-
See what kind of soup you need?
Like Cantonese style, the autumn season is drier, so you can make some moist soup.
Such as: 1White fungus lily lean broth.
2.Pork lung soup with dried apricot vegetables in the north and south (dried cabbage in Guangdong).
3.Sydney lean meat candy and so on.
-
What kind of ingredients do you want to use to make soup?
-
Fish soup is rich in collagen.
-
The two soups that my mother often makes, they are not greasy to drink in summer, and the nutrition is relatively comprehensive 1 Kelp pork bone soup, which is easier to make, has a very pure taste, and is very good for replenishing physical strength Pay attention to buy the kind of bones with bigger bones, not sub-ribs You can put some ginger or not, the soup itself is very fragrant; After the bones are stewed thoroughly, put the kelp and cook for another ten minutes or so Add less salt.
2 corn, carrots, pork bone broth.
The method is also simple, cut the ingredients into pieces, first cook the pork bones and corn, put the carrots last, you can add some tangerine peel to cook together, the soup is very fresh, not greasy, and the nutrition of corn and carrots are in the soup, it couldn't be better.
-
Papaya white fungus almond soup.
One papaya, two white fungus, a bag of almonds, appropriate amount of rock sugar (depending on the personal taste of the root) Peel the papaya, take the seeds and cut into pieces, soak the white fungus softly, break it, blanch the almonds, boil the water, boil the papaya, boil for half an hour, put in the rock sugar, white fungus, almonds, cook for about 1 hour, turn off the heat, let the soup cool and eat, nourish and beautify, and reduce the fire!!
This soup is perfect for pregnant women!!
Ten sour and spicy belly soup.
Shredded half of pork belly, shredded old tofu or tofu skin, shredded fungus, shredded green vegetables, shredded tomato skin, shredded green onion foam, ginger foam, pepper noodles, vinegar, salt, monosodium glutamate, sesame oil, water starch.
Put 1000g of stock in the pot, boil to remove the foam, add the belly shreds, tofu shreds, fungus shreds, slightly burn, add monosodium glutamate, salt, pepper noodles, vinegar (to be sour and spicy), add shredded greens, shredded tomatoes, thicken with starch, put sesame oil and coriander after cooking.
-
Mushroom soup with duck soup base.
Winter melon soup with a large bone bottom.
Baby cabbage or fish puree or shrimp puree ...... with a broth base
Medicinal diet of black chicken bottom.
-
Spring, summer, autumn and winter have their own soups.
The most important thing is to add love ingredients to the soup, and the soup made with heart must be a good soup!
-
Tomato soup is best In the summer, people don't like to drink soup that is too greasy.
-
There are many kinds, and my husband and I think the best ones are the following two (use a rice cooker to save trouble):
1 Horseshoe mung bean soup: Add water to two-thirds of the pot after boiling, boil for about 15 minutes, pour the chopped horseshoe into pieces and continue to boil, boil for about 20 minutes, add rock sugar and cook for another 5 minutes, adjust the pot to a warm state for 15 minutes, you can enjoy the delicious soup to relieve the heat!
2 Sydney white fungus soup: first soak the white fungus in cold water, then pick it into small flowers and put it in the pot, add water to two-thirds of the pot, boil for about 20 minutes, add 8 red dates and a cut pear pear, boil for half an hour, adjust to a state of heat preservation and simmer for 15 minutes, and then continue to cook for half an hour. This soup moisturizes and nourishes the skin.
-
Mung bean soup is simple, delicious and nutritious.
-
The landlord must not be from Guangdong.
Cantonese people are the best at making soup
-
1. All types of soup: generally divided into boiling soup, boiling soup, stewed soup, different soups need different time, boiling soup as the name suggests is just when it is hot; It usually takes 1 to 2 hours to cook the old soup, and it takes about 4 hours to stew the soup.
-
None of them fit. Heating causes a significant loss of vitamins.
-
Papaya, pear, apple, star fruit, sun-dried longan, sugar cane, coconut.
-
Soup to relieve the heat in summer: lotus seed lily red bean paste Ingredients: 500g of red beans, 30g of white lotus seeds, 10g of lily, appropriate amount of tangerine peel, about 500g of rock sugar Method:
1. Wash the red beans, lotus seeds, and lilies, and soak them in water for two hours; 2. Boil the water, put the red beans (and soaked bean water), tangerine peel, lotus seeds, and lily into the pot; 3. After boiling, boil over medium and low heat for two hours, and finally boil over high heat for about half an hour; 4. Cook until the red beans are sandy and have an appropriate amount of water, you can add sugar to taste, and the sweetness is according to everyone's preference. Note: 1. Red beans do not have to be soaked for too long, at most one to two hours, and if you don't have time, you can not soak them, and do not soak them in hot water.
2. Don't use tangerine peel too much, but use it well. 3. You can add water halfway, but the ratio of beans and water depends on personal preference, of course, red bean paste can not be boiled out too few beans, and red bean soup can be thinner. 4. The rock sugar should be put at the end, otherwise the red beans will not be boiled.
5. Finally, switch to a high-heat pot so that the red beans can be boiled into sand. Ingredients for potato pork rib soup: 10 taels of fresh meat steak (about 400 grams), 4 potatoes, 2 tomatoes, 1 teaspoon of salt, 12 bowls of water
1) Wash the raw pork ribs, peel and wash the potatoes; Peel the tomatoes, cut them into four portions (2) Boil the water in a straight clay pot, boil the pork ribs, potatoes, boil over a high fire, change to a simmer for about two hours, add tomatoes and roll a few times to become Notes: (1) Put the tomatoes in boiling water and blanch them slightly, and then soak them in cold water for a while, it will be easy to peel (2) Wash the potatoes, put them in boiling water and cook them for a while, and then take them out and rinse them with cold water.
1. Boil pork bones, chicken shells, etc. into broth.
2. Ingredients: meat dishes: 50 grams of rabbit loin, 50 grams of hairy belly, 50 grams of eel, 50 grams of pork ring throat, 50 grams of luncheon meat, 30 grams of duck intestines. >>>More
In fact, to make the skin fair and clean, the new whitening method of laser whitening is commonly used in medicine. When the laser outputs a specific wavelength to irradiate the lesion, it will convert light energy into heat energy and be selectively absorbed. >>>More
Mix egg white with milk, or mix well with egg yolk, and apply for 15 minutes, which has a good maintenance effect on neutral **. Just stick with it for three months and you'll have a new look. Recommended you Talent Space:
In fact, as long as you eat vegetables regularly, you can still make your skin glow, and the effect is no less than that of going to a beauty salon! According to nutritionists, the following foods are beauty experts! 1. Winter melon "Shennong's Materia Medica" says that winter melon "makes people have a good color, is good for qi and not hungry, and is light and resistant to aging for a long time". >>>More
1. Tomatoes.
If you want to say that food is the most sun-proof, tomatoes are definitely one! What's more, tomatoes are high in nutrients and low in calories, and even many supermodels use tomatoes to keep in shape! Tomatoes are rich in the antioxidant lycopene, and a daily intake of 16 mg of lycopene can reduce the risk of sunburn by 40%. >>>More