Manifestations of anxiety disorders, 10 manifestations of anxiety disorders

Xuanwu Hospital Wang Hongxing What are the symptoms of anxiety disorders.

What are the symptoms of anxiety disorders?

Emotional symptoms People feel that they are in an inner experience of nervousness, anxiety, fear, fear, and worry. What are you afraid of? Some people may clearly state who they are afraid of, while others may not be able to say what they are afraid of, but they just feel scared. If it's serious, go to the hospital to find an expert doctor**, and you can also drop 025 3193 for consultation.

In general, anxiety and fear are two very similar emotions. The triggers are also different: for example, when facing robbers, we are afraid; Worrying about a less important exam is anxiety. Manifestations of anxiety:

1 Disturbance is expressed as a constant worry about some dangerous or unfortunate event that may occur in the future and is difficult to predict.

2 Restlessness Manifested as walking back and forth, nervousness, inability to sit still, rubbing hands and feet, and tense facial and limb muscles.

3 Excessive alertness Manifested as panic, fright, lack of concentration, blank brain, insomnia, and irritability.

4. Autonomic dysfunction manifests as palpitation, shortness of breath, dizziness and sweating; Upset stomach, nausea, abdominal pain, diarrhea.

Worrying unusually is one of the typical symptoms of people with anxiety disorders. For example, they may worry about their loved ones, their property, their health, etc., and these situations seem normal to ordinary people, that is, the reactions of people with anxiety disorders are inconsistent with the actual situation or are quite biased.

Anxiety disorders are mainly personality problems and are usually more introverted. The personality must be completely reversed in order to overcome the anxiety disorder.

<><1.Very sensitive to negative information. Often stay up late, don't like to exercise, have bad work and rest habits, work and life, bear too much pressure for a long time, the body is in a sub-healthy state at this time, and anxiety disorders are brewing.

2.I always feel like something bad is going to happen. Because of a certain trigger, it breaks through the defenses of the nervous system and develops into a panic stage, but if this stage is timely**, it is easy to heal.

3.Confusion stage. Patients are confused by the changes in themselves, increasingly lack self-confidence, have social phobia, and feel overwhelmed in the face of crowds.

4.Emotions are prone to ups and downs. Emotions are like a roller coaster, sometimes passionate, sometimes anxious.

5.Always in a state of high alertness. Because of some things, I will always feel scared, feel that the surroundings are very dangerous, or I will unconsciously exaggerate the dangerous results.

6.It's hard to get stuck with something. I like to drill the horns of the bull, often recall the things or people that make them sad and sad, and I don't have the way to live in the moment and lose my ability to adapt.

7.It is difficult to relax, and the total kind of nerves is tight, and chest tightness, insomnia, and headache appear"Conditioning"。

8.Always want to"What if"。Many anxiety disorders are "manufactured" by state demolition; They are very much available"Imagination"Many anxiety disorders have a certain degree of obsessive-compulsive disorder, such as fantasizing about often not closing the windows, not turning off the gas, and possibly encountering dangers and the like.

9.I like absolute, and things are black and white. He likes to deny everything, is full of guard, and even becomes suspicious.

10.Insecurity. The essence of anxiety disorders is insecurity and a great desire to be loved, but because of their ambivalence, they suffer from gains and losses in their daily lives.

The hardest thing to endure at that time was that the worry and anxiety about one's own condition could be the hardest part, because it would not only affect the patient's spirit, but also hinder their progress. Therefore, when patients feel anxious, they may as well try to overcome their fears, maintain a correct attitude, embrace a positive attitude towards life, and move forward boldly in the future, so as to welcome a better self in the future than a day of return.

First of all, when people don't know enough about their condition, it's easy to get scared of medical conditions and often worry about serious symptoms, especially given today's pandemic COVID, which is a contagious virus that can have fatal consequences. As a result, many patients often worry about whether their health will recover, whether there is any hope of recovery, and they may also feel isolated and at a loss for what they are doing.

Secondly, some patients may develop anxiety about their condition due to too much suspicion in their minds after suffering from many examinations and**. They may worry about whether their health will be affected by radiotherapy and whether their life will return to normal later in life, and these doubts may cause their emotions to fluctuate extremely and cause them to not get the rest they deserve mentally.

Finally, when a patient has been ill for a period of time, they may also have doubts, such as whether the results of the disease are effective, how likely it is to be re-infected, and what kind of examination work will be done in the future, which are some anxious questions that are difficult to solve.

I am afraid that I can't finish it, I am very impatient, and I want to complete a job quickly, but in an anxious state, it is actually more difficult to complete it well. Therefore, when you are anxious, you must take a deep breath, and don't do anything at this time, because this state is not suitable for doing anything.