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I used to be an introvert according to your description, but now on the outside, I'm supposed to be an extrovert – at least in the eyes of others. Is there a good way to do it? I think I can summarize my experience and combine your situation for your reference.
1. Take the initiative to ask to go to the front desk to pick up the call**, which is a good opportunity to exercise. Forcing yourself to do something that makes you feel pressured is the best and fastest way to solve what you're afraid of. There is a psychological explanation for this.
2. Pay attention to how to communicate with family, boyfriends and very good friends, you can apply your communication methods to communicate with strangers.
3. Write a diary and talk to yourself in the diary. Don't think it's old-fashioned, it's actually very effective, it sums up the day's work on the one hand, and on the other hand, you can discover and practice your ways and skills when communicating with others.
In fact, I personally think that a person's pursuit of excellence or success should not be based on their own evaluation of themselves, and change after argumentation. No matter what others say or say, go your own way!
Also, be confident that all the best!
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Hehe, it's none of my business, I'm not worried. I'm a man, and I have this mentality, but I don't know what you do, what is your major? If you don't know each other, you must have nothing to say, but since you can't communicate with people who have business dealings, how can you ask your boss to let you do things?
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Abandon shame: such as running naked on the street or something;
Find a few friends in the company, and talk about it after a lot of talking.
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Hehe. Far from it, let's take you talking to others. Do you often not know what to say, or what topics to talk about?
Then I'll teach you a trick: use local materials! It's just talking about what you see, and then slowly expanding from the topic, and after a long time, it changes.
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Don't be too cold to people, be warm, smile at others, try to find topics, and be active and crazy.
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When it comes to introversion and extroversion, many people will find extroversion more likable, and many people will think that introversion is a bad personality, which is completely a wrong bias. Introversion also has the advantage of being inward.
1.People on the inside are more creative and original thinkers
Introverts tend to have a certain purpose in their lives, and they will also actively and seriously move forward in the direction they identifyIt's because they know how to reflect, and the greatest advantage of reflection is that they take the time to think about who they are.
For example, extroverts usually observe the trend of the public according to the values of society to integrate into society and the workplace, making it their own advantage; But what about introverts, they will have their own preferences and will not be susceptible to any outside influences.
Albert Einstein once said, "The monotony and solitude of a quiet life stimulates my creativity." ”
2.Introverts tend to make good listeners
Listening is particularly important, a person who really understands listening, can win better friends and get the most stable relationship, because he knows how to understand.
Introverts will know how to keep secrets, and it will be easier to give comfort that others can't give, so there will be many people who like to talk to them about their hearts.
In this noisy world, being quiet is not a bad thing either. Experts point out that an introvert is calm, he does not deviate from the topic for no reason, he does not casually make long points, he will focus, listen carefully, analyze carefully, and come to the results.
3.Introverts are not easily distracted
They can indulge in solitary activities such as writing or painting for a long time without being distracted by the outside world, so it is easier for them to become experts in their field of interest.
If you feel that reading a book alone at home is happier than going to karaoke with a large group of unfamiliar people, then the consequence of forcing yourself will be: I haven't finished reading the book, and I'm still embarrassed in the karaoke room.
So, take introversion as a merit to play its value, introverts, don't care about other people's gossip, what you have to do is to make yourself more powerful and attract another group of like-minded interesting people.
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Of course you don't need to, everyone's personality will not be different more or less, don't feel inferior for some reasons, want to change, we are all unique.
Maybe in some occasions, introverted personality is not welcome, at work, in life, we will always encounter communication with people, communication, but this does not affect your work, I feel that my personality belongs to introverts, usually in the class, in daily activities, I am not good at dealing with others, in the crowd will not take the initiative to speak, will not be particularly enthusiastic to greet others. But this does not mean that we are not easy to get along with, the people who really become good friends with us are like-minded people with us, interests, personalities, and people are familiar with the world, and when we need to express themselves, when they show themselves, I will not flinch or be timid. This is what I consider to be introversion.
Whether in dating, or at work, introversion does not affect us, the general professional work mostly depends on our character, what kind of work we are suitable for, we know in our own hearts, we can choose some people who do not often deal with others, that is, focus on work, do not have to change because of people or work that we don't like, it is not worth it, and it should not be.
And most people think of introversion, they think that they are not good at communicating, pessimistic and depressed, etc., in fact, these cannot be attributed to introversion, it can only be said that the experience of growing up makes you feel inferior and sensitive, afraid of socializing, afraid of expressing emotions, and caring about other people's opinions.
A true introvert is one who doesn't like to socialize, not afraid of socializing, just like some people don't like to play games and like to read, but they are not afraid to play games, and maybe they really play better than others.
