How can girls improve their self cultivation, and how can girls improve their self cultivation

It is recommended to read some beautiful prose collections, and then learn more about them, such as makeup methods, food and drink, health regimens, yoga, especially in some life tips, such as dressing and matching, elegant manners, it is recommended to learn from Jiangnan girls, gentle but not squeamish, and then pay more attention to your boyfriend, pay a little attention to his preferences, and try not to be too deliberate to meet him, because you must have your own unique personality (let's talk about this for the time being).

You are guilty of a common problem of women, always feeling that when you quarrel, you are not good enough.

Since you think you're good, keep it as you are, and besides, he likes you as you used to be.

If he quarrels with you over a little thing, you can dry him for a while.

Hehe, I often quarrel with my boyfriend and lose my temper with him for trivial things, and I have nothing to do to raise him to a theoretical level, but I don't have malicious intentions, sometimes I want him to get rid of some bad habits, sometimes maybe it's just that I'm in a bad mood, and I want him to pay attention to me, hehe, it depends on what your boyfriend thinks, if you really don't do a good job, just change it in this area in the future. Don't doubt that you don't have enough cultivation. You can hint to your boyfriend to make him realize that he often loses his temper, after all, tantrums are not good.

This is a matter of marriage, whether to improve or not to improve self-cultivation, or to have a degree of mutual concession between the two of you, depending on what you said, you performed very well, and then I thought, a slap does not make a sound,!! But as a man, of course, you don't let it, you have to be mutual, it's not a personal problem, you are together, no matter how cultivated you are, it is impossible to say that you don't quarrel, you can only say that it is minimized, or you let him let or everyone improve together, personal improvement is not good, just like the national quality, you can improve personally, you have to improve together

It's your boyfriend who doesn't cultivate.

1.Read more books. If you have free time, you can go to the bookstore to read books, or you can go to the university library to read books, and there are libraries in each city that are open for free.

In particular, you can pay attention to a lot of books on women's psychology, women's cultivation, and inspiration. Read more, open the book is beneficial.

2.Cultivate good moral character. The most direct embodiment of the cultivation of others is language and action. Foul language must be eliminated, and you must always be careful not to use swear in ordinary life. Bad behaviors like spitting, smoking, etc., must be overcome.

3.Learn to be grateful. Be grateful to your parents, your friends, and the people who have helped you. Make yourself empathetic and loving. Suffering is a blessing, feel the love of others for you, and then help to love others.

There are many other aspects, and many other details will be known slowly after you read the book.

Always pay attention to your daily life, and over time, she will be a generous and loved girl.

I think about this every day.

There is this desire to improve self-cultivation.

Your heart will tell you the answer1

The most important thing is to be social.

Book knowledge knowledge book knowledge.

Self-cultivation is embodied in interacting with people.

1. Don't see, don't listen, don't speak, and don't move.

Confucius mentioned in the Analects of Yan Yuan, "Don't look at incivility, don't listen to incivility, don't speak incivility, and don't move incivility."

These four sentences are very beneficial to improving our own self-cultivation, and not doing things that do not conform to the etiquette and law is self-denial.

The most basic criterion for reciprocation. If you want to be a cultivated person, these four sentences must be done.

2. Read more.

Reading is a necessary way for us to enrich our minds, and the books we read can not only be internalized into our thoughts

Theory can improve our speech and behavior even more, if we carefully compare the children who have been nurtured by the scholarly family.

There is a big difference between children who don't pay attention to the scholars and the vertical courts, and the books you read will not be read in vain.

Someday it will become a part of your body and manifest itself in your mannerisms.

3. Enhance self-confidence.

If you want to improve your self-cultivation, self-confidence is also indispensable, and people with self-confidence are born with a kind of qi.

Quality is not the arrogance of no one in the eyes, but the fear of the world.

4. Pay attention to your demeanor.

To a large extent, a person's cultivation is manifested from the outside, and some training can be reported on improving one's manners.

Classes, or read more books on manners, and pay attention to your manners at all times in life.

5. Learn to be humble and courteous.

Most of the cultivated people are very low-key and self-contained, they are modest, cautious and polite to others, and they must be one.

A cultivated person might as well lower his posture, be humble, and be humble, and not only give to others.

6. Be calm and keep smiling.

Keep yourself in a peaceful heart, no matter what time of year you are, keep smiling, and don't let yourself be bad.

Emotions affect the people around you, do not be impatient, and face them calmly.

7. Listen more and talk less.

God has given each of us two ears and a mouth so that we can hear more, speak less, and hear more.

Others say, be a qualified listener, talk less about others, especially talk about others behind your back, not in front of others.

What can be said, people can't say it later.

Have the ability to distinguish between right and wrong.

When encountering something, no matter how big or small it is, you must know what is right and what is wrong. For example, if you get off work late, you should be lighter when you go upstairs, because the neighbors are resting, don't disturb the neighbors to rest, you are doing the right thing when you go upstairs gently. If you go upstairs with a lot of force and shake the corridor so loudly that it affects everyone's rest, it is not right to do so.

Discerning right from wrong is the most direct way to improve one's self-cultivation.

The second is gentle, virtuous, and kind to others.

Be patient, loving, gentle and considerate to family members and colleagues, and do not do things roughly.

Third, be reasonable and not arrogant.

Be good at understanding others, helping others, not being condescending, putting on a domineering appearance, but putting down your body and getting along with people, after a long time, people will naturally want to be with you.

