How to make beef jerky, how to make beef jerky

Preparation of beef jerky.

Cuisine and efficacy: private cuisine youth recipes athlete recipes spleen appetizer recipes malnutrition recipes Process: Roast beef jerky (2) Ingredients: Ingredients: beef (hind legs) 1000 grams.

Seasoning: 25 grams of salt, 30 grams of soy sauce, 25 grams of five-spice powder, 20 grams of ginger, 20 grams of cinnamon, 1 gram of green onion, 1 gram of tangerine peel.

Characteristics of beef jerky (2): brown-black color, neat appearance, soft and firm texture, no crumbs. It is flavorful to chew, fragrant, delicious and nutritious, and is deeply loved by people.

Preparation of beef jerky (2): 1Material selection and finishing:

It is best to choose fresh lean meat from the front and back legs of the cow, remove the fat and tendons, and then wash and drain the lean meat with water, cut it into 3 to 4 cm cubes, and treat the meat with meat tenderizer or papain if possible.

2.Boil: Put the pieces of meat in boiling water and continue to boil for about 30 minutes. When cooking, use a spoon to skim off the scum and grease on the soup noodles. Remove the meat and cut it into diced meat or strips.

3.Re-cooking: Take a portion of the broth and add all the ingredients, cook the soup over a flash heat for 5 minutes, then switch to a simmer and put the cut meat into the pot, the ratio of original gravy to meat is 5:

1。When cooking, use a spatula to constantly and gently turn the beef. When the soup is almost dry, remove the beef and drain the soup.

4.Baking: Spread the drained beef on the iron sieve, dry it in an oven or oven, keep the temperature at 50 to 55 when baking, turn it repeatedly when roasting, so that the beef jerky is even, and not scorched, and bake for about 3 hours for the finished product, such as adding curry powder before baking, that is, curry beef jerky.

How should beef jerky be cooked? Come and get it

Steps to prepare beef jerky

1.After washing the beef, cut it into long strips about 5 cm wide along the lines and drain the water. Use your hands to evenly spread fine salt on the front and back of the beef jerky (salt is used according to personal taste, and the mouth weight can be wiped twice).

Place in a breathable tray in a ventilated place and turn over every 24 hours. It will be air-dried in about a week.

2.Brush the grill of the oven with a layer of oil and place the dried beef jerky evenly on top.

3.Brush with a thin layer of oil.

4.Wrap the baking tray in tin foil and place on the bottom layer of the oven, preheat it at 220 degrees for 10 minutes, then place the grill in the middle layer.

After 5 minutes of high and low heat, observe through the window that the fat part of the jerky turns golden brown and there is oil overflowing, and then bake for another 2 minutes.

6.Put it on a kitchen paper towel to absorb the oil and then eat, and put it in a sealed jar in the refrigerator for fresh storage.

Nutritional value: 1Beef is rich in sarcosine:

Beef is higher in sarcosine than any other food, making it especially effective for building muscle and strength. In the first few seconds of training, sarcosine is the fuel source for muscles, and it is an effective way to replenish adenosine triphosphate, so that training can last longer.

2.Beef contains vitamin B6: The greater the protein requirement, the more vitamin B6 should be added to the diet.

Beef contains enough vitamin B6 to help boost your immunity and promote protein metabolism and synthesis, which can help your body recover after intense training.

1000g beef, 2 teaspoons salt, a little monosodium glutamate, 2 star anise, 1 small handful of Sichuan pepper, 1 piece of cinnamon, 2 tablespoons dark soy sauce, 60 grams of chili powder, 20 grams of Sichuan pepper powder, 30 grams of sugar, 1 tablespoon of white sesame seeds, a little fennel seed, 2 bay leaves, 1 grass fruit, 4 cloves, 1 nutmeg, 1 tangerine peel.

1. Put the cleaned beef into boiling water, boil the blood foam and remove it. Drain the blood and wash the beef again with cold water.

