How do you get rid of hangover if you drink too much in winter?

In our Northeast, in winter, many people are idle and bored, and they like a few good friends to drink small soju together, and the more they drink, the happier they are, the happier they are, and the more they drink before they know it, they get too drunk.

After drinking too much, I was drunk like mud, but my body was extremely uncomfortable, and many people tried many ways to relieve their hangover, but in the end they were still very uncomfortable.

People often say that qi hurts the liver, in fact, drinking too much also hurts the liver, most of the wine drunk is digested through liver detoxification, therefore, drink too much wine should not blindly solve the pain, but from the perspective of protecting the liver to relieve hangover.

After drinking too much wine, you should first drink some sugar water, sugar water can keep the body warm and can play a role in protecting the liver.

I think the best way to cure hangover is to induce vomiting, which can discharge a certain amount of alcohol, and it is the best and fastest way to relieve hangover, which minimizes the harm of alcohol to the human body.

If vomiting is not successful, drink some tea, or drink celery juice, radish juice, and add an appropriate amount of sugar, etc.

In any case, alcohol hurts the body, don't overdo it, and be healthy.

In winter, people in the north love to drink more, because drinking can keep warm and pass the time of boredom, but some people can't control the amount when they drink, and they are really drunk every time they drink!

In fact, this kind of person really shouldn't drink too often, it really doesn't do any good to the body at all, and it is not worth it to drink his body early.

Therefore, either don't drink alcohol, if you really can't help it, drink less, so that there is no need to have a hangover step, and there is no need to feel uncomfortable in your stomach.

But if you really need hangover, I still recommend that your family boil a pot of mung bean soup in advance, or wolfberry lotus seed soup can also be used, both of which are healthy "hangover medicines", which are much better than the hangover drugs bought in the pharmacy, and there will be no ***.

In addition, if you feel uncomfortable after drinking and need to relieve hangover, then I suggest that you should drink some juice squeezed from fruits and vegetables, the effect is also better, the key is to achieve quick results!

<> long-term alcoholism must only be bad for the body, not good, and the liver is the first to be harmed by drinking.

A 49-year-old friend of mine died of cirrhosis of the liver due to long-term alcoholism; One of my patients is a 39-year-old long-term alcoholic, alcoholic cardiomyopathy, and now in the terminal stage of heart failure, whether he can celebrate the New Year is a question mark; Five years ago, I had a patient in the tea business who died of repeated malignant arrhythmias due to alcoholism.

Some people say that there are still people around us who drink and live to be 100 years old! So it doesn't make sense to give examples.

Good! So let's use big data to speak:

The Lancet", a study that included 600,000 people, concluded that:

1. The incidence of stroke caused by drinking alcohol has increased significantly;

2. The incidence of heart failure caused by alcohol consumption increased significantly;

3. Most cardiovascular diseases are basically aggravated by drinking;

4. Drinking alcohol will cause a significant increase in mortality.

This study is only for cardiovascular research, not to mention liver disease, liver cancer, stomach cancer and other diseases.

If someone says that 600,000 is also a small number, then let's look at the larger figure of 28 million. The latest survey this year, in which 28 million people participated in the survey, showed that no matter how much alcohol we drink, it will have a bad effect on our body, and the more we drink, the more harmful it will be.

We can encounter various diseases caused by alcohol consumption in clinical practice: liver cirrhosis, liver cancer, peptic ulcer, gastric bleeding, cardiomyopathy, heart failure, coronary heart disease, cerebral infarction, sudden death and other diseases.

There are more men who drink alcohol in our country, many friends feel that drinking can keep warm, and they will drink a few glasses from time to time, it is inevitable, the above research tells us that drinking alcohol is not beneficial, of course, as a doctor, we do not recommend everyone to drink, but our life is indeed inseparable from wine, no wine is not happy, no wine is not a feast, every New Year's holiday, how can there be less wine for family and friend gatherings?

As a friend, you drink less, wine can not be measured simply by price, wine has a few dollars, there are thousands of dollars, according to personal circumstances, but be sure to choose this real wine, brewed wine, so that the impact on our body may be smaller.

