-
From a psychological point of view, your situation is a kind of bad psychological cue that you can't clearly perceive; It is unconscious to use traditional cultural principles to analyze"God"(Refers to the inner spiritual activity of a person, not superstition.)"God") to the human body"Shape"of dominance. It's just that this dominance in you manifests itself as a hint that is not good for the body and mind. In fact, the influence of people's mental activities on people's body, qi and blood is a universal law, and it is also reflected in ordinary people, for example, when someone hears about how serious his illness is, he is immediately frightened and weak.
Originally, it was powerful, but due to the drastic changes in mental activity (fear and fear), the condition of the body's qi and blood (becoming weak, sweating, etc.) changedAt this time, undesirable mental activity has a negative effect on the person. On the contrary, a good mental state can also have a good effect on a person's body and mind.
For example, if you have a little illness, because of your optimistic and stable mood, you will be happy that the illness is gone. So when you encounter this situation, you should use a positive and good consciousness to imply yourself, use a good psychology to create a healthy physiology, and persevere, your situation can be completely changed, the key is to insist on doing it, and strengthen your confidence. Specifically, it can be remembering good things or taking 30 deep breaths, or doing high-intensity movements to divert attention and go up with positive things that are good for the body and mind.
I wish you a speedy way out of this difficult situation. Your friend letmehelpyou
-
Judging by your description, you are very autosuggestive. And the approach you take is avoidance. It's not a good way to solve a problem, and as you said, it's not a big deal, but you can't do it as you please.
Advice: Give yourself some positive cues that are acceptable and practical. Hint at success and give yourself some spiritual self-rewards.
Your bad cues have lasted for a long time and may not be able to be dismissed all at once, but you have to believe in the operability of positive cues, believe that you can accept your positive cues, and replace the previous bad negative cues.
For example, when reading a book again, choose the type of book you like, calm down before reading, and tell yourself in your heart--- I wanted to read this book a long time ago, but I always can't read it, today I am in a good state, I am in a good mood, and I have time again, I don't need to read it all at once, as long as I am happy and comfortable.
Remember not to set too high in the beginning (just feel comfortable with yourself) and take it one step at a time. Believe in yourself!
-
That is, you are prone to distractions when you do things. Ordinary people should also have the illusion that they may have some signs of discomfort when doing things, but for ordinary people, because it is impossible to fulfill them, they will quickly forget about it and continue to do things. It shows that your spirit can't concentrate well, you have to carefully eliminate distractions, don't think about anything when you do anything, or let yourself be in a situation where you don't have time to think about other things, such as reading a book with both ** and the news on, but it is impossible to ensure the efficiency of what you want to do.
I guess you're probably a bit of an indecisive person, too. Because you're always the kind of person who puts things aside until the moment of emergency (IMHO), you have to learn how to judge things decisively, or to establish your own principles.
-
Hello: I'm glad that your method has such a good effect, I think you've done a good job, although you can't do it as you like, but it's really meaningful.
I'm also a counselor, and I don't want the people I host to distrust me, but the truth is, you have the right to distrust those who don't help you, and conversely, a counselor like us should reflect on it (maybe he should have asked you what you thought could be done to solve your problem!). Hehe! If your former psychiatrist saw this post, would he think like me?
Our growth is inseparable from your support.
By the way, there is a "possibility" that may be developing, which has the potential to make you reach the desire to "do whatever you want"!
-
When you focus on one of your organs, that part becomes particularly sensitive, and it is advisable to forget to think about these things, such as reading a book that interests you a lot. And it's particularly natural to look at. If you just read this paragraph, it will not work.
And relax, don't think of this as a disease, it's just that during this time you unconsciously form this habit, and it will get better slowly.
-
Have you ever forced yourself to read a book when you were unwilling to read, at that time was urgent, and the study tension made you feel short of breath I studied medical psychology, which may be a psychological sequelae Mental stress symptoms Effective mental training can relieve symptoms.
-
It may be obsessive-compulsive disorder, which is a psychological disorder. It is advisable to see a psychiatrist. It should be easy to eliminate the symptoms through psychological**. Good luck with you**.
-
This netizen, according to your description, preliminarily judged that he had atypical negative obsessive-compulsive syndrome, and it was recommended to go to a big hospital for a comprehensive examination to ensure his good health.
-
There are inherently serendipitous coincidences in life. You suddenly pay attention to something, so that it becomes your potential object of attention for a period of time, and you inadvertently increase this probability a lot!
