The skin of the body is rough, how to take better care of it

Soak the orange peel in hot water and wash your face, you can go to refinement**.

First, it is mostly hydration.

Rough surface, mainly caused by dry skin, is very likely to occur in dry women. To improve** unsmooth and dry conditions, it is necessary to hydrate your skin early to ensure that it is well hydrated.

Therefore, women must replenish the nutrients necessary to lock in the first time in time, and when they usually wipe the lotion, they must apply it evenly, and after wiping the lotion, they should use the moisturizer directly, because the moisturizer has the effect of locking the water. Special attention should be paid to the skin should be replenished as soon as possible, don't wait until the skin feels dry, only remember to hydrate and moisturize, at that time your ** has long been dehydrated.

2. Exfoliate on time.

Exfoliating skin on time can help improve the appearance of roughness and dullness, and it is best to apply it once a week to exfoliate your face. Because too much keratin deposition will make the skin seem to have a layer of restraint, causing the skin to become rough and dry, and skin care products can not be absorbed, which will directly lead to the problem of overnutrition, resulting in fat particles and closed acne.

Exfoliating on time can help the surface aging, the shedding of cells, and the removal of waste keratin, so as to ensure that the water and nutrients in skin care products are fully absorbed, and the roughness can be said goodbye. However, the number of exfoliations should not be too frequent, it is best to exfoliate once a week, and repeated exfoliation will make the skin more and more fragile.

3. Eat more fruits and vegetables.

Many women's ** unsmooth and dry condition is caused by the lack of vitamins in the human body, many fruits and vegetables contain a lot of vitamins, which can play a good role in maintaining and hydrating, especially in fresh vegetables and fruits, with rich water and vitamins, vitamin C and vitamin E have anti-aging and beauty effects, can delay aging. **If it is not smooth and dry, you should eat more fresh and new vegetables and fruits in your daily life.

4. Reduce the number of times you use cosmetics.

If there is obvious roughness, you need to avoid too much repeated makeup at this moment, because there are some compounds in the cosmetics, if they stay on the surface of the skin for a long time, it will have a very big impact on the skin. People with sensitive skin, or people who have already appeared **rough and dull yellow, should wear less makeup. In this way, it can avoid the residue of chemicals in the **, which can cause damage.

Usually, you should pay attention to the cleanliness of **, and you can apply some skin care things on it, which can make the **state better.

I think you must do a good job of skin care in normal times, you can apply ** regularly, or you can go to the beauty salon to do beauty projects, and then you should also remove it when removing makeup.

You should often go to the sticker**, use a lot of moisturizing products and whitening products, and do skin care at night, so that you can take care of your **.

My own ** is getting drier and drier, especially in autumn and winter, it feels particularly uncomfortable to touch, and then I sorted out the relevant content of **roughness how to improve, I hope you like it!

**Precautions for drying

1. Do not use over-cleaning products.

Sometimes our ** allow card, so we must pay attention when washing, do not use too strong cleaning power of facial cleanser or shower gel, so that we can not only clean ours**, but also not let our ** become very dry.

2. Don't get too hot in the bath.

When we are in the shower, although I can ask someone to help her ** become relaxed, he will also make ours ** very dry, so we can use warm water in the bath.

3. Pay attention to hydration and moisturizing.

In this life,**The drier it is, the more you must not be able to carry out a very good kidney tonic and gems, if it is dry** girls can make bury Feng with a cream, so that you can moisturize us for a long time**!

4. Avoid alcohol.

When I make him very dry and rough, we should have some milder and moisturizing skin care products, and don't use skin care products that contain alcohol, otherwise it will make our ** drier and drier.

**How the base shirt roughness should be improved

1. Refuse to stay up late.

Sleep is the most basic maintenance method for our part, and ensuring a sufficient sleep every day can make our ** discharge a very good effect. It can protect our ** at a deep level and make ** shine. So if you want to protect our **, you must have a better beauty sleep.

2. Be sure to choose skin care products that suit you.

There are also a variety of nutrients in skin care products, each of which can make the dog let us have a feeling of not bending, whether it is whitening or hydration, we only need to use skin care products properly to make our ** fully absorb different nutrients will make ** white and shiny, if a variety of nutrients are used excessively, it will increase our burden, and eventually cause a bad result.

3. Rational use of skin care products.

Cosmetics can make our ** more fair and smooth, but I have to learn reasonable things tomorrow, cosmetics are now a cosmetics suitable for their skin type to be able to have a good maintenance of our ** from the root.

4. Drink plenty of water.

Water flushes out toxins from our body. So especially in winter when the contact is drier, we must drink more water, six to seven glasses of water a day, to clean our intestines and protect our **.

When vitamins B2 and B6 are deficient, they are most likely to be rough. The other is because of inflammation. This is due to the choice of inappropriate cosmetics and medicines, and at the same time, pollen or allergens that often float in the air may also cause allergies and lead to roughness.