Detailed information of the 24 forms of Tai Chi, what is the name of the 24 styles of Tai Chi?

Chen-style Taijiquan 24 styles.

Chen-style Taijiquan was created by the martial artist Chen Wangting in the late Ming and early Qing dynasties, he was guided by classical Chinese philosophical thoughts, on the basis of ancestral boxing methods and years of study of folk martial arts, and Tai Chi Yin and Yang, Five Elements Bagua, Confucian Taoist Doctrine, Guidance and Tuna and Chinese Medicine Meridian Theory. Use the Taiji diagram to standardize boxing skills. Chen-style Taijiquan has always retained the characteristics of rigidity and softness, fast and slow, jumping and jumping, loose and lively at the beginning of the creation of Taijiquan, and is deeply loved by people for its excellent technique, fitness and health preservation. The 24 traditional Chen-style Taijiquan styles are a set of Taijiquan routines for beginners that are extracted from the 83 styles of traditional Chen-style Taijiquan.

It is easy to learn, so that beginners can have a preliminary perceptual understanding of traditional Chinese culture - Taijiquan, and lay a good foundation for in-depth learning of Taijiquan in the future. 1, King Kong inverted 2, lazy clothes 3, six seals and four closed.

4, single whip 5, white crane wings 6, oblique step.

7, the first harvest 8, the forward step 9, cover the hand humerus hammer.

10, draped hammer 11, back fold 12, green dragon out of the water.

13, double push hands 14, three palm changes 15, elbow bottom hammer.

16, inverted humerus 17, step back elbow 18, flash back 19, cover hand humerus hammer 20, six seals and four closed 21, single whip 22, cloud hand 23, King Kong inverted 24, close the momentum.

The names of the 24 forms of Tai Chi are as follows.

1.Momentum 2Mustang Mane 3

White Crane Bright Wings 4Knee Walk 5Hand waving lute 6

Rewinding humerus 7Left finch tail 8Right finch tail 9

Single whip 10Cloud Hand 11Single whip 12

Gao Tanma 13Right Kick 14Doublet piercing ear with Hongpei 15

Turn around and push your left foot 16Left Bottom Independent 17Right Downward Independence 18

Left shuttle, right shuttle 19Submarine needle Ashwagandha 20Flash-through back 21

Turn around and move the barricade 22Closed 23Crosshand 24

Closing the momentum. Taijiquan, a national intangible cultural heritage, is based on the traditional Chinese Peiwei Confucianism, Taoist philosophy in the Tai Chi, Yin and Yang dialectical concept as the core idea, set the temperament, physical fitness, technical confrontation and other functions as a whole, combined with the changes of the five elements of Yin and Yang that are easy to learn, Chinese medicine meridians, ancient guidance and breathing to form a kind of internal and external cultivation, soft, slow, light, rigid and soft Chinese traditional boxing.

After 1949, it was unified and adapted by the National Sports Commission for the purpose of gymnastics, performances and sports competitions. After China's reform and opening up, it was partially restored to its original appearance; Therefore, it is further divided into Tai Chi for martial arts, Tai Chi for gymnastics and Tai Chi pushers.

There are many traditional Taijiquan schools, and the common Taijiquan schools include Chen, Yang, Wu, Wu, Sun, He, etc., each school has a relationship of inheritance, mutual reference, but also has its own characteristics, showing a state of a hundred flowers blooming. Because Taijiquan is a type of boxing formed in modern times, with many schools and a wide base of people, it is a very vital branch of Chinese martial arts.

In 2006, Taijiquan was included in China's first batch of national intangible cultural heritage lists.