-
This is an abnormal normal phenomenon, first of all, when you happen to meet or hear a thing a name, even if it is inadvertent, but the brain has begun to pay attention to it, in the near future, it will immediately connect with related things, in fact, each of us will experience a lot of so-called strange things every day, and when I remember it, you will be surprised, this is normal. What is not normal is that people have telepathy between each other, this has always been a mystery to be explored, you have this phenomenon just shows that you are a careful person, a person who loves to think.
-
It can be said to be a normal phenomenon, because this is a psychological state, in fact, many people have tried, for example, when I was talking about the big star of the United States, when I was in Macau, when ladygaga was performing in Macau, and when I was just answering your question, I was listening to McDull, and when his mother Wu Junru was talking about it, TVB TV showed Wu Junru out, and the world is like this.
-
Kindness! Personally, I think this is due to the different sensitivities of people to nature! It seems that there is an area in the cerebral cortex that is responsible for collecting this information, so some people who are particularly sensitive can predict certain things!
Kindness! I'm wondering, are you a sensitive person, you are prone to suspicion of certain things!
-
I guess it's an accident. Something similar must happen in human life. Actually, I've encountered this kind of thing too. Hehe!
If it really happens in a row, I suggest you go buy a lottery ticket, hehe.
-
Oh it's so normal, coincidence!
-
I think perhaps the most difficult thing for you to accept is that those who are not as good as you have better grades than you. Because I feel like you're pretty sure of your cleverness. You always believe that if you want to, your grades will come up quickly.
But the reality seems to have caught you off guard for the draft, and now you are a little confused. He even began to doubt his own abilities. It is this questioning of your own abilities that makes you deeply painful, after all, it affects a very fundamental belief that your intelligence allows you to get good grades without having to work hard.
Maybe you can face that panicked self in your heart and ask him what makes him so nervous? Ask him what he thinks about the decline in grades, and ask him how he feels. At the same time, you should also ask him if there is anything he has done well, and if there is anything that makes him feel better.
By listening to your own heart, you can reduce your anxiety and learn to look at the same issues from different perspectives, and perhaps you will find the power you have.
-
The third year of high school is mainly a review of knowledge, so let's find the textbooks of the first and second years of high school and review it.
-
In fact, many people think that they are very smart, and they always feel that as long as they work a little hard, they will pull back the gap in the past, in fact, it is unrealistic, after all, the gap of 2 years is not so easy to make up. But brother, I advise you, it's already a fact that you are lagging behind, just don't take the score of the test paper as a matter of Yu Tuan, as long as you feel that you are a little better than last time, just let go of your heart, and the rest is on your own.
-
It's not a psychological problem!!
It's life experience and attitude.
At that time, the most important thing you should do is to call the dog back, you may not pay attention, then don't blame yourself too much, pay attention to the dog in the future.
You may not be very old. If something happens, whether the dog really wants to get to the person or not, if you don't have the ability to deal with it yourself, listen to the old man - going home is the most appropriate way. If you really bite someone, you should immediately call ** and call your parents to deal with it.
On the contrary, not only will you not solve the problem on the spot, but you may also get into a lot of trouble.
Of course, if you are already old and in your 20s, then it is irresponsible for you to listen to the old lady and go home! At that time, you should make sure that the child is in the situation and help him, and if you don't bite it, you should comfort the child in the frightened mood and apologize to the adults in his family.
If you are upset, it means that you have a good heart.
-
Cowman, do you mean you have a mental problem now? In fact, since you didn't bite it, maybe you didn't bite it, don't feel too guilty. Of course, you can also go and see the kid and see if he's okay or something.
You can also tie a rope and a dog chain when you walk the dog in the future, but it seems that you are quite reluctant, in fact, just take care of the dog, let it listen to your command, listen to your words, you let him go east and he dare not go west, then your kung fu will be home, hehe.
-
Then you go and ask if he's really hurt.
Of course, it is good to receive training first when you are working, and it is also a good opportunity for your supervisor to let you explore on your own, which is also a good opportunity to train yourself. You can try it out on your own, and you may encounter some difficulties, but the experience you gain is richer and more rewarding than if you were taught by someone else. >>>More
I thought it would be miserable for me not to have a girlfriend. It turns out that there are people who are tortured even worse by love. >>>More
The past is not equal to the future.
You have to keep thinking that the hint to the brain is that I am incompetent, and in the future, you will be really incompetent if you have some ability. >>>More
Truth be told, as a human being, setbacks are inevitable. What matters is not how to escape these so-called setbacks, but how to face them in a real way. Like you, I'm also a high school student, and maybe you don't believe me, but I can really understand how you're feeling right now, because I've faced the same problems as you. >>>More
Hello: Friend, I am also a student who has just entered the university, and I understand the phenomenon you are talking about. Friends, it's important that you don't have many sincere friends, no matter how many friends you have, how many are there sincerely? >>>More