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Self-regulation, life is piled up by a lot of trivial things, and the key to dealing with these little things is to relax your heart. Don't worry too much about gains and losses, and don't worry too much about right and wrong.
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I know it's a small thing, so I won't care about it, just tolerate it. Be more tolerant, there is always one person to tolerate, and if you can't change others to tolerate it, you can tolerate it yourself.
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It depends on what it is, just on the facts, for example, I know what I need most to rent a house, and I just choose what suits me.
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When something trivial happens, I calm down for 3 minutes before I decide what to do next, and there is nothing that cannot be solved.
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It's very simple, find a friend to chat and vent, as long as the emotions are expressed, they will be relieved, and then talk about happy things together, and slowly it will be fine.
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When I encounter trivial things, I read a book to balance my mind, often as a young reader, or in a fashion magazine.
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I usually go out for a walk, proper exercise, brisk walking, walking, slight sweating can relieve emotional troubles.
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Since it's trivial, it's good not to care, wave your hand, shake your head and pass, don't embarrass yourself or others.
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I will talk about it evenly, don't think too much, solve what can be solved, let him live if he can't solve it, it's just some small contradictions, time can be rushed.
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In life, there are too many trivial things that cannot be explained, which involve the vital interests and quality of life of the "warring" parties, but they cannot distinguish the substantive "victims".
Because it is difficult to distinguish between right and wrong in "trivial" things, they often end up in quarrels. In the book "Speak Well", it is mentioned that there are five common speaking scenarios (verbal battles also belong to the category of speaking) including speech, communication, explanation, negotiation and debate.
And we to solve these annoying little things will be really annoying, but there is no way, life is a lot of problems in front of us, we must first have patience, and then with a good heart to face all the troubles, including trivial things.
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Life is piled up by a lot of trivial things, every day to face life, inevitably have to face these trivialities, the key to dealing with these little things is to relax. Don't worry too much about gains and losses, and don't worry too much about right and wrong. Because the more you care, the more annoying you will feel, and life is already very tired.
Why not give yourself a little more joy?
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How to solve it, how to solve it, and the bell needs to be tied to the bell.
Besides, between people, if there is no conflict, it is impossible, this is a way of life in people's lives, he must have quarrels, talk about it, watch some, don't think too much, solve what can be solved.
If it can't be solved, let him live, it's just a few small contradictions, and time can be discussed.
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If you want to do big things, why bother with those little things!
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i fcu doesn't think about it. It's OK not to care.
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The trivial things that touch Huji in life are nothing more than firewood, rice, oil and salt, these things are not big, and they are not small. When you're alone, no one cares about what you do, and it's different when you live with other people.
No one wants to listen to someone preach every day, and it's good to accept criticism once in a while when something goes wrong in some small details. There's no need to argue about who's right and who's wrong, and there's no need to babble and blame each other.
Everyone makes mistakes sometimes, and it will be very easy to solve the problem of being more inclusive after being reminded. At this time, don't say something sad, the words you say are equivalent to spilling water, and once you say it, you really can't take it back.
I often remind myself not to make any decisions when I am emotionally unstable and try to avoid arguments. Wait until your emotions are under control before solving the problem, and when you encounter a problem, you have to solve the problem rather than the person.
A lot of times it's just a matter of getting angry, and when you look back and think about it after your emotions calm down, it's really just a small thing.
Every day in life, you will encounter all kinds of big and small problems, and if you can't even control your emotions, the problems will definitely not be handled well.
I hope that in the future, when we encounter problems, we can be a little more patient, those goosebumps in life are not terrible at all, what is terrible is that we do not use the right way to face it!
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Summary. Try not to let unimportant people interrupt your thoughts, try to enrich yourself, read a book, raise flowers, cook a meal or exercise when you have nothing to do, keep yourself busy, and don't give yourself a chance to get tangled. Some things just go their course, don't get too caught up in the nitty-gritty.
You must learn to let go of yourself and love yourself well, only by learning to love yourself will you love the people around you.
I'm always very entangled in trivial things, and I can't figure it out, what should I do? Thank you!
Try not to let unimportant people interrupt your thoughts, try to enrich yourself, and when you have nothing to do, you are waiting to read a book, raise flowers, cook a meal or roll or exercise, keep yourself busy, and don't give yourself a chance to get entangled. Some things just go their course, don't get too caught up in the nitty-gritty. You must learn to let go of yourself and love yourself well, only by learning to love yourself will you love the people around you.
Arrange some things you like to do every day, and insist on doing them will make your mood better and better, and after a long time, you will slowly want to open it.
Be friends with cheerful people. Be more open-minded, I hope mine can make you no longer entangled, and help give a thumbs up if it's convenient! Good work! I wish you all the best and have a happy day
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It's true that there are bad things in life, and I'm a very good person, so there are a lot of times.
When I don't let go of this kind of thing, I will calm down and let myself not think about it, or sometimes I will listen to a song, and then it will pass, and I will not feel bad.
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In fact, if it's just those trivial things in life, you can let him go through by himself, because maybe we don't need to worry too much about these things, if you don't have to worry about these things in the past, maybe you don't have time to do what you want to do, or a more meaningful thing.
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Of course, you have to calm yourself down first, if you don't calm down, then this matter will never be dealt with. First of all, they will make him worse, or they will not be able to control their emotions and become angry with others. So if you want to handle things well, you must adjust your emotions.
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Learn to talk about it, talk to your good friend, tell him about your troubles, complain, and you will feel much better when you finish speaking.
Listen to your favorite songs, think about your favorite people and the happiest things, and forget the bad things.
