredients: 200 grams of rice.

Excipients: 25 grams of lily (dry), 50 grams of lotus seeds, 50 grams of mung beans.

Seasoning: 20 grams of rock sugar to teach you how to make lily lotus seed mung bean porridge, how to make lily lotus seed mung bean porridge to be delicious 1Wash the rice with clean water, wash the lily and cut into small pieces;

2.Lotus seeds go to the heart and wash it;

3.Add an appropriate amount of water to the pot and bring to a boil, add rice, lotus seeds, and mung beans to boil;

4.Turn to medium heat and cook for half an hour, add lily and rock sugar to boil.

Yes, lilies have the effect of clearing the lungs and relieving coughs, and cooking porridge is the best.

Preparation of lily porridge : Prepare ingredients lily, rice, lean meat

1. Wash the rice and put an appropriate amount of water into the pot to boil.

2. Cut the lean meat on the front and marinate for a while (marinate: salt, powder, oil, light soy sauce).

3. Peel off the lily and wash it.

4. The rice has bloomed, put it in the marinated lean meat pot and turn to low heat.

5. Put the prepared lily pot in the pot for about 5 minutes when the porridge is almost ready, add salt to taste, and it's OK.

Nutritive value. Each 100 grams of dried lily contains 3 36 grams of protein, 0 18 grams of fat, 11 8 grams of starch, 3 0 grams of reducing sugar, 10 39 grams of sucrose, 5 6 grams of pectin, in addition to colchicine, vitamin B; as well as calcium, phosphorus, iron and other components. Therefore, dried lilies have a high utilization value.

Lily is dry and slightly cold, sweet in taste, moistens the lungs, relieves cough, and clears heat. Detoxification, spleen and stomach, dampness and accumulation, calming the mind and nerves, promoting blood circulation and other effects. It is mainly used for the treatment of cough, coughing up blood, weakness and palpitations, etc., and has special effects on the treatment of pulmonary diseases and health care and anti-aging.

According to pharmacological studies, dried lily has the effect of increasing white blood cells, so it has a good effect on a variety of cancers. Those who are affected by wind and cold should not use it.

Here's how:Ingredients: 20 grams of rice, 5 grams of lily (dry), 5 wolfberries.

Excipients: 200 ml of water, 5 grams of rock sugar.

Steps: 1. Prepare the appropriate amount of raw materials.

2. Add water to soak for a while to remove impurities.

3. Put all the ingredients into the rice cooker, put the rock sugar in it, and add enough water.

4. Turn on the porridge cooking mode and let the temperature do the magic.

5. When the time is up, put it up, and a bowl of lily porridge with a warm mood is ready.

Lily boiled porridge attention

Fresh lilies can be boiled porridge directly, washed and put in a pot to boil for 3 to 5 minutes to get out of the pot, but pay attention to the lilies to put when the best porridge is about to cook, otherwise fresh lilies will easily become mushy.

Dried lilies can also be used to cook porridge, but before cooking porridge, you must soak the dried lilies, otherwise the dried lilies will not be chewed when cooked, and the taste will be very bad when eaten.

1. Fresh lily can be used to cook porridge, before use, wash the lily with water, when cooking porridge, first cook the rice, and then put in the lily, after cooking, add sugar to taste.

2. Fresh lilies are cooked very quickly, stir-fried vegetables will generally be cooked in about five minutes, and boiled for two to three minutes.

3. How to cook porridge with lily: wash the rice first, then add an appropriate amount of water to the pot, put in the rice, and boil the water over high heat. After the burning is opened, turn the blue key and simmer for about half an hour, and then add the lily and cook for about 10 minutes.