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Yes! Roasted pumpkin soup with butter cookies Ingredients: 750 grams of pumpkin meat, 6 cloves of garlic, 300 ml of light cream, 80 grams of chopped onion, 30 grams of chopped celery, 1 teaspoon chopped coriander, 1000 ml of clear broth, 1 teaspoon each of salt and pepper, 5 tablespoons of olive oil, 2 tablespoons of white wine, 300 grams of butter cookie pieces, 300 ml of milk.
The pumpkin soup is fragrant and fragrant, and the special thing is that the cookies are put into the stirred pumpkin soup, which is the ingenuity of creating a delicious meal with ideas! 1. Mix pumpkin, garlic and 1 tablespoon olive oil and bake in a preheated 200 oven until golden brown; 2. Stir-fry the onion and celery over low heat with 2 tablespoons of olive oil until soft, spray in white wine and add the broth to boil; 3. Remove the roasted garlic, put it in the soup pot together with the pumpkin meat, boil it with the soup, and simmer until the pumpkin is soft; 4. Put the pumpkin soup into a blender, add light cream, milk and 200 grams of butter cookies and stir together to make a thick soup; 5. Put the thick soup into the pot and simmer over low heat, add salt and pepper and mix well, sprinkle with chopped coriander and the remaining cookies when eating. Pumpkin has the effect of beauty and anti-wrinkles, and can be cooked with chicken and seafood; Garlic will be more fragrant after roasting, and the clothes will be easier to remove, but if you don't have an oven at home, you can cook the pumpkin meat directly in the soup without roasting it until it is soft, and the garlic can be directly coated.
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Of course you can eat it grilled, and it's delicious. Be careful not to bake too many pieces when baking, because it is not easy to bake, and the only bad thing is that it will take a long time to bake.
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Yes, I've done it, but I don't like to eat it, you can eat it yourself.
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It's up to you to taste what you can eat.
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Pumpkin can be eaten stir-fried. There are many ways to make pumpkin, not only can be fried and eaten, but also can be boiled porridge to drink, the taste is very good, if you fry pumpkin, it is best to remove the pumpkin skin, so that the body can better absorb its nutrients.
The recipe for stir-frying pumpkin is very simple, first wash and peel the pumpkin, remove the pumpkin seeds, and then cut the pumpkin into thin slices and set it aside for later use. Then prepare ginger and chopped green onions, put an appropriate amount of cooking oil in the pot, put the ingredients you just prepared into the pot and stir-fry, don't put all of them into the pot, just put half of them.
After stir-frying for a while, put the sliced pumpkin slices into the pan and put the remaining ingredients into the pan and stir-fry. After stir-frying, the pumpkin in the pot will become very dry, at this time, you can add an appropriate amount of water, which can prolong the process of stir-frying without sticking to the pan, and the taste will be better. Pour in plenty of water, cover the pot and simmer for a while, so that the taste will be more delicious.
Stir-fried pumpkin must choose fresh pumpkin, if it is an old pumpkin, it is not suitable for stir-frying and eating, it will have a nutritious taste. If the pumpkin is not fully cooked, you can put it in water and cook it for a while, the water will increase the humidity of the pumpkin, so if you fry it in the pan, it will be mushy. If the pumpkin is fried, it is not recommended to continue eating.
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45 minutes. Ingredients: half a small pumpkin, a pinch of sea salt, a pinch of black pepper, a pinch of cinnamon, a pinch of olive oil.
Cut the pumpkin into cubes and sprinkle evenly with a pinch of sea salt. Sprinkle with freshly ground black pepper and ground cinnamon. Brush with an appropriate amount of olive oil.
The pumpkin is placed on a grill lined with tin foil. Preheat the oven at 190 degrees and bake for 45 minutes. <
45 minutes. Ingredients: half a small pumpkin, a pinch of sea salt, a pinch of black pepper, a pinch of cinnamon, a pinch of olive oil.
