How can it be considered anemia? How is anemia counted?

Anemia is the absence of red blood cells or hemoglobin, the main component of red blood cells, in the blood. The main causes of anemia are excessive destruction of red blood cells, poor hematopoiesis, and blood loss. Anemia belongs to the category of "deficiency syndrome" in Chinese medicine, and deficiency syndrome often includes blood deficiency, qi deficiency, yin deficiency, yang deficiency, etc.

Patients can choose the appropriate dietary therapy method according to their own condition. In addition to dietary conditioning, you can also drink two cups of ancient formula Guxue tea every day, which combines blood replenishment and qi replenishment, qi and blood supplementation, and replenishes blood from the root, which can produce twice the result with half the effort to improve anemia, strengthen the body, and beautify the skin, which is conducive to the long-term sustainability of the blood tonic effect.

**Several dietary treatments for anemia:

1. 15 grams of longan meat, 3-5 red dates, 100 grams of japonica rice. Cook into porridge and serve warm.

Efficacy: Nourish the heart and spleen, nourish and strengthen. >> therapeutic diet for women's blood supplementation.

2. 2 kg (1000 grams) of fresh mutton bones, 200 grams of japonica rice.

Wash and pound the mutton bones, add water to boil the soup, remove the slag, and cook it into porridge with japonica rice. When eating, adjust the appropriate amount of rice and warm it, and take it for 10-15 days as a course of treatment.

Efficacy: Tonify the kidneys and strengthen the bones.

If I have anemia, should I replenish my blood first? China is one of the countries with a high incidence of iron deficiency anemia in the world, with an incidence of 15 20, of which the anemia rate of women and children is as high as more than 20, and anemia seriously threatens women's health.

3. 100 grams of brown glutinous rice, 50 grams of coix seeds, 15 red dates. Cook into porridge. Add an appropriate amount of sugar when serving.

Efficacy: Nourish yin and nourish blood.

4. 60 grams of Shou Wu, 3-5 red dates, 100 grams of japonica rice. First, take the thick juice to remove the slag by decoction of Shou Wu, add red dates and japonica rice to cook porridge, put it into it, put an appropriate amount of brown sugar, and then boil it for one or two boils. Warm and warm. Shou Wu is taboo with ironware, and a small pot or enamel pot is needed when decoction is used to cook porridge.

Efficacy: Nourish the liver and kidneys, nourish blood and relieve deficiency.

5. 2 eggs, take the egg yolk and beat it, add a little salt to boil, add the egg yolk and cook it, and drink it twice a day.

Efficacy: Iron supplementation, suitable for iron deficiency anemia.

Be wary of iron deficiency anemia in children When **** becomes the theme of urban life, another nutritional deficiency disease has invaded the smallest members of the modern family at an incredible speed, which is iron deficiency anemia.

6. 150 grams of pork liver, appropriate amount of spinach. Wash and slice the pork liver, mix it with starch, salt, soy sauce and monosodium glutamate, put it in the oil pan and blanch the pine.

Stir-fry, or wash and slice with 50 grams of pork liver, put it in boiling water and cook it until it is nearly cooked, put in spinach, add rice in a boiling pot, eat liver and drink soup.

Efficacy: Iron supplementation, suitable for iron deficiency anemia to give children a "blood tonic dish".

Anemia is generally manifested as: dull hair color, dizziness, palpitations, insomnia, and even menstrual disorders. If the disease is left untreated for a long time, it will form a vicious circle, causing a decrease in immunity, and many diseases will also take advantage of the weakness, and health will be fully threatened.

Women are more likely to suffer from anemia compared to men. Therefore, women should pay more attention to their daily diet to prevent anemia.

Determine whether a patient has anemia. First, ask about the medical history and ask whether the patient has clinical symptoms such as dizziness, fatigue, palpitations after activity, shortness of breath, poor sleep, dreaminess, and memory loss.

At the same time, through physical examination, check whether the patient's ** mucosa and palpebral conjunctiva are pale. Then auscultate to see if the heart rate is increasing. Combined with the auxiliary examination of the laboratory blood routine, hemoglobin and red blood cell counts are lower than normal, to determine whether the patient has anemia.

In order to determine what kind of anemia the patient has, bone marrow aspirate, blood biochemistry, reticulocytes, ferritin, folic acid, vitamin B12 and other related tests are required.

Anemia refers to a decrease in the number of circulating red blood cells and a decrease in the concentration of hemoglobin.

Many people suffer from anemia and think they have it, but this is actually a misconception. Anemia is not an independent disease, anemia is a symptom, it is a manifestation of some diseases, therefore, the first of anemia not only needs to correct anemia, but more importantly, the first of anemia is identified, and it will be more effective and no longer **.

When anemia occurs and progressively worsens, a series of manifestations of anemia will gradually appear. Anemia can affect the oxygen of various systems of the body**, and if there is a corresponding feeling of discomfort, you can check yourself according to your symptoms, and then determine whether you need to go to the hospital for examination and**.

1. Dizziness, fatigue, paleness.

Dizziness and fatigue are common manifestations of anemia, which are caused by anemia leading to insufficient oxygen supply to brain tissue. However, there are many types of diseases that cause such symptoms, and such symptoms can be treated by neurology to rule out neurological lesions. At the same time, don't forget to do a routine blood test to determine if you are anemic.

Pale or pale complexion and pale lips are outward manifestations of anemia and are easier to detect.

