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We can wash our faces with water every day before going to bed, sleep more and supplement sleep, which is very good for us, and I believe that the next day will be beautiful without makeup or anything. We can also do more exercise, exercise regularly, in the process of exercising, we will sweat, sweat profusely after exercise. In fact, sweating is a process of detoxification, and the toxins in our body will be eliminated from the body along with sweat.
Remember to wash your face with water before going to bed every day, and the best water is lukewarm, which is more conducive to the washing of the face. After washing the face, you can apply it**, nourish our face, and pay attention to the fact that it is best not to look at the mobile phone screen, play mobile phone and watch TV. Reduce the light exposure on the mobile phone screen and the TV screen, which has a certain damage to our **.
We can read books are also good for calming the mind, relieving stress and relaxing the mind is great for our sleep at night, and adequate quality sleep is especially important for our ** health.
Usually do more exercise to make yourself sweat, it is best to sweat profusely to eliminate the toxins in our body, which is necessary for our health. I believe that through these methods, our ** is very healthy, and looks beautiful without makeup.
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First of all, you must have a good skin condition to achieve beauty without makeup. If you want to have a good skin condition, you must have a regular life and a regular diet. In daily life, you can't eat too greasy food, and you can't stay up late often, so you can maintain your skin condition well.
Second, be willing to spend money for your face. All people need to spend money to buy good skin care products and skin care products to make their skin look better, otherwise why would celebrities look so good without makeup? It's not because the skincare products you use are expensive!
If you can spend a few thousand dollars a month on the skin care of your face, then the condition of your skin will be needless to say. In that state, going out on the street without makeup is like putting on makeup!
Finally, exercise regularly. Whether it is outdoor sports or gym fitness, as long as it can sweat and detoxify, it can take away the melanin and toxins in our body, then we can be beautiful without makeup. At the same time, we also have to maintain a good attitude, a good attitude is still very important, it can keep us young and energetic.
100% without makeup!
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Nowadays, many girls with makeup will be very beautiful, but they can be called real goddesses without makeup, so how to make themselves beautiful without makeup?
First of all, the first point is to take care of your face, the weather is dry in winter, you must do a good job of moisturizing and hydrating, you must apply it every day, although it is impossible to apply it every day, at least 3 to 5 times a week.
The second important point is that you must not stay up late, you stay up once and you can't make up for it with more **, so you must ensure that you have a good sleep state, and you must be able to fall asleep before 11 o'clock every day, because between 11 o'clock and 3 o'clock at night, it is the best time for human skin repair.
Be sure to exercise every day, get up in the morning and do soothing exercises, so that your body and mind can be truly rejuvenated. Another day to ensure a good mental state, breakfast must be eaten, and must eat sufficient, nutritious, if you do not eat breakfast, there will be no energy for a day, and your own metabolism will also be reduced, want to eat a beautiful breakfast must eat rich, nutritious.
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First, take good care of **, I have seen a lot of girls treat their faces like paint roads, and it is very violent not to take care of them, such as squeezing acne and squeezing blackheads, scratching the face with nails and using inferior three-no products on the face, in my opinion, it is the destruction of the face, I think you should treat your face like a baby in order to have perfect makeup.
Second, hydrate more, so that the water content is in a full state, and the dehydration state is to use hydrating products** to feel the stinging, it looks like there will be more fine lines, so girls usually pat the toner on the face when they are fine, or use compressed** soaked nutrient water to apply to the face, which will make the face look very shiny.
Third, don't stay up late, delicate girls never stay up late, unless you can afford to use 20,000 yuan of skin care products like Yang Mi, because staying up late will make the **pigment dull, yellow and produce dark circles, the eye skin will produce skin, and the eyes are the windows of the soul, which will make people look much older.
Fourth, do a good job of cleaning, if you don't do a good job, it will clog pores and lead to enlarged pores, a vicious circle of acne and acne.
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I think beauty without makeup must be the pursuit of every girl, at least I think that girls who can be beautiful without makeup must also be particularly healthy. If you want to maintain your beauty without makeup, pay attention to the following points:
The first thing is to maintain a good mood, I think that a person with an optimistic and happy attitude will naturally encounter different things, even the same thing will change because of the different mentality. Therefore, every day when you get up, you must tell yourself that today is a new day, come on!
If you want to be in good spirits, you can't stay up late. In fact, staying up late can hurt a lot for **, you try to stay up late for a few days and keep enough sleep for a few days, the comparison has come out, what dark circles, acne, acne, once you stay up late on the face, how can you be beautiful without makeup?
