The skin of the hands is rough and the skin of the fingers is rough

The best beauty products are glycerin.

I used to be black and rough, but now it has become much thinner and whiter, so I suggest you start from two aspects.

One is washing, you must wash your hands when you wash your face every day, please drop three or five drops of white vinegar, and your hands and face are fine and white.

The second is protection, skin care products must be used, there is no face oil in general surgery, so you can use lotion like your face, you can also distinguish it from your face, use glycerin or hand cream, don't be afraid of more, don't be afraid of oil, apply hard.

Don't waste the essence when you do it, and pat it vigorously on the back of your hand In addition, if you have calluses, only one side hydrates and becomes tender, and you can massage yourself gently, which is not something that can be eliminated in a moment, insist.

It is recommended to supplement some vitamins, then take good care of your hands and ...... with some moisturizing hand cream

If you don't have water, drink plenty of water, supplement vitamins, and pay attention to what you eat.

Yam auspicious filial piety

Yam activates skin cells and fights roughness and dryness.

Yams moisturize the skin and smooth rough skin. Like other slippery vegetables, yam contains mucin and various enzymes that have a nourishing and strengthening effect. These ingredients activate cellular functions and increase metabolism.

These functions can strengthen the gastrointestinal tract, promote digestion, and improve skin roughness caused by constipation.

Lotus root

Eating more lotus root also has a good relieving effect on the rough and other conditions of the ** liquid banquet.

Because the lotus root contains a lot of rich vitamin C and minerals, these nutrients have a good pharmacological effect on the first day. Moreover, lotus root also has a very effective hemostatic effect, so it can directly act on heart health, and it has been found in a large number of studies that lotus root has the effect of promoting metabolism and preventing roughness.

Fungus

The fungus resists skin roughness and regulates internal circulation.

Fungus is rich in vitamins and minerals, and has the effect of purifying the blood, making it a good food for the skin. Since ancient times, China has regarded it as a sacred product for longevity, agelessness, nourishment, strength and beauty. The fungus also has a lot of dietary fiber, which is very suitable for people who usually suffer from constipation.

Plums

Plums have an exfoliating effect.

Umes are excellent foods with a variety of uses. It has an effect on eating or applied, and has been regarded as a treasure since ancient times. If you apply it, it can not only **** the disease, but also improve the roughness of the skin. In particular, soaking salted plum dry wine has a better effect.

Sesame seeds

Sesame seeds can replenish the skin with healthy oils.

Legend has it that the Empress Dowager Cixi kept her beautiful. skin, and love to eat sesame seeds. Even now, women like to drink sesame seeds with water and honey.

In fact, from the point of view of modern nutrition, sesame seeds are rich in linoleic acid and vitamin E, which can improve peripheral vascular disorders and make the skin soft. It is a must-eat food for those with dry skin. People who suffer from rough skin drink sesame tea every day, and their skin will become better and shiny.

Drink plenty of water

It's not the first time you've heard it, but it's one of the easiest and most practical ways to stay in top shape. Because water has the effect of promoting the elimination of waste products from the body, even in the cold winter, we should insist on using eight to nine glasses of water a day to clean your body and **, especially those who often work in an air-conditioned environment.

Fruity vegetables

Vitamin A, vitamin C and vitamin E have the effect of protecting the body, and at least 400 grams of fruits and vegetables (excluding potatoes) should be consumed every day to make your ** more delicate and white.

Keep your face clean**

Again, this is an old saying, but it's important to know that the old saying is usually the most effective. If you have oily skin, wash your face with cold water and pat it dry with your hands to stop oil production and blackheads.

Beauty and deep cleansing only need 1 time a month. It's not that you have to go to the beauty salon frequently to do treatments, on the contrary, too much beauty and deep cleaning will destroy the balance of the ** itself. Therefore, we recommend that beauty and deep cleansing should only be done once a month.