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Multiple reasons. First, the air in the Internet café is not good. Especially at night, most of the doors and windows are closed, and there are many smokers. Lack of oxygen. People don't have enough oxygen inside.
Second, staying up all night consumes a lot of physical strength. Plus it's playing games, chatting, etc. online. It consumes a lot of physical strength and energy.
Three, don't eat at night. There is no replenishment of energy.
Fourth, your signs are relatively sensitive. Maybe others only perform in 24 hours in such an environment, but you can show it in 6 hours.
So it's better to stay up all night less. It's not good for the body.
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That's still all night, you don't want to die, you're young now, take care of your body. Don't stay up all night.
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It's a little weak physique, and it hurts even more overnight
Add some endurance physical activity.
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I'm pretty much there.
Now too, it's worse than you, hehe.
If you don't sleep at the point, you're nauseous, and the feeling can't be said, it's like lack of oxygen, and you're dying...
The body is important, don't stay up all night, that point in the evening is the time for detoxification of various structures!
Very important.
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That's because you're not in good health, so you have to strengthen your exercise, I didn't exercise for a while, and then I went online all night, and it became like you, and the reason is that your resistance is too poor to withstand a short period of virus trauma, so after exercising, you can stay up all night and surf the Internet all night.
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All night is also known as night or dadan.
Pinyin; tōng xiāo
Interpretation: "宵" refers to the night, "tong" means through, "all-night" means "through the night", that is, the time from night to sunrise literally means a night without sleeping. Staying overnight is harmful to the human body.
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What does it mean to stay overnight is introduced as follows:
Overnight tōng xiāo]: 1Night. synonyms: all-night Similar words: all-night all-night, all-night, night-time, night-time, night-night, night-
The sentence is formed as follows:
1. In order to do better in the exam, he read books all night, which backfired.
Second, many people invest blindly, which is equivalent to playing cards all night, but never see the cards in their hands.
3. On New Year's Eve, the students sang and danced to their heart's content, and played all night.
Fourth, the day of singing and dancing, all night long.
5. On the night of the lottery win, my wife and I went out all night.
Seventh, this is my report that I rushed out all night, and omissions are inevitable.
8. In order to get this kind of benefit, everyone will brave the cold of minus 20 degrees Celsius and queue up all night.
9. I know you're staying up all night just to get a good start in your career.
10. Every year when the harvest season comes, a celebration party will be held here, and everyone will sing and dance all night long, so it is not lively.
Ten. 1. Scott decided not to attend all-night drinking parties, but to do some physical exercise every day, and to write regularly.
Ten. Second, the beloved Zhou * Li often stays up all night to forget his work.
Ten. 3. In the colorful festivals in the ancient city, in addition to the all-night folk songs and dances and local operas, amateur performances"Naxi Gule"The most famous.
Ten. Fourth, our association is almost the highest beer consumer in the neighborhood, and often stays up all night playing cards or having lively parties.
Ten. 5. With regard to the radio stations that made specific criticisms to him, Grondona said that he often stayed up all night reading and listening.
Interpretation: It means a whole night, from dark to dawn. >>>More
00:25 I'm in this question, I don't sleep like this, I know it's not good for my body, it's not good for **, it's easy to age, and my biological clock is disordered, so I decided to go to sleep.
Drinking hot porridge or hot milk is more stomach-nourishing.
Dangers of staying up all night often: 1Energy:
The loss of energy from an overnight stay awake is roughly equivalent to a morning of continuous mountain climbing. The resulting external symptoms include dizziness, tinnitus, weakness of the limbs, and severe impairment of concentration and thinking. >>>More
There is an indirect relationship between loose teeth and staying up late, and loose teeth have a direct relationship with periodontal health. Periodontal disease is a kind of chronic progressive destruction of dental support tissues, mainly involving tissues such as gums, alveolar bone, periodontal ligament, periodontal disease is not easy to be thorough, should pay attention to prevention and early development, the causes of periodontal disease are more complex, most of them have obvious local oral factors, such as dental calculus, plaque, periodontal disease manifestations in addition to loose teeth, chewing weakness, there may also be gingival bleeding, gingival recession, alveolar bone resorption, interdental space enlargement, food impaction, etc.