1. Cut the pumpkin into cubes and sprinkle a little sea salt evenly.
2. Sprinkle some freshly ground black pepper and cinnamon.
3. Brush with an appropriate amount of olive oil.
4. Place the pumpkin on a grill lined with tin foil.
5. Preheat the oven at 190 degrees and bake for 45 minutes.
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Pumpkin can be roasted and eaten. Such pumpkin is not only delicious, but also fragrant and even more charming. Native to South America, pumpkins have been cultivated for 9,000 years, brought back to Europe by Christopher Columbus and then by Portugal.
It was introduced to Japan, Indonesia, the Philippines and other places, and the Ming Dynasty began to enter China.
The advantages of pumpkin are very obvious, it has a large yield, easy to survive, rich in nutrition, and can substitute grain in famine years, so it is also called "rice melon" and "rice melon". "Beishu Hug Urn Record" said: "The older the pumpkin, the better, and it is advisable to use Zizhan."
The method of boiling Huangzhou pork, boiling water and slow fire, steaming makes it extremely cooked, sweet and greasy, and extremely fragrant. The so-called "Zizhan method of cooking Huangzhou pork" is Su Dongpo.
The method of making Dongpo meat shows that people have regarded pumpkin as a treasure.
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I've only heard of pumpkins boiled and eaten, but haven't you really tried to eat them roasted? So can pumpkin be roasted and eaten? What are the benefits of eating it grilled? Let's take a look!
Can pumpkin be roasted and eaten.
Pumpkin can be roasted and eaten, such pumpkin is not only delicious, but also fragrant and more charming, and very nutritious, which can bring a lot of benefits to the human body, but there are also many precautions for eating pumpkin, if you eat it indiscriminately, it will also have adverse effects on health, so let's learn more about the nutritional value of pumpkin, as well as the precautions for eating pumpkin.
Nutritional value Roasted pumpkin has a richer aroma, which makes people more appetizing, and it is also very nutritious. It has the effects of invigorating qi, dispelling cold and replenishing the body, reducing inflammation and pain, diuresis and swelling, detoxification and insecticide, moistening the intestines, expelling phlegm and relieving cough, lowering blood pressure, lowering blood sugar, etc., and can also be used for high blood pressure, high blood sugar, cough, asthma, bronchitis, poor urination, constipation, edema, ascites, roundworms and other uncomfortable diseases.
How to make the pumpkin.
Ingredients: 1000g pumpkin, a pinch of olive oil, a pinch of salt, a pinch of crushed black pepper.
Method:1Peel and seed the pumpkin and cut into large pieces;
2.Line a baking tray with tin foil, coat with a layer of cooking oil, put the pumpkin pieces on top, drizzle a little olive oil on each pumpkin piece, and sprinkle a little and chopped black pepper respectively; 3.Preheat oven, 220 degrees, medium layer, 90 minutes. Best served hot.
2.Don't be afraid of baking, the pumpkin has a lot of moisture, so the temperature and time can make the sugar in the pumpkin full and analyzed, and it will be delicious.
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Pumpkin oven baking depends on the temperature of the oven and the size of the pumpkin, generally speaking, the oven is preheated to 180 degrees Celsius, small pumpkin roasting takes about 30-40 minutes, and large pumpkin roasting can take nearly 1 and a half hours.
If you want to cook pumpkin pieces under 500 grams, then the roasting time is best about 25 minutes, and if the pumpkin pieces are more than 500 grams, then the crisp roast may take longer, about 40-50 minutes. Of course, the time of trapping is relative, and the baking time will vary depending on the oven adjustment, the density, size and humidity of the pumpkin.
During the process of roasting the pumpkin, we can also add some other spices such as garlic, rosemary, vanilla, pepper, etc., to add texture and flavor to the pumpkin. If you want to make your pumpkin smoother, you can grease the surface of your pumpkin and put it in the oven to melt the butter to add flavor to the ingredients and make the roasted pumpkin even more delicious.
In general, when roasting pumpkin, we need to keep pace with the use of oven or oven skills, reasonable control of time and temperature to get better roasting results. In addition, the seasoning required for roasted pumpkin also needs to be adjusted according to personal taste, so that roasted pumpkin can truly become one of the indispensable dishes for food lovers. <>
Foods that cannot be eaten together.
There are many ways to eat old pumpkin, for example, boiling, steaming, stir-frying, or making pumpkin pie, steaming with the skin is more nutritious.
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