1.Do not drink alcohol on an empty stomach, because the body absorbs alcohol quickly on an empty stomach, and drinking too much alcohol on an empty stomach can harm the stomach.

2.Do not drink with carbonated beverages, as this will speed up the absorption of alcohol by the stomach and intestines.

3.Drink milk or yogurt before drinking, as milk and yogurt can reduce the amount of alcohol entering the bloodstream.

4.Take some hangover medicine before drinking, which is the most effective way to prevent drunkenness.

It is best to eat something before drinking, such as a glass of milk, or eat some eggs and meat, drinking alcohol in moderation, excessive alcohol consumption can cause irreversible damage to the liver. Three Shubang before drinking, hangover and liver protection, remember to keep it at home.

Don't raise the bar when drinking, choose a drinking buddy with a steady personality or drink alone. Second, be aware of how much you drink. Don't listen to others.

If you drink too much alcohol, how can you cure the hangover better?

There are 10 ways to relieve hangover.

1) Appropriate amount of mung bean hangover mung bean, wash with warm boiled water, mash, wash with boiling water or boil soup.

2) Sugarcane hangover 1 cane, peeled, juiced.

3) Salt hangover and excessive drinking, pleural discomfort. You can add a little salt to the boiled water, drink it, and you can destate it immediately.

4) Citrus peel hangover roasting, grinding, add 1 5 grams of salt, and cook soup.

5) 1 kg of white radish hangover white radish, mash into a puree to extract juice, and take it in several times. You can also add brown sugar to white radish juice and drink it in moderation. Raw radish can also be eaten.

6) 3-5 fresh oranges (fresh oranges are also acceptable), juice to drink, or eat.

7) 10 olives (green fruits) hangover olives, take the meat and fry them.

8) Sweet potato hangover: Grind the raw sweet potato, add an appropriate amount of sugar, stir and serve.

9) Fresh lotus root hangover fresh lotus root is clean, pounded into lotus root puree, and the juice is drunk.

10) Raw pears to relieve hangover, eat pears or squeeze pear juice to drink.

You use a hot towel to put on the previous night.

1. You can't drink vinegar or tea to relieve hangover after drinking, these are all misunderstandings, and vinegar and tea can't relieve hangover. 2. It is best not to drink strong tea when you are drunk, but you can drink some weak tea. The tea polyphenols in tea have a certain hepatoprotective effect, but the theophylline in strong tea can make blood vessels constrict, increase blood pressure, and aggravate headaches.

If someone can't help but drink too much, you can eat some fruit afterwards, or drink some fruit juice, because the acidic components in fruits and juices can neutralize the alcohol. Many people tend to skip meals after drinking, which is more harmful, and they should eat some foods that are easy to digest, such as a bowl of noodles. 3. Dessert with fruit.

Eating desserts, snacks and fruits immediately after drinking alcohol can keep you in a state of not getting drunk. As the saying goes, "Eat sweet persimmons after drinking, and the taste of alcohol will disappear", which is true. Fruits such as sweet persimmons contain a lot of fructose, which can oxidize ethanol and accelerate the catabolization of ethanol, and desserts have a similar effect.

4. As for drinking alcohol, you can drink hot soup as much as possible, especially fish soup stewed with ginger, which has a special hangover effect. 5. If vomiting occurs after drinking, you should immediately find a bottle of mineral water and pour it down, so as not to vomit blood when there is nothing in the stomach. 6. Do not eat immediately after vomiting, especially barbecue food.

7. Before going to bed, please remember to place a leftover device at the head of the bed, so as not to wake up and vomit before you reach the bathroom. 8. The next day, if you feel stomach acid, please take gastric Shuping and wait for the stomach acid to relieve before drinking water. 9. If you feel stomach pain, you can take other stomach medicines in moderation, and you can't take painkillers, because painkillers have little effect on stomach pain.

10. You can choose hot drinks such as soy milk and milk early. If you still need to go to work, you can choose refreshing drinks such as pulse and Red Bull to ensure that you do not delay your work.