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Ability IQ experience.
The embodiment of the ability to control your mind.
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At the age of eighteen, I understand that everything is boring, so I have to plan for it now, and I can promise anything in a short period of time, and I have to consider the benefits, the impact, the good or the bad for life, and make a choice between what you can and can't, and then choose the compromise later.
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If you want to learn to control yourself, you have to know why you want to control yourself.
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The goal of the analysis + persistent belief + continuous efforts + keep a cool head + take action! Someday, you'll get what you want!
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Playing soy sauce, passing by to learn.
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To control oneself is to do nothing. Because everyone's actions are determined by themselves, others can only play the role of guidance. If you are afraid that you will feel that you cannot control yourself because of the guidance of others, read more books.
The more you know, the less likely you are to be influenced by others.
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To temper one's will, only with strong willpower can self-control be strong. Giving yourself small goals to accomplish on a regular basis can go a long way in improving self-control. The goals set should not be too high, it is best to be within your ability, and over time, your confidence will be strengthened and your will will be greatly improved.
The key point is: persevere, do not waver!
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Self-control is mainly about controlling one's emotions and controlling one's behavior. In terms of controlling one's emotions, you can self-suggest, divert your attention, read meditation **, books, etc., but to fundamentally solve the problem of emotional out-of-control, you must also improve your self-cultivation, know yourself, respect yourself, and love yourself. In terms of controlling your own behavior, I think the reason for the loss of control comes from your own self-confidence and lack of stability, maybe you also need to raise your own state of mind, be more tolerant, calm, not too demanding of others, but be strict with yourself.
In short, people can't be perfect, there are always times when they get out of control, and they don't have to force themselves to control themselves all the time, and indulge themselves appropriately, which is good for themselves.
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Start by developing a good habit and be self-disciplined.
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Summary. Why can you control yourself?
Teacher, can I ask, is it fake that a woman is looking for a man to have sex several times a day?
Dear, of course it's not fake, of course it's like this.
Why is this so, I feel disgusting.
Pro, in fact, is very normal, because at a certain age, a girl's desire may be a little stronger.
Then why can I be a little more restrained.
I can restrain myself and can <> for a year
The first may be that you haven't felt that someone can truly love you, or that you may not have enjoyed true love.
No, it's just that you can't mess around, dear, this doesn't have to be a mess, it's just to express your love for each other.
But why should I mess around with men without my husband, I can't do that kind of thing.
That's why I said that I would do such a thing because of love, and if there was no love, then most girls would not accept it.
Drink until you vomit, if you don't vomit, go to the beverage factory for a while to ensure that you vomit.
Today, you are unhappy because someone stabbed you between words. You don't like to quarrel, so you leave; But you just leave there, but you don't leave the situation of being hurt by that person, so the more you think about it, the more angry you get. The more angry you are, the less energy you have to pay attention to other things, and many events that should be done and thought about with more heart are ignored and omitted in the midst of your wandering distractions. >>>More
Manage emotions by being aware of and accepting them, expressing and controlling them, and be the master of your own emotions. >>>More
It's a very aggrieved problem, sometimes I think of something that is difficult to use in your environment, I can tell you like this, think about you from a different perspective may be better, but it may not work, you do their things, the experience is your own, what you learn is your own, when they are doing, you can say that they don't know anything, the same needs to consult you, for a long time, people's hearts will have a sense of dependence, they have a lot of things to ask you, there will be a certain harvest, no matter what the leader thinks, He still sees it.
Pinch yourself, pinch until you bruise, pinch until you only feel pain, I often suppress myself, because my parents hate me crying, as long as I cry, they will scold me more, anyway, I can't move, I can only pinch myself but if the conditions allow, you can run or something, the mood will be good, or sleep, or eat.