For indigestion, is it better to drink yogurt one hour after a meal or is it more effective to drink

Both of these are yogurts with a single effect. Personally, it is recommended to take life-space probiotics to improve diarrhea, relieve constipation, improve digestion, probiotics release digestive enzymes, can promote digestion, improve immunity, probiotics can inhibit the growth of harmful bacteria, prevent pathogenic microorganisms, promote the secretion of intestinal immune globulin, and improve immunity.

I'm drinking Jane Eyre's LGG probiotic yogurt, I used to have indigestion, I ate a little faster or ate too much will have a bloated stomach, drink a bottle of LGG will be much better, because the LGG probiotics in it have super high acid resistance, can colonize the intestines, promote digestion, Kashi's afterprandial yogurt has not been drunk, do not evaluate it

Kashi is a high-end brand of Shenzhen Luxue professional yogurt, Kashi regulates the intestines 1 hour after a meal, and the scientific three views theory: the matching bacteria The right time (one hour after the meal) Insist on taking it for 6 consecutive days, and the effect is great.

An hour after the meal, of course, the name was not taken for nothing.

Although many yogurts are branded with different probiotic titles, there is a suspicion of "concept" hype, especially the several squares containing 10 per kilogram, etc., in fact, the content per gram is very low. Jane Aijia's LGG probiotic yogurt, each bottle contains 20 billion active LGG probiotics, which can be colonized in the intestines in vivo and improve constipation.

The other one hasn't eaten, but Jane Eyre is good......My daughter 17 months old ate yogurt and pooped very well the next day......

Well. It depends on everyone's preference, I personally prefer Jane Eyre's LGG probiotic yogurt, the milk is full of flavor, a small can of grunt can be drunk just right, and it is good to promote digestion The key is that the LGG probiotics in it are more powerful.

My team Jane Ai LGG probiotic yogurt, appearance is justice! Of course, the taste is also better, and I prefer Jane Eyre. Kashi yogurt has some other things added, and now that I am pregnant, my husband only buys Jane Eyre when he goes to the supermarket, and pregnant women who drink without additives are more assured.

I'm drinking it all together, and Jane Eyre and Custard taste great. However, the family Jane Eyre drinks more, when I go to the supermarket to buy yogurt, I buy both anyway, and the one who generally drinks it fast is often Jane Eyre's LGG probiotic yogurt, not to mention anything else, it just promotes digestion, LGG is better. As for the taste, everyone's preferences are different, and the subject will know it by feeling it himself.

Herun Yogurt's clear fermented milk, this yogurt bifidobacteria content per gram reaches 1x10 to the 8th power of the strain, can operate to the end of the intestine, you can try more.

Regulating the stomach and intestines is nothing more than looking at the bacteria in the yogurt, I usually drink Jane Eyre LGG probiotic yogurt more, Jane Eyre yogurt does not have any additives, each bottle of Jane Eyre naked yogurt contains 20 billion active LGG probiotics, the number is high, and it can survive 100% through gastric juice (pH 3), colonize and play a role in the intestine, which is very effective for improving gastrointestinal function.

It's better to drink low-temperature yogurt, after all, refrigeration indicates that the lactic acid bacteria in the yogurt are still alive. As for Herun yogurt, there are too many flavors, or drink Jane Eyre additive-free yogurt honestly, regulate the stomach and intestines are suitable for drinking Jane Eyre LGG probiotic yogurt, which can colonize the intestines and improve gastrointestinal function.

My child started drinking Herun Bifid Clear Fermented Milk at 8 months, and the child was a little constipated at that time. Friends recommend this yogurt with a particularly high probiotic content, and it is always placed at room temperature for children to drink. Now I'm more than 3 years old, and I'm used to it.

I always feel that the taste is poor when I drink other brands of yogurt. It's a bit more expensive, but it's worth it. And run yogurt has no food additives and is never advertised.

As a loyal customer of Herun, I still recommend everyone to buy and try. It is difficult to buy in general supermarkets, so find high-end supermarkets.

I have been drinking Jane Eyre LGG probiotic yogurt, which has a good effect on intestinal regulation, and has been ordered for a long time. As for Herun yogurt, I usually drink it when I watch TV, because there are large fruits, which are more like snacks, and it is Jane Eyre yogurt that regulates the stomach.

Jane Eyre LGG probiotic yogurt can reduce the alkalinity in the stomach and intestines, increase acidity, and a large amount of LGG probiotics can effectively promote gastrointestinal peristalsis and the secretion of digestive juices. In addition, yogurt is also very helpful in relieving feelings of stress, high tension and anxiety. As for Herun yogurt, I usually drink it when I watch TV, because there are large fruits, a bit like a snack, and it is not recommended to regulate the stomach.

I think yogurt itself is helpful for regulating the stomach and intestines, whether it is Jane Eyre, or Herun, but there is a bifido-clear yogurt in Herun, and her bifidobacteria content is 8 times of CFU containing 1x10 per gram, so the nutritional value and the regulation of the stomach and intestines can be imagined.

If there is only a small amount of bifidobacteria in yogurt, it is actually not enough for the human body.

It has a gastrointestinal regulating effect, which is available in yogurt. But it's up to you to choose which product meets your body's needs and one that is truly reassuring.

I think the texture is pretty good, but the taste is sweeter. Personally, I prefer Jane Eyre LGG probiotic yogurt, because Jane Eyre LGG has a special strain, and secondly, probiotics can be colonized in the intestine and are beneficial to gastrointestinal peristalsis, so I basically can't do without it every day.

I'm drinking Jane Eyre LGG probiotic yogurt, and I've finished drinking the rent in a few sips. A thumbs up must! I don't know if I haven't drunk the rent, it's very famous?

Every day, I drink Kashi, an old brand of more than ten years, and I like it as always.