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Life often leaves you with a lot of chicken feathers, for this trivial thing in life, I usually take a disregard attitude, and after that, I will not worry about it or be too entangled, because this kind of small thing will not have too much impact.
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Generally, when I encounter these trivial things, I will comfort myself psychologically, with a normal heart, a normal heart.
For example, sometimes I was accidentally stepped on by someone else on the bus, although I was very angry in my heart and wanted to scold, but I would try to endure it as much as possible, and then give others a smile, I don't think I'm a saint, but I don't want to become a shrew. This kind of patient personality actually makes me helpless sometimes.
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Communicate more with the party where the conflict occurs, which is to fundamentally solve the problem. That is, you must learn to confide, you must have a special intimate friend, and a close friend will understand your difficulties and be very patient to listen. And then there's greater generosity, learning not to be angry about these.
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You are nervous about a lot of things, and some small things also make you feel nervous
After a long time, the dao is very bad, and it's really tiring to answer alive this time. I feel that you have some low self-esteem in your heart, and you are very unconfident.
If you pay too much attention to your image in the minds of others, it will make mistakes in what you show on the outside, and you will also have a lot of scruplesGo your own way and let them say go! Go your own way and let them say go!
People live their own lives, not in other people's perceptions of themselves! Then try to tell others in detail what you want to ask, and you will have more confidence in doing things with a steady heart. You should be more open-minded, and don't be nervous because of your own affairs, and others don't care, which is too personalistic.
Don't overcomplicate everything, maybe you can feel a very free and easy life. If you think too much about everything, it can be upset. We should learn to look at some problems more roughly, and people will live a much more chic life.
And I think everybody gets to the bottom of it, depending on what kind of little things you care about. Maybe it's because you think it's a trivial matter, maybe people just can't figure it out when they face something they can't understand, but others think it's nothing, people are different, they understand differently, and they accept it differently.
I thought, take a step forward, so why don't you just face it directly, directly face the person, directly express your thoughts, maybe the situation will change.
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The main reason for copying is that it is too idle, if you are busy every day, how can you have time to think about these trivial things, to say the point, is to put your mentality flat, big things into small things, small things. Why do you have to be entangled, why do you have to worry, happy is a day, unhappy is also a day, you see which way you choose, to be honest, this is a lot of calculations, in the end I can't please at all, and I'm angry, so don't care so much, the boat will naturally go straight to the bridge, what are you afraid of, be happy. Come on!
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Don't dwell on the little things.
Be self-affectionate and open-minded.
Bai is broad, big and small, zhi
Everything you have to think about can be passed, and everything has its own rationality and the possibility of change. The best way to do something that is particularly tangled is to fade down, fade and fade again. Do more things that you like and are happy about, and don't dwell on those unhappy and unpleasant pasts.
It's okay to get by with trivial things, don't care, and don't worry about it. Don't deliberately think about those tangled things, change the environment when necessary, relax yourself, and be in a cheerful mood!
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You're always on the wrong side.
The matter of copying the skin is very tangled, why can't I figure it out, what should I do? zhi has no way, I also dao and you 18 tangled in some trivial matters, there is no way to solve it at all, the more I think about myself, the more troubled, the more entangled, the more I think about it, no way, who makes others have no way? Why are we so similar, let's go out and see the outside world, thank you for being good to you, the world is so big, I want to see it.
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This may be a person's personality problem, you want to ** when the function is in life, exercise, to relax your heart, into some small things, basically all the mood is always entangled, it may be that you want to open, in fact, there is nothing to do.
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Life is not the past, present and future, the past does not come, the future does not happen, the present is the real dao, do.
The best self in the present moment, every second is better than the previous second is enough. Troubles are the negative inertia of the past, don't be blinded by it, people are the most potential, do more things to feel the world, to replace those negative inertia, out of yourself.
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Calculate for yourself how many days you've been living now, using subtraction.
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I know that it's not a big deal, it's a trivial matter, so why bother with it. Open your heart, don't care, and your mind will be clear in no time.
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The heart is selfless and the world is wide, tolerant and generous! Be empathetic!
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You can even do trivial things, what other big things can you do when you?
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The main way is to divert attention, keep yourself busy, don't give it a chance to exploit loopholes, and slowly stop thinking about it after a long time and forget about it.
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It shows that you like to be calculating, and you must learn to be magnanimous.
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Watch more chicken soup for the soul, and you will slowly be relieved, and you won't always worry about it!
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Don't be careful, you have to be lenient and cool, so that you can live happily every day.
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Don't get entangled, what's the use of being entangled, don't punish yourself with others, the more you think about it, the worse your mood becomes. Go out to travel, relax, find friends for a drink, and the matter will pass. People don't think too much about their own lives.
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Since you know that it is a trivial matter, then don't take it to heart, the main thing is to look at the mentality of the person, everyone will encounter a bad mood time, and the following methods can be taken to alleviate the bad mood:
1. To maintain a good sense of self, no matter what happens, you feel that you are actually very good in your heart, so that you can be confident, so that the bad mood will gradually disappear.
2. Talk to others, holding it in your heart will make you more painful, talk to friends or family members, open your heart and pour out your pain, so maybe you will feel better.
3. Find a place where no one is, yell or cry loudly for a while, and vent your bad emotions to feel better.
4. Distract yourself. If you are really sad in your heart, you will find something to do, such as playing games, or working hard, and then you will find that slowly, you are not so in such a bad mood.
5. Time will always dilute everything, grit your teeth and push through, everything will be fine.
After retirement, I walked around the park every day, and found a few friends for tea and chat. Take a pleasant nap at noon, and go out to travel and relax, which is the ideal retirement life.
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