2. Pour an appropriate amount of water into the casserole (other pots can be used), put all the spices and salt to boil together, then add the beef, if the water level does not cover the beef, add boiling water until it is completely covered, simmer for about 50 minutes, then remove the beef and drain the water and let it cool.

3. Cut the cooled beef horizontally into finger-sized pieces and cut them into strips.

4. Pour more oil into the wok and cook until it is slightly hot, pour in the sugar and fry over low heat to bring out the sugar color, then add the beef and stir-fry together for 1 minute, then pour in the dark soy sauce and stir-fry well. 5. Stir-fry over low heat until the beef is dry, add chili powder and pepper powder and stir-fry evenly, and finally pour in white sesame seeds and a little monosodium glutamate before getting out of the pot and stir well.

6. Pour the copied beef jerky into a clean plate or pot, so that the work of homemade spicy beef jerky will be successfully completed. Come and try it.

The seasoning can be made to personal taste, thank you.

1.Wash the beef meat with water, drain it, and cut it into small pieces; Add an appropriate amount of blended oil, salt, chicken essence, meat tenderizer powder, lemon juice to taste (about castrated for about 1 hour).

2.Add a small amount of raw oil to the pot and heat it, put in the castrated beef lin, fry it and put it on the plate (the degree of beef raw and cooked can be according to your preferences, if you like to eat a little tender, don't fry it too much. That is, the position of the cow's knee, and because the natural shape of this piece of meat is round, it is also called "monk's head" by chefs.

I haven't tried a dry cut, so it should be fine.

1. Cumin beef jerky.

The beef jerky is made into a natural taste, it is a very recommended practice, the beef jerky made by this method tastes particularly fresh and fragrant, and can play a certain role in enhancing appetite, the specific method is like this, first cook the high-quality beef, sprinkle in some cumin powder and other condiments, and then air dry it, the air drying time needs to be longer, generally up to half a month or so, in addition to the way of air drying can also choose to pickle.

2. Spicy beef jerky.

Beef jerky can also be made into a spicy flavor, which is also a popular method. First of all, we should prepare an appropriate amount of high-quality yellow beef, after processing it, cook it, then put in some chili powder or pepper, spread it evenly, and then marinate it for about a week or so.

3. Deep-fried beef jerky.

Beef jerky can also be used for frying, put the finished beef jerky directly into the oil pan, fry it into a crispy shape, fry the beef jerky and eat, not only is it very fragrant and delicious, but it is also more nutritious, but the fried beef jerky can not be eaten more, because after frying, some unhealthy substances will be produced, and eating too much may affect health, so the beef jerky is fried and eaten, although it is delicious but not too much to eat.

How to cook spicy beef jerky? Cut the beef into strips, add green onion and ginger cooking wine and remove it from the water, fry it in the pot after the oil is hot, put pepper in the pot, and stir-fry the spicy seasoning again.

At the same time, the Chinese diet has also indirectly influenced Europe, the Americas, Africa and Oceania, such as China's vegetarian culture, tea culture, sauce and vinegar, pasta, medicinal diet, ceramic tableware and soybeans, benefiting billions of people around the world.

Friends who like to eat hi beef jerky have seen it.

The easiest beef jerky recipe ever! It's so delicious! I did a few more free shipping.

How to cook homemade beef jerky? Cut the beef into long strips and add green onions, ginger cooking wine, salt and pepper, star anise, Sichuan pepper, bay leaf cinnamon, pine and oyster sauce to marinate.

How to cook the home version of beef jerky? Pour the beef strips into a basin, add 13 spices of green onion and ginger salt, chicken essence and oyster sauce, marinate with cumin for 15 minutes, and steam in the pot.

It's better to buy some to eat than to make it yourself, and it's not enough trouble to make it.

How should beef jerky be cooked? Come and get it

The easiest beef jerky recipe ever! It's so delicious! I did a few more free shipping.

Friends who like to eat hi beef jerky have seen it.