Can you eat vinegar and soak peanuts with acne on your face

Yes, there is no effect.

Vinegar soaked peanut food materials, main ingredients: peanuts, rice vinegar, auxiliary materials: sesame oil, shallots, etc.

Soak peanuts in vinegar for more than a week, eat 7 10 grains every night, and eat for a week as a course of treatment, which can lower blood pressure, soften blood vessels, and reduce the accumulation of cholesterol, but it should be noted that it should be eaten in moderation, at most a dozen grains, and you must rinse your mouth in time after eating, otherwise it is not good for your teeth.

Method: 1. Use 50 grams of peanuts (preferably fresh).

2. Put it in a jar that can be sealed, and pour in rice vinegar or aged vinegar.

3. The vinegar should be covered with peanuts, cover and seal well, and put it in a cool place for 7-10 days.

4. You can eat it in about a week.

Wash the raw peanuts and pour them into the old vinegar, put them in a sealed jar, the vinegar should be submerged with the peanuts, sealed for a week, and the lid can be used with the lid open, 10-20 grains per day.

You can add some honey, sweet and sour, very delicious;

How to eat: Don't eat too much a day, a small spoon of 5-10 capsules is enough, and it will be effective if you insist on eating.

Eating it raw is more healthy than cooking or frying.

Some people who eat too many vinegar-soaked peanuts may have abdominal pain, bloating, and in severe cases, they may also have diarrhea and diarrhea. Especially for people with a bad stomach, eating vinegar soaked peanuts is harmful to the body, because peanuts contain a lot of fat and are not easy to digest when eaten, and vinegar is an acidic food, which will increase the content of gastric acid after ingestion.

In addition, 4 types of people should not eat peanuts:

1. Patients with hyperlipidemia: peanuts contain a lot of fat, and patients with hyperlipidemia will increase the lipid level in the blood after eating peanuts, and the increase in blood lipids is often one of the important causes of diseases such as arteriosclerosis, hypertension, and coronary heart disease.

2. Gallbladder excision: The fat contained in peanuts needs bile to digest. After the gallbladder is removed, the function of storing bile is lost. If such patients eat peanuts, they do not have a lot of bile to help digestion, which can often cause indigestion.

3. People with indigestion: peanuts contain a lot of fat, and those with poor spleen and stomach function such as enteritis and dysentery will aggravate their condition after eating.

4. People with bruises: Peanuts contain a procoagulant factor. After eating peanuts, people with bruises and blood stasis may make the blood stasis linger and aggravate the symptoms of swelling and pain.

Method steps.

1. Edible vinegar has four functions: (1) It is rich in organic components such as amino acids, lactic acid, acetic acid, and succinic acid, which can dissolve inorganic substances such as calcium, zinc, iron, and phosphorus contained in food, so as to improve the absorption and utilization rate of food and its nutritional value; (2) Vinegar can effectively maintain the active ingredients of certain vitamins in food, reduce the absorption of fatty substances by the human body, reduce blood lipids, prevent arteriosclerosis, and reduce blood pressure; (3) Vinegar also has the functions of detoxification and metabolism; (4) It has antibacterial and sterilizing effect.

2. Four functions of peanuts: (1) Eating peanuts can decompose cholesterol in the human liver into bile acids, enhance its excretion, and thus reduce cholesterol. (2) Peanut kernel red coat (peanut kernel skin) can inhibit the dissolution of fibrin, promote platelet regeneration, strengthen the contractile function of capillaries, and is beneficial to patients with diseases such as thrombocytopenia, tuberculosis coughing up blood and urinary tract bleeding.

As the "perfect match" of peanuts, vinegar can not only increase the freshness, sweetness and fragrance of vegetables, but also have the effects of increasing appetite, promoting digestion and sterilization, especially for overly salty and greasy foods, adding vinegar can reduce saltiness and reduce greasyness. (3) Peanuts are easily absorbed by the human body, and the digestibility coefficient is about 90. (4) Peanuts also contain riboflavin, calcium, phosphorus, lecithin, choline, unsaturated fatty acids and a variety of vitamins, so peanuts are also known as "longevity fruit".

3. The combination of vinegar and peanuts is scientific, which lies in the value of peanuts in containing unsaturated fatty acids needed by the human body, but after all, the lipid content is high, the calories are high, and there is a greasy feeling. A variety of organic acids in vinegar are just greasy and fragrant, so soak peanuts in vinegar for more than a week, eat 7 10 grains every night, and eat for a week as a course of treatment, which can lower blood pressure, soften blood vessels, and reduce the accumulation of cholesterol

It can promote blood circulation and prevent the formation of embolism. But the most important thing is to exercise frequently, less salt, less oil, and less sugar.

Vinegar soaked peanuts are very good, peanuts have a lot of nutrients, I hope it can help you.

Vinegar-soaked peanuts are mainly made of simple and cooked peanuts, soy sauce, and vinegar digging pants. Peanuts contain unsaturated fatty acids needed by the human body, but they are high in lipids, calories and greasy. The various organic acids in vinegar are just greasy and fragrant, so vinegar soaked peanuts can lower blood pressure, soften blood vessels, and reduce the accumulation of cholesterol.

Please refer to the details for details.

Eating peanuts lowers cholesterol. It promotes platelet regeneration and strengthens the constriction function of capillaries, which is beneficial for patients with diseases such as thrombocytopenia, tuberculosis coughing up blood and urinary tract bleeding.

Vinegar can reduce blood lipids, prevent arteriosclerosis, and lower blood pressure; It has the function of detoxification and promoting metabolism, and has antibacterial and bactericidal effects. There are also effects such as increasing appetite, promoting digestion, sterilization, etc., especially for overly salty and greasy foods, adding vinegar can reduce saltiness and reduce greasyness.

1.Wash the peanuts.

2.Put it outside and let it dry in the sun for a day, so that it is easy to peel the peanut shell.

3.Peel out the rice before the flower, and ask this Zen to carry that layer of red skin.

4.Pour in aged vinegar or rice vinegar and cover the peanuts.

5.Cover and seal well and leave in the refrigerator or in a cool place for 7-10 days.