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It is advisable to play for about two hours a day. Because I have to leave time and energy to do other things, since it's a game, I can play it when I have free time, and if I don't have time, I just have it. On weekends, you have more free time and nothing else, so you can also play more.
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A reasonable amount of time to play the game for no more than an hour per day is most appropriate.
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This should be based on the actual situation of the individual, enough time can play for a while, students who go to school or play less can not delay learning, from the perspective of protecting eyesight, it is more appropriate not to exceed an hour at a time.
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I think this is different from person to person, and everyone's identity is different, and the time spent playing the game will be different. If you are a student, it is recommended to play for 1-2 hours on weekends. If you're a pro, it's hard to say.
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Afternoon. The morning is suitable for work, study, sports, and running errands....High efficiency.
Games are the first step for all mammals, especially primates, to learn to survive. It is based on the satisfaction of material needs and follows certain rules within some specific time and space.
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Allocate your time wisely, it's okay to play games, but don't indulge in it.
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If you're talking for health.
Then I really recommend that you play for forty-five minutes and take a fifteen-minute break.
If you are fascinated by playing, it is recommended to do eye exercises after three hours.
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It's okay to play for 8 hours, the main thing is that you need to rest your eyes every half hour, and then sit and the distance from your eyes to the monitor.
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I think if you play a game, you can play for an hour. If you play for too long, keep the same position and keep the tension high. It will not only affect your eyesight, but also have some problems such as cervical spondylosis. And if you are addicted to games for a long time, you may delay your business.
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If you play games in your spare time, this time should be controlled. For example, if you have two or three hours a day, you can set aside an hour or two or try to limit it to one hour. You can do something else in the rest of your life, and you don't have to live a game after the main thing.
For example, if you are an office worker, you usually play games in addition to work, which is obviously not good.
In fact, there are a lot of temporary things happening in a day, and there is no need to lock up the game time. Like my roommate, a super self-disciplined student, there are only some serious study plans and internship plans that will carefully plan time every day, like playing games, just play when you think of it, sometimes it's a terminal game like the cold water, and sometimes it's a mobile game like the king.
Playing games as another good way out in the new era, in line with the current entertainment environment, some children have no drama at all, and they will not be able to get into a good university in the future, and it is even difficult to go to a key high school, but the game is particularly good, there was once a twelve-year-old primary school student Xiaoxin on the Internet playing games, being an anchor, earning tens of thousands of dollars a month, netizens think that this is a good opportunity to change fate, playing games well, is an ability, a kind of ability, and a kind of talent and skill.
In life, in addition to games, there are many things that can be done. For example, chatting with friends, chatting with family, you can learn something, or you can simply go out for a walk. Get out there and you know more.
And just sitting in front of the computer, you are not only a game or a game, delaying learning, wasting time, weakening family affection, ruining health, and the gains outweigh the losses.
Therefore, it is reasonable to play games for a short period of time, mainly 1 to 2 hours a day, and try not to exceed 1 hour.
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Children --- 3-10 years old - no more than 2 hours a day, no more than 30 minutes at a time. Otherwise, beware of children leaving bad habits such as loneliness, which will create obstacles for future inclusion in society.
11-15 years old--- should not exceed 3 hours a day, and no more than 45 minutes at a time. Otherwise, it is not good for the body and eyesight! Easy to get obese!
16-20 years old--- should not exceed 3 hours a day, and no more than 50 minutes at a time. Otherwise, it will have an impact on your health and social skills.
Personally, I also use the Internet a lot, because I use it a lot, but my eyesight is definitely not comparable, so I personally recommend that no matter how long she goes a day, but ask her to move 2 or 10 minutes after each hour, look into the distance, you can ensure that her vision will not be affected.
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It's best to play the game for an hour at a time, and it will have a certain impact on yourself after a long time.
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I think it's okay to play games for an hour, but my eyes are tired after a long time.
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Two hours is the most appropriate. Over time, it can have a bad effect on the eyes and spirit. Radiation from computers can also cause damage to the body.
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Take a 30-minute break and look at the greenery in the distance, it's good for the eyes! Over time, it can have a bad effect on the eyes and spirit. Radiation from computers can also cause damage to the body.
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2 hours! It's been too long, and it's not enjoyable! 2 hours and 10 minutes of rest is OK Haha!!
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Take a 30-minute break and look at the plants in the distance, it's good for the eyes!
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Thirty minutes is when the eyes need to look into the distance, about an hour the body needs to stretch properly, and two hours means that you should rest.
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1 hour, followed by a 15-minute break.
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The amount of exercise for two hours varies from person to person, and you can't suddenly do too much exercise, otherwise it will not be good for your body.
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Two hours, 2 kilometers a day.
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If the game here is a game of electronic products, then I think it is more reasonable for children to play games for an hour and a half to two hours a day. I think it is more friendly for children to be exposed to games, because in the process of playing games, children's brains will develop, and some puzzle games are also very beneficial for children. He is able to exercise some basic awareness in children.
Although these games are said to be helpful for children to bury them, they should not let children play games excessively. Sometimes parents let their children play games excessively, which will cause children to rely on games, and they have to rest for several hours at night every day. And this will have a very big impact on the child, so that he feels that games are inseparable from his life and will affect the child's eyesight, because when the child is young, do not give him too much contact with electronic products, just set some time every day, and often play games will have a greater impact on his eyesight.
And if I often let him play the game for too long, it will make him think that I have played the game for so long and no one will stop me, then I can continue to play boldly and boldly. If it's a game that doesn't help in any way, like this one, then I don't think it's better to give it to children. This kind of game will make him addicted, and there are very many people who play this kind of game and play it addictively.
This kind of game is more suitable for children with self-control, and they can stop after playing a few games every day, but if they do not have self-control, they will keep playing. But fortunately, there are now regulations for minors in this type of game, and the game cannot be played for more than a few hours a day, which also protects the development of teenagers to a certain extent. It's okay for your child to play games, but you must give him a set time every day, and you must not exceed this time casually, and you must strictly follow the time.
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If a person is addicted to playing games, it is a waste of time, because people who are addicted to playing games, there is no degree of playing games. Excessive gaming is a waste of time. People who know how to be self-disciplined will use playing games as a kind of entertainment, relaxation, exercise, and exercise the flexible reflexes of the brain.
In a day, half an hour to one hour is not considered a waste of time; As long as you don't indulge in playing addiction, play games all day long, don't eat, drink, or sleep, and praise the kind of serious addiction to playing games.
Everyone is an ordinary person, usually to work, to study, and there is a lot of pressure to go to work or study. Think of this time as a relaxation for yourself, and even if you don't play the game, you'll waste it on other things. Swipe your phone, swipe Tik Tok, swipe **, watch Zhihu, drag your chin and think nonsense.
The time spent playing with the phone is too fragmented, and you don't feel that time is slipping away from you, and you don't feel like it's a waste of time, because these little things are too inconspicuous.
What's so bad about playing games to relax?
Especially when you play games with friends, or with your boyfriend or girlfriend. It's also a way to bond up. There are common hobbies, common topics to communicate and share.
Like climbing, playing ball, and doing yoga, several Liangyuan Zheng people spend a good time together, which is also a happy life we pursue. As long as there is a degree of play, it will not be split, and it will be a waste of time.
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A reasonable amount of time to play the game for no more than an hour per day is most appropriate.
If it's too noisy to play games in the middle of the night, you can communicate with him and tell him clearly that you disturbed me to rest, so that you can avoid a lot of conflicts and establish a harmonious dormitory relationship.
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