Can you tell us about the benefits of drinking tea for our body?

I know that the caffeine in tea can affect the kidneys, promote the rapid excretion of urine, improve the filtration rate of the kidneys, and reduce the time when harmful substances stay in the kidneys.

In fact, the effect of many teas is the same, but I know that Maojian tea has many special effects, such as it can prevent the formation of cancer cells, and the substances contained in Maojian tea are the nemesis of many carcinogens.

Personally, it has an anti-aging effect, and the vitamins in it have a whitening effect, which is suitable for girls to drink in summer to achieve a whitening effect.

I think that drinking tea is good for the body and mind, and it is well known that tea polyphenols, caffeine, lipopolysaccharides, and vitamins contained in tea can play a role in health care and pharmacology.

In summer, when the temperature is high, drinking some green tea is not only conducive to hydration and health care, but also conducive to detoxification. There are a lot of good teas, but there are too few that can really be stored.

The vitamin C contained in Pu'er tea, also known as ascorbic acid, I know that it has a certain effect on anti-arteriosclerosis, anti-cold, anti-bleeding, anti-cancer and anti-hepatitis.

Tea polyphenols are water-soluble substances, washing your face with tea can remove facial oiliness, astringent pores, have the effect of disinfection, sterilization, and anti-aging, I know that it also helps to reduce the damage of ultraviolet rays in the sun, and it is a natural sunscreen.

It helps to refresh the brain, I know that the caffeine in tea can promote the rejuvenation of the central nervous system of the human body, enhance the invigorating process of the cerebral cortex, and have the effect of refreshing and refreshing the mind.

I know that tea has the functions of anti-inflammatory and sterilization, promoting metabolism, increasing vasoconstriction, diuretic and hangover, and supplementing vitamin B2. Except for flower tea.

I think there are so many benefits to the body from drinking tea. The type of tea drunk varies depending on the region, but in summer, green tea is the main drink.

It can enhance the body's resistance, can also enhance the body's immunity, also helps people's physical health, also helps people's physical development, and can also help the body prevent the occurrence of cold diseases.

It can lower blood lipids, blood pressure, blood sugar, remove intestinal garbage, and promote blood circulation.

It can promote body consumption, regulate the balance in the body, refresh the mind, regulate the intestinal flora, and also reduce inflammation and swelling.

Drinking tea has great benefits for the human body, it can play a role in detoxification, and it can also have the effect of **, can play a role in lowering blood lipids, can also reduce cholesterol, and can eliminate fatigue.

It can achieve the effect of moistening the intestines and laxative, moistening the lungs and relieving cough, excreting all the toxins in the blood vessels, preventing cardiovascular diseases, improving the body's immunity, and awakening physical fatigue.

It can improve digestion, improve immunity, ensure sleep quality, promote people's deep metabolism, and prevent arteriosclerosis of blood vessels.

1. Regulate physiological functions, tea contains vitamins and other trace elements, and regular drinking can play a role in regulating physiological functions and have a very good health care effect. 2. Drinking tea can also be fired, and there are many benefits, but you should also be careful not to mix it with cold tea or too strong tea.

First, drinking more green tea can have a **** effect, green tea can have the effect of clearing the stomach and laxative, and can also play the role of scraping oil. Second, drinking more black tea is also helpful for physical health, especially for the elderly, drinking more black tea can warm the stomach and regulate the body. Third, it is also good to drink more flower tea, which is mainly to regulate skin color, and can also regulate endocrine.

Tea contains tea polyphenols, caffeine, theophylline, tannins, flavonoids, polysaccharides, vitamins and trace elements. It has the effects of refreshing the mind, moistening the lungs and dissolving phlegm, inhibiting bacteria and diuresis, eliminating food and relieving greasyness.

Tea polyphenols and a variety of trace elements and vitamins in tea can effectively inhibit the formation of carcinogens and improve the body's immunity. In addition, the tannin in tea has a strong astringent effect, which can effectively kill pathogenic bacteria and viruses and improve the body's resistance.

The potassium in tea can regulate the fluid balance, promote sodium excretion, and reduce swelling and diuresis. Therefore, regular drinking of tea can not only strengthen the body, but also lower blood pressure, blood sugar and blood lipids.