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Anonymous users2024-02-08Amino acids are the basic substances for the formation of proteins, and there are more than 20 kinds of amino acids needed by the human body, of which there are eight essential amino acids.
People are made up of proteins, fats, water and other substances, and without protein there would be no people, hehe, how important do you say amino acids are.
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Anonymous users2024-02-07Amino acids are divided into two types according to function.
One is essential amino acids and the other is non-essential amino acids.
What is not necessary is what the human body can synthesize on its own.
What is necessary is obtained by ingestion from the outside world.
Amino acids cannot be said to have any benefits for the human body.
Directness is indispensable.
For example, the muscles of the human body are made up of some amino acids.
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Anonymous users2024-02-061.Longevity This effect is mainly aimed at the elderly. As the elderly age, various nutrients in the body will decline, so the elderly need more protein than young adults, and the demand for methionine and lysine is also higher than that of young adults.
According to research, people over the age of 0 should consume about 70 grams of protein per day.
2.Accelerate bone growth Amino acids are important substances required for bone development, which determine the shape, size and flexibility of bones.
3.Improve immunity Human beings must consume food in order to survive to maintain the normal physiological, biochemical and immune functions of antibodies. Amino acids are essential nutrients for our body, so if amino acids are deficient, it will lead to a decrease in the body's immunity and problems with body functions.
4.Fulfills digestion and absorption functions Protein plays a very important role in food, but it is not directly used in the human body, but is used by turning it into small molecules of amino acids. Therefore, the digestion and absorption of protein in the body is done through amino acids.
5.Nitrogen balance normal people's daily protein consumption should be kept within a certain range, excess or insufficient will affect the body's function, break the balance mechanism, if not timely measures to correct, will lead to antibody death, so amino acids play a very important role in maintaining the total balance of nitrogen in the human body.
6.Maintain normal metabolism of the human body Some vitamins are converted by amino acids or combined with proteins. Enzymes, hormones, and vitamins play a very important role in regulating physiological functions and catalyzing metabolic processes.
7.Provide nutrition for brain development According to research, human wisdom and intelligence are inseparable from the brain, and amino acids are important substances that make up the brain, with amino acid content as high as more than 90%.
Now it is very convenient to buy amino acid products, and you can buy them on e-commerce platforms.
It is worth choosing and noting: 1. See if there are bad additives; 2. Look at the platform, whether the qualifications are complete, whether there is a traceability mechanism, and the after-sales service is guaranteed.
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