Q: What is the effect of pungent, sweet, sour, bitter and salty in the five flavors?

That is, there are five kinds of pungent, sweet, sour, bitter and salty. There is also a light taste, because its taste is not obvious, so it is still called five flavors, but it is actually six flavors. The taste is different, and the effect is also different.

The spicy taste can disperse and walk, such as nepeta to disperse wind and cold, sand kernel to promote qi, and Chuanxiong to invigorate blood. Sweetness can replenish energy and slow down, such as astragalus to replenish qi, ejiao to replenish blood, and licorice to relieve spasm. The sour taste can be astringent, such as dogwood astringent sweating, golden cherry seed to stop spermatozoa, gallnut astringent intestine to stop diarrhea.

Bitterness can be laxative and dry, such as Coptis chinensis laxative, rhubarb laxative, and Atractylodes atractylodes dry and damp. The salty taste can be soft and firm, such as seaweed, oysters to cure scrofula, and miscanthus nitrate to moisten dry stools. The light taste can penetrate moisture and facilitate urination, such as Tongcao, Poria cocos, etc.

It is believed that the difference in the taste of medicine is related to the chemical components it contains, such as volatile oils in spicy taste, organic acid in sour taste, sugars in sweet taste, and alkaloids, sweets or bitter substances in bitter taste.

Answer] B. March analysis: Chinese medicine believes that salty, sweet, sour, bitter and pungent correspond to the kidneys, spleen, liver, heart and lungs of the human body respectively, and the appropriate amount of five flavors has a tonic effect on the five organs, among which acid enters the liver, bitterness enters the heart, sweetness enters the spleen, pungent enters the lungs, and saltiness enters the kidneys, that is, the liver desires acidity, the heart desires bitterness, the spleen desires sweetness, the lungs desire bitterness, and the kidney desires saltiness.

Therefore item B is correct.

It has different effects on the body.

The sour taste enters the liver. Moderate consumption of acid can replenish the liver, and excessive consumption will lead to hyperactivity of liver qi, liver wood and soil, resulting in weakening of spleen qi, or insufficient liver qi. People with spleen deficiency eat less acid, and the sour taste hurts the tendons.

Bitter to the heart. Moderate consumption of bitterness can replenish the heart, but excessive consumption will damage the heart qi, cause palpitations and boredom, and even heart fire loss, the kidneys will be overflowing, the complexion will become dark, and the chest will be full of panting. People with bone disease should not consume too much bitter food. If you eat more bitterness, the skin will be plucked and plucked.

Sweet to the spleen. Sweet food has the effect of tonifying the spleen and stomach, but excessive food will make it warm and endophytic, and the belly and abdomen will be full.

The pungent taste enters the lungs. Moderate consumption of spicy food can replenish lung qi. Overeating can cause the lungs to multiply the liver, affect the mood, and hinder the coordination of the lungs, liver and heart functions. People with qi deficiency will overeat the spicy taste, which will dissipate the qi and aggravate the qi deficiency. If you eat too much, your pulse will be rapid and your claws will wither.

Salty taste into the kidneys. Moderate salty food can nourish the kidneys, but excessive consumption will make the kidney qi hyperactive, the kidney water insults the soil, the water qi disturbs the heart, causing a bad mood, muscle atrophy, or the kidney itself is damaged or the waist bone is withered. People with less blood eat less salty, because salty can seep into the fluid and hurt the blood, causing blood to coagulate and thirsty.

High blood pressure, heart disease, postpartum, and surgery should not eat more salty food.

Eat according to your constitution. The common constitutions in the population are: peaceful type, qi deficiency type, yang deficiency type, yin deficiency type, phlegm-dampness type, damp-heat type, blood stasis type, etc. In the diet therapy, everyone should eat more foods with similar "sex" and "taste" according to their own physique to achieve the effect of balancing yin and yang.

1.Spicy medicine.

It can disperse and work, and has the functions of divergence, qi and blood. Generally speaking, antidotes, qi medicines and blood-invigorating drugs mostly have a pungent taste. Such as perilla leaves and peppermint in the antidote; the woody fragrance in the qi medicine; Chuanxiong in blood-invigorating medicine, etc.

Some pungent medicines with aromatic smell can also dispel filth, dispel dampness, awaken the spleen and open the stomach.

2.Sweet medicine.

It can replenish, slow and harmonize, and has the functions of tonic, relieving pain and relieving pain, harmonizing medicinal properties, and harmonizing. Generally speaking, tonic drugs mostly have a sweet taste. Such as ginseng that greatly replenishes vitality; Rehmannia rehmannia that nourishes essence and blood; Caramel for pain relief, etc.

Some sweet herbs also have detoxifying effects, such as licorice and mung beans. The light taste medicine can penetrate and benefit, and has the effect of infiltrating moisture and water. Generally speaking, drugs that dispel dampness and water have a light taste, such as coix seed, Poria cocos, Ze Yuan, etc.

3.Sour medicine.

It can be collected and astringent, and has the effect of astringency and astringency. Generally speaking, astringent medicines mostly have a sour taste. Such as schisandra chinensis that solidifies the surface and absorbs sweat; Dogwood with astringent essence; gallnut for astringent intestinal antidiarrheal; Bird plum that relieves cough with lungs; red stone grease in the solid collapse zone, etc. Astringents work similarly to sourgens.

4.Bitter medicine.

It can be discharged, dry, and firm, and has the functions of clearing and clearing heat, discharging qi reversal, venting stool, and drying dampness and strengthening yin (purging fire and storing yin). Generally speaking, drugs that clear away heat and relieve fire, dry dampness and heat, reduce breath and asthma, reduce inversion and stop vomiting, and promote stool have a bitter taste. Such as a gardenia that clears away heat and dispels fire; skullcap and coptis chinensis that clear away heat and dampness; Radix to reduce breath and relieve asthma; Banxia of reducing inversion and relieving vomiting; Rhubarb, etc.

5.Salty medicine.

It can be soft and can be lowered, and has the effect of softening and dispersing knots and laxative. Generally speaking, laxatives and loose knots mostly have a salty taste, and some kidney tonic drugs also have a salty taste. Such as laxative manganese; Dispersed seaweed.

Oysters; Clams that tonify the kidney, etc.