In short, women quickly improve their connotation cultivation and cultivate themselves into charismatic people. It should not be an overnight thing, but it requires continuous improvement, continuous learning, and continuous enrichment of oneself to do so. Starting from the above points is just the beginning.

The way for girls to improve their self-cultivation is no different from that of boys, that is, to read more good books, increase their cultural level, and really help you look forward to it

1. Living in the present. Don't always think about tomorrow, don't always be upset about what happened yesterday, and focus your mind on what you want to do today.

2. Live here. There is nothing we can do about what is happening in the distance. Worrying about things is unfounded, and it doesn't help anything. So remember, you live here and now, not somewhere else far away.

3. Stop conjecturing and face reality. You may have encountered such a situation: in the workplace, when you meet a leader or colleague, you greet them, but they do not respond, they do not even smile.

If you think about it and think to yourself, why do they treat themselves like this? Does this person have an opinion about himself? Is it to despise yourself?

In fact, you may not expect that you greet him, and he may be preoccupied and in a bad mood, and he may not pay attention to your greeting him. Many psychological disorders are often caused by "assumptions" that have no actual basis.

4. Stop thinking and feel more. Modern society requires people to think more and feel less. What people think about all day long is how to do a good job, how to get good grades in exams, and how to do a good job in the relationship with leaders and colleagues.

Therefore, it is easy to ignore or have no mind to enjoy the beautiful scenery and listen to the pleasant **. One of the characteristics of Gestalt ** is that it emphasizes "feelings" on the basis of thinking, which can adjust and enrich your thinking. However, nowadays there is too much emphasis on logical thinking, and intuitive thinking is often overlooked.

The terrible consequence is that people will become a machine that loses its emotions.

5. Accept unpleasant emotions. People usually want pleasant emotions and are reluctant to accept melancholy, sad, and unpleasant emotions. Pleasantness and unpleasantness are relative, and at the same time they exist and transform each other.

Therefore, the correct attitude is to be mentally prepared to accept both pleasant emotions and unpleasant emotions.

6. Don't make judgments at will. It's easy to jump to conclusions when someone else makes a mistake or fails. The attitude towards others and the correct approach to interpersonal relationships should be:

Don't judge people first, first say what you think. By doing so, you can prevent and avoid unnecessary friction and conflicts with others, and you yourself can avoid unnecessary troubles and depression.

1. Keep smiling often, the world does not welcome people with stinky faces all day long.

2. Hairstyle is very important, a hairstyle that suits you can make you look younger and more attractive.

3. Dressing is divided into occasions, solemn when it should be solemn, casual when it should be casual, and cool when it should be cool.

4. Moderate makeup, reasonable makeup can help you develop your strengths and avoid weaknesses, and add points to your appearance.

5. Raise your head, raise your chest, tuck your abdomen, open your shoulders, stand your waist, and straighten your back, maintain a good shape, and improve your external temperament.

1.Now, all you have to do is to read a book every week, books are a source of wisdom, books can teach you a lot of knowledge, expand your knowledge, increase your knowledge, you will become more wise. Then, you'll have to learn a new language.

The process of learning a language is the process of re-learning a culture, and it is also an experience that opens the mind.

2.Cultivate your new hobby. Don't live the same life, it's time to make some changes, in addition to your daily hobbies, you can take up some new hobbies or new sports, such as dancing, swimming, skating, etc.

The purpose of learning something new is that you can expand yourself in different areas, whether physical, mental, or mental. 3.You have to learn to smile, and you have to smile a lot, after smiling, you will feel better, good things will find you, a simple smile, you can experience a different life.

You'll also want to cut down on small talk, which is a waste of time, so remember to turn off social media when you're working or studying.

4.To exercise every week, a woman should have self-confidence, but only if you have a good body and jog for at least 30 minutes at least three times a week. You can also do a variety of different exercises, so that you can combine them to get a better workout.

5.Set bold goals. Bold goals are conducive to surpassing oneself, constantly challenging oneself, developing one's potential, and finding one's own limits. Once you've accomplished your goal, you'll experience unprecedented joy and feel like you're on top of the world.

What you still need to do is to get rid of your bad habits, but before that, you need to listen to what your friends say about you, and accept reasonable advice from others is conducive to your own growth. There is also a trip, you should go to different places to see more, during the trip, you will meet a lot of different and interesting people, scenery and things, but also make you feel free and independent.

1. Pay attention to life and strengthen the accumulation of life.

When many women talk to others, others don't like to listen, that's because she lacks the accumulation of life and says some inconsequential things. Therefore, if you want to have good eloquence, it is obviously important to strengthen the accumulation of life. Knowledge, experience, emotion, life, etc. can enrich a woman's heart, and these "nutrients" are the source, infiltrating a woman's appearance through a blood vein and meridians, and enhancing a woman's taste and connotation.

2. Keep up with fashion and grasp the pulse of the times.

A fashionably dressed woman can always give people a sense of beauty, and if a woman dresses fashionably and speaks words and topics from the last century, she can only be called a "native old man". Therefore, women should not only be the spokesperson of fashion in clothing, but also keep their knowledge updated at any time and closely follow the pulse of the development of the times. 36. Be polite and respectful of others.

Most of the cultivation and character of girls are just congenitally formed, and some of them are changed through acquired efforts, so cultivation and character can not be completed overnight. To improve one's self-cultivation, the first thing is to read more books and enrich one's knowledge. Give yourself some self-confidence, so that you can once establish a business and send out a perfect self-confidence.

Second, communicate with others more and understand some of their inner thoughts. If you change your current personality, you will communicate more, learn more and see more in terms of dealing with people.