I m pretty coherent when I m dribbling and grabbing someone when I m nobody, what should I do?

A few suggestions for you:

First, strengthen speed dribbling and various skill dribbling, or dribble vigorously to enhance the sense of the ball.

Second, put a few obstacles, use the crotch dribble, change direction, turn and other actions to quickly pass the obstacles, maintain stability and feel the ball.

Third, play more games and keep the ball in more hands.

I don't know who said it, but I still remember it to this day, and that is "Jordan was shooting the ball when he went to the toilet". It's not that you have to shoot the ball when you go to the bathroom, but practice more and practice more. Kobe Bryant has a lot of magical shots on the court, and off the court is hundreds of shooting drills a day, so it's very important to practice more.

Hopefully, your ball sense will be enhanced, and you will meet people as if you didn't meet them, hehe.

Basketball dribbling is a basic skill, usually dribbling by yourself, one is dribbling on the spot, one hand back and forth, both hands left and right, etc., and the other is dribbling between the march, walking and running. I think you should refer to the dribble between the marches, of course it is coherent when no one is marking, you can dribble as you want, but it is different when someone is marking, the defender blocks your travel route, if you want to solve the problem of hemp grasping (hehe), I think there are the following points for you to learn from:

1. Pay more attention to the training of dribbling, master the method of dribbling, and practice the basic skills of both hands, in situ, marching, crotch, and back, which can increase the feel and give yourself confidence.

2. If you have the basic skills, you also need to have skills, if you ask what you are doing with dribbling! You can break through to the layup, cut the ball and so on, I think you said, as soon as you meet someone, you will be numb, you should want to break through, but you are stealed, to solve it then you need to know:

One is how not to be tackled, such as encountering defenders, one is to keep an appropriate distance, there is space to accelerate and change direction, and then there is to use the body to block defenders, back to or side, so that the opponent can not touch the ball, and the other is how to break through, such as using feints, sudden change of direction, sudden acceleration, use of turning and other skills.

3. You can watch the NBA on the Internet, as well as basketball**, learn skills, discuss with your friends, fight bulls together, make progress together, and find ways to break through and score goals, and play basketball with your brain.

Psychological problems, distrust of one's own technology

I used to panic when I passed people, and I always thought about it once. This doesn't work When your skills really reach a certain level, you will unconsciously shake people away and then believe in yourself and come on!!

It's something wrong with your psyche, and you're a little bit scared psychologically. You can do this by playing a three-on-three match first, playing with your own better friends, so that there is no burden, and over time you can fight with the living, so that you can overcome your fears.

Psychological problems, I have experienced. Don't be afraid, you have to think about conquering.

Congratulations, Space is just like you.

Earn a few obstacles to practice.