What foods can be better for the stomach and what kind of diet can be better for the stomach

Millet nourishes the stomach, pasta nourishes the stomach, life must be regular, and the mood must be good.

If the stomach is not good, you should be patient and slowly recuperate, and you should avoid eating and eating regularly. You can drink more mutton soup to warm the stomach.

The health care products for regulating the stomach and intestines recommend the seventh nutrient of Contexol, also known as dietary fiber. It works great.

I am a number of health supplements**, you can contact me.

The first floor is so detailed.

Drinking soup before meals is a good idea, I am a serious stomach problem sufferer, and now I am much better.

1. The most nourishing for the stomach is noodles;

2. If you boil porridge, put less soda in it, which is good for the stomach.

3. Millet porridge is steamed bread (not buns).

4. There are two kinds of drinks that should be drunk more, one is milk and the other is hot water.

5. If you have a bad stomach, you should eat small meals and eat more often.

6. Peanuts are best eaten raw.

7. Jujubes, bean curd, cabbage, milk, carrots.

8. Pingzi cave fruit, grapefruit, grapes, oranges, pear.

9. Walnuts, hazelnuts, pine nuts, longan, peanuts and other nut foods.

10. Peanuts, honey.

11. Black tea honey.

Food refers to all kinds of finished products and raw materials for human consumption or drinking, as well as articles that are both food and Chinese medicinal materials according to tradition, but do not include articles for the purpose of **.

On April 24, 2015, the 14th meeting of the Standing Committee of the 12th National People's Congress revised the meaning of "food" in the Food Safety Law of the People's Republic of China) The 1994 "Basic Terms of Food Industry" defines food as: substances that can be eaten or drunk by human beings, including processed food, semi-finished products and unprocessed food, excluding tobacco or substances used only for medicine.

From the perspective of food hygiene legislation and management, the concept of food in a broad sense also involves: the raw materials of the food produced, the substances and environment that are exposed to the cultivation and breeding process of the food raw materials, the added substances of the food, all the packaging materials that directly or indirectly come into contact with the food, the facilities and the environment that affects the original quality of the food.

People with a bad stomach should eat more noodles as the staple food, noodles are easy to digest and belong to alkaline food, which can neutralize gastric acid and prevent excessive gastric acid from damaging the gastric mucosa; Vegetables can be eaten yam, its nutrition is rich and rich, the taste is soft and glutinous and easy to digest, and it can improve the intestinal and gastrointestinal motility.

At this time, you can drink more warm milk, and then you can also eat more boiled eggs, you can also eat more melons, fruits and vegetables, and you can also eat more chicken breast, you can also eat more fish, you can eat more shrimp, and you can also eat more soy products.

People with a bad stomach often eat some rice porridge, millet porridge, eight-treasure porridge, softer rice porridge red bean porridge, yam rice porridge.

People with a bad stomach should eat noodles and drink plenty of milk and hot water.

The first one is millet, the second is soybeans, and the third is noodles.

The stomach is the main digestive organ of our body, and eating 3 foods often makes the stomach healthier!

Egg custard, drink yogurt after meals, bananas.

People with a bad stomach should choose warmer foods when eating food, drink more hot porridge or drink more hot water, and don't eat too greasy and sweet food, because it will produce a lot of stomach acid in their stomachs and often have stomach pain.

You can eat millet porridge, yam porridge, and Huaishan porridge. These foods are relatively easy to digest, and the feeling of satiety is also relatively strong, which will not increase the burden on the stomach, and can also play a role in nourishing the stomach and protecting the stomach.