How can I control my desire to laugh?

My laughter is also very low, and I also laughed ...... when I saw this passage of yours! I'll teach you a way, go back and find a piece of white paper that is bigger, and then write a big still word in bold with a black pen on it! Then watch it for an hour every day when you have nothing to do, and you must be distracted when you watch it!

All thoughts are on a blank sheet of paper and a word! When you want to laugh, think about how you look at the blank paper! You must know that learning to control your emotions is very necessary for your future growth, a person who wants to laugh at the funeral will feel very fake even if he cries no matter how sad he is!

If you're just talking once in a while, I'm talking nonsense, but think for yourself what I'm saying, and you'll be able to listen to it.

I also love to give speeches. I don't know if your laughter on stage is a laugh or whatever. I think if you value this speech very much, you won't stand on the stage and want to laugh, what is the purpose of your thoughts before the speech?

Do you want to show yourself or do you have to win a prize? Or is it that although there is no evaluation, I must say the best? I think that giving a speech is not only about showing your own problems, but also about getting the audience below to recognize you and be driven by the way you speak, the tone of your voice, and your emotions.

If you want to change this state, take a deep breath before you give a speech in the future, and take a deep breath after you stand on the stage, remember not to breathe too loudly, and the speech can bring a smile to your face. If most of the audience is your best friend, then you have to tell yourself that now is not the time to make an appearance, but to be an advocate and a manifesto, and you are an advocate, a leader, a leader who leads the audience, a person who wants to conquer others with his thoughts and words. Of course, your manuscript may also be written by yourself or excerpted, but these are not important, what matters is your own state of mind.

Look at it, it should help you!

This is actually your character, so it's hard to control, which requires you to start from usual, don't laugh at a little thing, in fact, you think about it afterwards, it's not funny, and laughing depends on the occasion...

Of course, military training should be serious. Military orders are like mountains, and military affairs are not child's play. You haven't been beaten by an instructor, your instructor is too gentle.

I've been beaten. Look at you still laughing. Your imagination is so rich that you think of funny scenes all day long.

Do you want to compete after military training? If you want to, practice hard, and have a strong sense of collective honor.

Naturally, if the shoes fall off, they will fall off, don't think about it so much, concentrate, focus on exercising yourself well in military training.

Thinking about your future is very confused, can you still laugh?

Clause.

1. Try to keep your attention focused. You have to be serious about everything. Don't make it a habit to be sloppy. The most basic quality of a good is to be able to maintain a focused mindset. Don't think about anything else.

Third, pinching yourself is the most immediate. Where others can't see, such as pinching your hands or legs, you must be ruthless, so that you can avoid laughing on some important occasions, and you should pay attention to exercising your facial muscles.

Precautions. Think about unpleasant things or people in advance, and then every time you want to stop laughing, you can remember it instantly, don't be anxious, don't put too much pressure on yourself.

1. Observe if there is anyone around you who is clearly laughing or smiling. If no one laughs, then remind not to laugh. If you see someone laughing and everyone else is looking at the user with disdain, then you should immediately stay away from them, because inappropriate laughter is contagious.

2. Before laughing out loud or saying something irrelevant, it's best to leave the scene quickly, as an excuse to go to the bathroom, and then take advantage of no one to hold back the laughter back into your stomach.

3. Control laughter through breathing. Try to expel all the air out of the lungs, which will make the user stop laughing. This trick works best when combined with a fake cough.

A variety of skills come together, and the power can always be doubled. Close your mouth and breathe hard through your nose, it's like laughing without opening your mouth. When others see it, they will think that the user has a cold or something.

When you want to laugh, clench your teeth and effectively control your facial muscles, which is perfect for the kind of person who can't help laughing! Of course, it's better to laugh naturally, laughing from the heart, you don't need to control it, so as not to hold back the problem!

You don't have to control your laughter, as long as you are really happy and happy, you can laugh as much as you want.

If it's a fake smile, it's easy to see no matter how real it is.

I used to be like this, I couldn't control my laughter, and I laughed when I shouldn't...I suggest you do it :

1. Think about other things before you want to laugh, preferably the ones that make you sad;

2. Turn your smile into a smile and laugh faintly;

3. If you can't control your laughter when you want to laugh, leave the place you are in.

Actually, I think it's not a bad thing to laugh, it's just that some nerves are more active. There's no need to deliberately control it, because people who love to laugh are generally psychologically healthier than others, and that's how I am, hehe!

Repeat in your heart that calm down.

Look away and take a deep breath!

If you really can't do it, you can pinch yourself hard.

Here's how to control yourself from laughing:

1. Think about other things before you want to laugh, preferably things that make you sad, turn your laughter into a smile, and laugh faintly. If you can't control your laughter, leave the place you're in. Consciously or unconsciously adjust your focus.

2. Divert your attention when you feel like laughing. When you laugh, you're better off not making a noise and hiding it with your hands so that others can't see or hear it. This condition can also be caused by psychological factors.

Laughter is a pleasant emotional response that is determined by your personality.

Laughs

It is a peaceful state of mind and a manifestation of kindness in the heart, and at the same time, it is also a time when the secretion of endophine in the body increases. When a person's mood is in a normal state, they will appear to be calm during their conversations with others, and they will show goodwill with their smiles. Good and evil are psychological effects of human beings and are also the result of animal evolution.

Laughter: Shows a happy expression and makes a happy voice. People are born to laugh, but few people know that laughter is also a great fitness exercise.

With each laugh, about 80 muscles from the face to the abdomen are involved in the movement. Laughing 100 times is an exercise on the blood circulation and lung function of the heart, which is equivalent to the exercise effect of rowing a boat for 10 minutes. It's a pity that when people reach adulthood, each person only laughs an average of 15 times a day.

Summary. Clause.

1. Try to keep your attention focused. You have to be serious about everything. Don't make it a habit to be sloppy. The most basic quality of a good is to be able to maintain a focused mindset. Don't think about anything else.

How do people who love to laugh control their laughter.

Clause. 1. Try to keep your attention focused. In everything you do, you must be serious and humble. Don't get into the habit of being a tiger. A good and basic quality is to be able to maintain a focused mentality. Don't think about anything else.

Clause. Second, have you ever thought that there are several kinds of laughter, and if you always laugh for no reason, is it easy for people to have a misunderstanding, thinking that you are laughing or laughing at others? If you have the ability to introspect, then you can think about the severity of the consequences of doing so.

Don't try to explain yourself, restrain yourself. Third, pinching yourself is the most immediate. Where others can't see, such as pinching your hands or legs, you must be ruthless, so as to avoid laughing on some important occasions, and you should pay attention to exercising your facial lead imitation muscles.

Just set your mindset and go with the flow. Controlling one's emotions comes from the heart, not with patience. The more you endure it, the more you can't help it, because you still want to laugh in your heart, so you don't need to endure it, as long as you think about whether you should laugh before laughing, and then keep your mind calm, it will be much better.

If that doesn't work, you can also explain it to someone after laughing.

This is a personal habit, just pay attention to it slowly.

No way, the personality of the individual is different.

Pinch your arm or thigh and think about something sad.