2. Bloating and indigestion.

Anemia can cause symptoms of abdominal distension and indigestion, which are mainly caused by ischemia and hypoxia of digestive organs such as the gastrointestinal tract and liver and pancreas. In the case of nutritional megaloblastic anemia caused by a lack of folic acid or vitamin B12, there will also be loss of taste, numbness of the mouth and tongue, and less red tongue, and the symptoms of beef-like when the tongue is not coated.

3. Palpitation, shortness of breath and decreased activity endurance.

Palpitation, shortness of breath and decreased activity endurance should also be considered when the possibility of anemia is also considered, because when anemia hemoglobin is reduced, in order to maintain blood to the tissues and organs of the whole body**, the heart has to work more "hard", the number of beats per minute increases, the heartbeat increases, and each heart contraction is more forceful, in order to pump more blood, so that the blood in the blood vessels flow faster. Especially during activity, the body's oxygen demand increases, and the heart will work harder.

4. Pica.

For example, in patients with iron deficiency anemia, especially in some children with iron deficiency deficiency, some will have "pica", which may gnaw on wall skin, eat clods, bite pencils, and chew wires. The exact cause is still unclear and may be related to iron deficiency that leads to impaired enzyme synthesis of iron in the body.

5. Anti-armor. In iron deficiency anemia, there will also be dry hairs that are easy to break, and the spoon-shaped finger, also known as "anti-nail", is that the nail cover is turned over, concave in the middle, and high around it, like a small spoon (spoon).

Anemia refers to the decrease of red blood cells in the peripheral blood of the human body, and when it is lower than the lower limit of the normal range, it cannot fully supply oxygen to tissues and organs, which will cause a series of symptoms and even lead to further organ lesions, this clinical syndrome is collectively known as anemia.

The criteria for diagnosing anemia in China are: haemoglobin (Hb) 120 g L in adult males at sea level; Adult female (non-pregnant) HB 110 g L; Pregnant women HB 100 g L. Of course, the normal range of anemia is affected by many factors such as age, gender, and altitude, and should be judged by the clinician.

Go to the hospital to get finger blood and do a blood routine.

Anemia can be classified as severe according to the value of hemoglobin in the blood routine, less than 30 g l is extremely severe anemia; 30-60 g l is severe anemia; 60-90 g l is moderate anemia; Mild anemia below the normal value above 90g L; You can drink two cups of Depu blood and tea every day to adjust the physiological functions of the body, promote the smooth flow of blood, qi and blood, reconcile camp and health, balance yin and yang, and effectively prevent it.

Anemia is classified according to the mechanism of occurrence and **

1. Anemia with reduced erythropoiesis.

1) Stem cell abnormality is anemia caused by bone marrow hematopoietic failure, such as aplastic anemia and myelodysplastic syndrome.

2) Anemia caused by abnormal hematopoietic regulation (nutrient deficiency), such as lack of food, malabsorption, increased need, etc.

2. Anemia and hemolytic anemia caused by excessive destruction of red blood cells.

3. Excessive loss of red blood cells, such as hemorrhagic anemia.

Clinical manifestations include eyelid paleness, body aches and weakness, dizziness, headache, dizziness, insomnia, and dreams.

There are other typical anemias such as iron deficiency anemia, megaloblastic anemia due to vitamin B12 deficiency, folic acid deficiency megaloblastic anemia, sickle cell anemia, and other specific symptoms.

Therefore, anemia is only a symptom, and the disease that causes anemia is the root of the disease.

Foods that contain a lot of iron include: liver, lean meat, fish, blood, and eggs in animals; black fungus, soybeans, millet, green leaves in plants; Seaweed, seaweed, etc. Foods containing more vitamin C, such as fresh fruits and vegetables, can promote iron absorption, and eating fruits before and after meals is conducive to the absorption of iron in meals.

Do not take calcium with iron. When iron deficiency anemia occurs in women, the first thing to do is to find out the cause of the anemia. Then take iron supplements according to the degree of anemia.

Iron-rich foods are not difficult to find in daily life, and it is important to make good use of these iron-containing foods to improve the symptoms of anemia. It is recommended to try Depu solid blood and tea, the ingredient in it is Ejiao, which replenishes yin blood, which is responsible for supplementing the deficiency of human life substances and increasing the nourishing effect of nutrition. It can effectively replenish women's qi and blood, make women full of energy and healthier.

The foods that can be used to prevent and treat iron deficiency anemia are: animal liver, animal blood, red meat, fish and other animal foods rich in heme iron, black fungus, eggs, seaweed, hair cabbage, shiitake mushrooms, soybeans, black beans, bean curd and other high iron content, pay attention to eat fresh fruits and vegetables to promote iron absorption.

Among them, hemoglobin is the most important, less than 120 g L ( in adult men and 110 g L ( in adult women, and is generally considered anemia.

Early symptoms: Weakness, fatigue, drowsiness, caused by lack of oxygen to the muscles. It is the most common and earliest symptom.

, pale mucosa, mucosa, conjunctiva and, capillaries of distribution and constrictive state are affected by factors. The palpebral conjugator, palm-sized thenar and nail beds are considered to be more reliable. Dizziness, headache, tinnitus, dizziness, difficulty concentrating, drowsiness, etc. are all common symptoms.

Late symptoms: tachycardia, a soft systolic murmur called an anemia murmur may be heard at the apex or pulmonary valve, and a diastolic murmur may be heard in severe anemia. Shortness of breath or dyspnea, syncope, or even confusion can occur in people with severe or sudden anemia, especially in older patients.