Finally, it is skin care, I think that ** still needs to be maintained at a certain age, and some simple moisturizing care must be adhered to, and like some whitening, essence, etc., it varies from person to person. Skin care needs long-term persistence to have results, if people's genes determine 80% of the **, then the rest of the skin care can still make yours ** maintain at least 60% vitality.
In short, if you have a healthy life, you will definitely be beautiful without makeup.
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In fact, it can be completely beautiful without makeup. If you just play it and develop good work-life habits, you'll be fine. When work life is stressful, don't take it too seriously.
Try to defuse the stress in various ways, otherwise, it will give people a very dull and troubled appearance, and it will not look good without makeup.
There is also the usual attention to the combination of work and rest, pay attention to rest and sleep, pay special attention to one point, that is, you can't stay up late, how busy you are at work in a day, no matter how urgent the work is, don't stay up late.
You can go to bed earlier at night and wake up earlier in the morning. Otherwise, if you often stay up late, you will be ugly, your face will be sallow and unenergetic, your eyes will be very dull, and the whole person will lose her youthful vitality.
Drink proper water. Sports perspiration, these are very effective for maintaining plain makeup and whitening, usually pay attention to clothing matching, must be in line with your temperament. Getting into the habit of holding your head high and smiling with confidence and sunshine will make you look refreshed.
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I think a person's ** is good, it will be very beautiful without makeup, as a acne star, I am really super envious of those who don't have acne and don't have acne, it's really good-looking.
A person's complexion greatly affects a person's image, this is a person, why do you need to wear makeup, after makeup, it will get better, and your facial features will become clearer, so it will be lower after makeup, but those pigs are already very good, and they will be beautiful without makeup.
I think beauty without makeup is to protect your **, for example, don't stay up late at night, usually work harder, in terms of skin care and health. Soak your feet before going to bed, in short, the more Buddhist life the better.
There is also medical beauty, such as Korean-style semi-permanent eyebrow tattoo eyelashes, these microplastic surgeries can still be done, maybe they are not surgery, because now eight out of ten people in life are to tattoo eyebrows, eyebrows very much affect a person's overall image. A person's eyebrows are very delicate, then he is very energetic as a whole, but if a person's eyebrows are very sparse, or even no eyebrows, it will look very old, so eyebrows have a great impact on no makeup.
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8 cheats that are beautiful without makeup
1.Don't pick your nostrils.
Originally, the nose was not high, and the nostrils were picked, and the garlic nose and big nostrils were you.
8 cheats that are beautiful without makeup
2.Sleep to press the hair.
Don't sleep with your hair pressed when you sleep with long hair, it will cause rough hair, and your hair will be frizzy when you wake up the next day.
8 cheats of the no-makeup and beautiful socks group bureau.
3.Tie the head of the ball less.
If you don't want to be bald young, don't often prick the head of the ball, the head of the ball pulls the scalp and the hair falls out.
8 cheats that are beautiful without makeup
4.Brush your teeth twice a day.
Insist on brushing your teeth in the morning and evening, you can add a little salt to the toothpaste and brush it together, you can easily have big white teeth, and you are not afraid to laugh.
8 cheats for Taiyan Yemei.
5 eyebrows. If you really don't want to paint your eyebrows, you can shave off one side of your eyebrows, and if you have to paint them every day, you will naturally draw them.
8 cheats that are beautiful without makeup
6.Toothpaste does not stick to water.
Many people are accustomed to squeezing toothpaste, and the ingredients of the toothpaste are diluted after squeezing it with water and then brushing, so it's no wonder that it is brushed every day.
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I think the best thing to do is to go for cosmetic surgery, so that you can be very beautiful even without makeup.
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Usually develop good living habits, go to bed early and get up early, don't stay up late, and eat more fresh vegetables and fruits.
No makeup, the word, the meaning is: the face of a woman without fat powder, and the other refers to the fair face of a woman. In life, it generally refers to women who do not deliberately decorate themselves, or women in ordinary life. >>>More
There are a few key points to put on a good makeup. They are a light base, vibrant eyebrows, and eye-eyewear essentials called "eyelashes" and "mlbb lips". >>>More
Xian Gu also revealed that she didn't have any secret skin-beautifying secrets, but only to achieve the word "persistence"--- that is, no matter how late and sleepy and tired she came home, the first thing she did was to remove her makeup.
Use a no-makeup cream first, then sunscreen.
Plain cream is used to cover blemishes, brighten the complexion, and moisturize, and is generally used after basic skin care. Sunscreen is used to block ultraviolet rays and prevent damage, and is generally used after basic skin care and before makeup. Both creams and sunscreens are used for skin care. >>>More
Hehe, why do I come in with makeup every day, those boys who say they like to wear no makeup like the natural and beautiful makeup and the weather is good-looking. Girls, don't take it too seriously.