Cystitis Stomach Problems What to look out for in terms of diet. How about diet? Thank you my fathe

Be sure to eat more liquid food, which can effectively protect the gastric mucosa. You can buy a book about diet therapy and read it.

Try not to eat rice, drink more porridge, eat steamed buns, don't eat spicy and greasy food, be regular and quantitative, and eat small meals often.

It is estimated that many young people now have different degrees of stomach problems, mainly due to irregular diet, sometimes eating a big meal, sometimes not eating one or two meals. Healing begins at the root of the disease.

Eating smaller, more frequent meals will definitely be beneficial.

If I have stomach problems, what foods can I eat?

I really didn't expect that Stomach Taisan could cure my old stomach disease, it was originally a chance to try my luck, but now I have no pain for 1 year, of course, it is not a friend introduction, I don't dare to eat it.

Yam barley porridge.

The effect of strengthening the spleen and stomach and dispelling dampness and poison is recognized, and traditional Chinese medicine believes that imitation leakage and dryness: the spleen and stomach are the foundation of nurture, the source of qi and blood biochemistry. Therefore, taking care of the spleen and stomach is the foundation of health!

Yam: Also called Huaishan. The "Compendium of Materia Medica" believes that yam can benefit kidney qi, strengthen the spleen and stomach, stop diarrhea, dissolve phlegm and salivation, and moisten the appearance. Yam is a warm food, which can nourish the spleen and stomach, nourish the lungs, and help the right and dispel evil.

Barley: Also called barley. Strengthen the spleen and infiltrate dampness, remove paralysis and stop diarrhea.

It is commonly used in traditional Chinese medicine for spleen deficiency, diarrhea, muscle soreness, joint pain, edema, beriberi and other diseases. Barley is also a kind of beauty food, regular food can maintain the human body's first bright and delicate, eliminate acne, freckles, age spots, pregnancy spots, butterfly spots, and have a good effect on off-the-job, acne, chapped, rough, etc. (After checking it, there are too many benefits of barley, I can't say enough).

Seeds: A kind of Chinese medicinal material. It can also be appetizing and invigorating, invigorating and invigorating, and can also treat frequent urination, spermatozoa, and purulent vaginal discharge.

Eat it as a powder, benefit people. The effect is similar to that of lotus seeds, but the astringent and calming effect of the gourd is stronger than that of lotus seeds. Remember that this is a Chinese herbal medicine, you can't eat too much, it can only be used as a recipe.

A small cut of yam, two small handfuls of barley, and a spoonful of seeds. The barley seeds can be soaked in advance, put them in a pot together (the pressure cooker is faster) and cook them to rot, and eat a bowl on an empty stomach every morning. I insisted on using this recipe to replace breakfast for more than half a year, and the stomach pain gradually disappeared, plus I paid more attention to maintenance, and after a year, I was sure that my old stomach problem has been completely cured!

Sprinkle flowers Anemia girls can add 2 more red dates, and the small crescents of my nails have changed from the original two (thumbs) to seven, so happy! In addition, after the stomach problem was gone, the face began to become rosy and smooth (it used to be yellow, and there were old acne around the chin), and the body became much stronger, and I was not afraid of the cold.

Many people here complain that it is too hard to make porridge every day, and they can't stick to it without this condition. Come on! I really suspect that you don't have enough stomach pain, and the stomach pain is really terrible!!

For the sake of your own body, you really should stick to it, sisters!! A child with a bad stomach is like a daylily with a healthy spleen and stomach, and only then will there be a good complexion on the face.

You can grind the above materials into powder, such powder powder, suitable for lazy people to maintain health, you search the file big deal every day with hot water to soak a bowl of drink, it is better than you eat some artificial drinks with other additives for breakfast. Breakfast on an empty stomach is the best time to nourish the stomach, everyone should remember. Although milk is good, it is cold, and people with stomach problems should try to eat little or no food.

Usually eat on time, and then don't drink carbonated drinks, and don't eat cold and hard drinks.

, do not eat hot and cold food, do not eat spicy food, do not smoke and drink.

Eat more soft pasta and less spicy and cold food.

Eat any fruit, it's cheap, and you can solve the problem in 2 months.

Don't eat raw and cold things, noodles, millet porridge to nourish the stomach,

Don't eat cold. Spicy. Keep warm.