Why do you always doubt that you can t do it?

Don't be afraid, you can never be confident. Don't be afraid of failure, don't be afraid of being ridiculed by others, stand up, as long as you persevere in your efforts, regain your self-confidence, overcome difficulties, and believe that you will definitely reap success. You know, success stands behind failure!

The normal psychology of man ...

To explain--- people's perception of things is negative first, and then they will strive to change the negative psychology and finally achieve success. Isn't there a saying--- only a madman is so happy every day? Hehe, I wish you a happy !!

Very unconfident, what to do.

If only we could accurately describe our condition! (low self-esteem) and be able to make the right attribution to the situation! Note!

Attribution is only valuable for one's own actions! Then we can effectively correct our behavior! (Self-affirmation) And of course, we will do better!

Look down and don't look up, what are you doing? Why are you bullying honest people".

It is a sign of your own lack of self-confidence, and your personal opinion is that you want to confirm your self-confidence first.

Try it and fight to win!

Immerse yourself in things and be a man!

Recite it 3 times a day after waking up. The key is still a mental problem, a manifestation of the fear of taking responsibility.

The so-called no-do is a kind of cognition. Only practice is the only criterion for testing cognition, so do more and reshape cognition!!

Abstract: Always doubting yourself and feeling that you can't do it, which is a sign of lack of self-confidence. In other words, the confidence is insufficient. Resulting in a lack of self-confidence, one is not confident in oneself, and the other is not enough ability.

You can increase your self-confidence, constantly affirm yourself, and at the same time learn more cultural knowledge, increase your level of various cultural knowledge, and enhance your hands-on ability. If you have knowledge and culture, and master all kinds of skills, you will have confidence and increase your self-confidence. In this way, the state of unconfidence will gradually improve.

What should I do if I always doubt myself and feel that I can't do it?

Always doubting yourself and feeling that you can't do it is a sign of lack of self-confidence. In other words, the confidence is insufficient. Resulting in a lack of self-confidence, one is not confident in oneself, and the other is not enough ability.

You can increase your self-confidence, constantly affirm yourself, and at the same time learn more cultural knowledge, increase your level of various cultural knowledge, and enhance your hands-on ability. If you have knowledge and culture, and master all kinds of skills, you will have confidence and increase your self-confidence. In this way, the state of unconfidence will gradually improve.

Okay, thanks.

Summary. If you really can't do it, you just study slowly, go climbing, go shopping.

What should I do if I always doubt myself and feel that I can't do it?

Why doubt yourself? Is it because someone else is sarcastic about you? Or do you always fail in what you do?

Xie Ling must also be a Ling person.

You have to get to the crux of the problem.

Every time I memorize a book, I don't know how to memorize it, and I always feel that I can't memorize it, and then I feel that this matter is a little difficult......

Don't. If you can't carry it alive or dead, you might as well go out and take a walk.

It's easy to find a way to do it right.

You can memorize it in sections, find a pattern to memorize, and use your imagination to memorize.

Oh. I don't know why I always feel like I can't ...... nowAlways carrying the burden of being a top student (in fact, it's not very good).,Recently, my English has regressed.,It's not a taste to see your classmates' progress.,My mind is always thinking about .......(For example, if it was good before, why don't I work hard now, why do I talk so much lately, .......)I feel that I am not the same as I used to work hard, and my mood is not so good......

You must stabilize your mind and calm your mind.

If you really can't do it, you just study slowly, go climbing, go shopping.

When you feel like it's okay to go study again.

I feel cranky, not very focused, and if I do something wrong, I will blame myself and feel remorseful.

You need to shift your attention away from your studies, and at this stage you are typically mild anxiety caused by excessive stress.

It is likely that your condition is due to symptoms caused by a withdrawn personality, which is generally manifested by symptoms such as dislike of contact with outsiders and strange behavior.

Suggestions: In your case, I suggest that you first pay attention to rest, light diet, eat more vegetables and fruits, in your case, I suggest that you first drink more outsiders to exchange their views, be confident, don't feel bad, I suggest that you have better go to the hospital psychology department**, I suggest that you consult a psychologist to help you build your confidence, but also to build your own confidence, you can usually read more books, learn communication skills with some people with strong communication skills, don't think too much, How can people do everything well if they are not sages, you can also communicate more with your son so that he understands you. For people who are accustomed to self-denial, they think that there is no good in themselves, and even if there are good points, it is shared by others, so in their opinion, there is nothing to praise about themselves.

But this is definitely not right, an advantage is a merit, and it will not be considered a merit just because other people also have it. Good luck with you**.

As a disorder of fear of disease, hypochondriasis is mainly manifested in excessive fear and anxiety about certain diseases, repeatedly suspecting that you may have a certain disease, and even firmly believing that you have a certain disease, and then repeatedly going to the hospital for treatment, repeatedly checking your body, and repeatedly seeking treatment from an authoritative doctor. When the test results are correct, these fears and anxieties may be alleviated, but after a while, they may be relieved. If there is such a problem, it must be actively carried out and intervened, especially if it is psychological** and drug**, such as taking duloxetine, venlafaxine and other dual-channel drugs**, and Delixin can also be considered**.

These drugs are not only effective in relieving emotional problems such as tension, anxiety, depression, and obsessive-compulsive compulsions, but also can relieve physical discomfort symptoms, especially for accompanying physical pain symptoms.

Recovery can be achieved by making psychological adjustments on your own or seeking help from a psychologist.

Then go to the hospital, just enter the hospital, you are half cured. It means that you have to cherish your health!

Always suspect that you have a disease may be a hypochondriasis.

Suspicion 1Illness is a kind of mental illness that is manifested in excessive concern about one's own health status, believing that one has suffered from a certain physical disease, and often complaining of some discomfort, but it is not consistent with the actual health situation, which is a kind of neurosis.

Hypochondriasis patients have a sensitive and suspicious personality, subjective stubbornness, self-centeredness, conceit and isolation, often pay too much attention to their own health, demand perfection or stubborn and cautious personality traits, about 30% of patients are promoted by physical diseases and post-debilitating state, and can also be caused by changes in the environment, changes in individual physiological and psychological conditions, such as menarche, menopause and other doubtful factors. Patients often have autosuggestion or over-association, such as seeing a friend die of myocardial infarction, causing the patient to pay too much attention to his or her own mild chest pain.

Patients with hypochondriasis tend to have three main symptoms: unwavering hypochondriasis or preemptive notions; relatively realistic somatic symptoms; Psychological experience of pain and anxiety or social dysfunction. Because patients often feel or experience physical symptoms themselves, they may seek medical attention repeatedly, and even if there are no organic lesions in the body, the patient is convinced that he or she has a disease that causes pain to him or her family.

Hypochondriasis is generally based on psychological ** and supplemented by drugs**, and the two complement each other.

I can tell you for sure that you have a serious hypochondria.

First, you are a person who is not confident and does not believe in yourself.

Second, you don't trust others and always doubt their good intentions.

This is your roots, start with self-confidence and change yourself.

I always feel that others doubt me, whether you are not confident enough in yourself, or you always feel that you are better than others, which makes people doubt you, you should do your best in a down-to-earth manner, don't care too much about others, and live for yourself.

Because I am not confident enough in myself, there are still some psychological obstacles, and I have to communicate with people more, so that I can be lively.

That's because you're suspicious and not confident enough.