A thirty year old man is upset, angry, weak, and has many dreams

The vast majority of scientists believe that all humans dream and have the same frequency every time they sleep. As Mr. Hao Bin, a well-known psychologist, explained in his book "Hypnosis and Psychological Stress Release": "When people are in asympathic sleep, if they wake up, the awakened person will often say that they are dreaming, so people generally believe that dreaming is one of the characteristics of heterogeneous sleep, and studies have found that everyone dreams."

Therefore, if a person feels that they are not dreaming or have only one dream in a night, it is because their memory of those dreams has disappeared. This "amnestic" usually occurs when a person naturally and gently passes through the REM sleep phase and into a waking state. If a person is woken up directly from REM sleep (e.g., by an alarm clock), they are more likely to remember the REM dream (although not all REM dreams will be remembered, as slow-wave sleep is inserted between each REM session, which causes the memory of the previous dream to disappear).

From a psychological point of view, dreams are a window into the unconscious. Freud and Jung were the originators of dream interpretation.

If you worry about a lot of things in life, you will dream a lot!

Family discord. The elders are unkind.

Today's children are the hardest, take a look at "Wang Fengyi's Children's Road".

Problem analysis: Considering that it is caused by kidney deficiency and qi deficiency, it is recommended to replenish the kidney and fill the essence qi, eat some perfect tonic soup, Jingui kidney qi pills, ginseng gui deer antler pills, regularly review urine routine, fasting blood sugar, kidney function, opinions and suggestions: You can also cooperate with acupuncture and moxibustion physiotherapy acupoint massage, eat some dog meat, mutton yams, vegetables and fruits, taboo spicy food, quit smoking and alcohol, and strengthen exercise.

Lack of energy, as if the body has been hollowed out, you know later.

There are many reasons for upset, mainly objective and subjective Subjective aspects, such as emotional instability caused by changes in women's menstrual cycles, are more typical. There are many objective factors, such as season, weather, work pressure, etc. Short-term irritability, paranoia, understandable, but you must pay attention to adjust yourself, don't let this emotion affect your work, study and life, especially the relationship between husband and wife Please believe, there is no problem in your heart. It is recommended that you take a break when you are tired, arrange outdoor activities appropriately, go on an outing with friends, climb a mountain, breathe in the fresh air, taste a farmhouse meal, or play ball, swim, play cards, practice songs, etc., which will be an effective relaxation and rest for your body and mind.

I believe that the sun that rises every day is brand new May you always be happy and happy.

What I wrote below, you must take a look, patiently try for a few minutes, experience the psychological feelings, you may find the ultimate method of all mental illness, of course, it can also be used as an aid. Well, my real experience, when I feel uncomfortable, I recite the four words of Amitabha Buddha, and I experience the feeling of moving, peaceful, and soft in my heart when I recite the Buddha, and my mood will slowly change.

The cause of emphysema is that my father is in his 60s, and he has been seeing a doctor for the first two years and has never been happy.

Get out and about it and don't think too much about it.

Maybe it's a bit of a nervous breakdown.

First of all, I will give you a few ways to effectively regulate your emotions and psychology.

First, chatting, confiding. Rong (pour out unpleasantness, listen to suggestions) Second, listen to songs and sing. (But in moderation, don't indulge).

3. Reading and studying. (Read some inspirational, sunny books).

Fourth, write a diary and practice calligraphy. (Don't forget to record the good side).

Fifth, drink water and tea. (Don't drink tea at night, though).

6. Outdoor activities. (including walking, meeting friends, shopping, etc.).

Seventh, sports. (running, playing ball, etc.).

8. Pay attention to rest. (Don't sleep long during the day, though).

Your symptoms should be considered to be menstrual irregularities, which are mainly related to factors such as nutritional environment and mood, which can cause light menstrual flow and weakness in the limbs.

I'm tired, and I usually don't pay attention to maintenance, so that's it, don't think that maintenance is the old man's thing, people's energy is limited, if you don't maintain it well, people will only age faster.

Busy with career, stressed, nervous.