So what you need to change is your own self-confidence, accept your own shortcomings, and don't be afraid of others saying your shortcomings, now the so-called polite respect is not to mention people's shortcomings, and even not to touch them is high-quality, I don't think so. For example, I don't ask about the age of the girl, I don't ask about other people's income, I don't talk about my eyes when I see other people's eye diseases, and I don't talk about my hands when I see other people's hands disabled.
The best attitude of an introvert to life is:When the wind is strong, it shows the wind bones that stand out against the wind; When the wind is small, it shows the patience of accumulating feathers and sinking boats!
The introvert has his own back garden, which is full of flowers and exotic plants, but he will not open it to outsiders easily. Like-minded people can visit here, like-minded people are allowed to visit occasionally, and those who are superficially enthusiastic and formalistic are denied entry.
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It is not necessary to change the introverted personality.
In today's society, extroverted personality is often seen as a virtue, a sign of competence and leadership. They are easily promoted and reused by leaders in the workplace, and they are more popular with their classmates in school, so extroverts are easy to succeed in most people's minds. Introverts, on the other hand, are often seen as misfit monsters, believing that they are not suitable for a foothold in society, and even some introverts themselves find it difficult to take on a big role and just want to be alone.
Therefore, many people believe that for the sake of future development, introverts should make changes and not make it difficult for themselves to take on big responsibilities. But in fact, there is no good or bad between introverts and extroverts, but when it comes to facing things, they are two styles, and introverts are better at observing details and tend to have a richer inner world.
As early as 300 B.C., the ancient Greek physician Hippocrates had already used bodily fluids to distinguish four temperaments - bloody, choleric, mucous, and depressive. They correspond to the four natural personalities, and there is no distinction between high and low. Among them, mucous and depressive temperament are introverted personality temperament, mucus is very stable, once you enter the state, you can be very focused; Depressive nature has deep thinking and can perceive details better than others.
Careers such as engineers, programmers, writers, painters, philosophers, and other arts are suitable for them.
Therefore, introverted people do not need to change, in terms of consciousness, everyone has a conscious need called self-existence, and people's need for self-existence is often manifested in people's needs for socializing and doing things and emptying themselves, and people with different personalities have different needs. So if you feel that your introversion makes your work and life very difficult, don't be busy denying yourself first, often it's not that you have a problem, but that your environment has a problem. When you find that there is a problem in your relationship and the other person always complains about your introversion and your slowness, then sometimes it is not because you are not good enough, but because the other person does not notice your focus and your persistence.
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No, you don't.
Most people in this society have a deep misunderstanding of introversion. Because we live in an extrovert-oriented society, most people are inherently prejudiced against introverts, and they think that extroverts are talented, capable, and interesting. Introverts, on the other hand, are boring, lonely, and dull.
But, is that really the case? The truth is that many of the accomplished people we know are introverts.
Stephen Chow is a very introverted person who has been quiet since he was a child. Even after becoming famous and being loved by many people, he still rarely participates in variety shows, talks very little on the show, and does not like to socialize with people in daily life. But this did not prevent him from becoming an excellent director and actor, and his brilliance could not be concealed both on and off the scenes.
A woman once took a train, there was a little boy sitting opposite, and then she came up with some magical ideas, very embarrassing, she was naturally introverted and shy, she didn't have paper and pen in her hand, and she didn't dare to borrow this paper and pen from others, so she really sat alone and thought for 4 hours, and then a very famous book was born,That is the world-famous "Harry Potter". This woman is none other than Rowling, the author of Harry Potter.
You say they don't like to socialize, but they have the ability to think independently;
You say they have sensitive minds, but you also have great insight;
You say they don't like to talk, but they are good at listening;
You say they are indecisive, but you have to think twice before you make judgment.
So you see, introversion is just a character, not a flaw. In this world, it is not the expressive who has the initiative, there is a lot in the mind, and thinking far-reaching is a rare introverted wisdom. We don't need to force changes, we just need to be ourselves.
It's like if you're good for sprinting, but you have to go to a track that people are running, and you end up losing your track because you can't compete with long-distance runners. Introverts and extroverts, everyone has obstacles to overcome, no one is worse than the other, in any moment of self-doubt in the future, remember that "The Introvert's Advantage" says "I'm not inferior to others, but because I'm not that kind of person." ”
When you imitate others and start to reconcile left and right, that's when you lose your charm. The rabbit was smaller, and he never envied the height of the ox; The eagle flies high, but he never despises the swallow to hover. You can be gentle and firm, you can be deep and thoughtfulThere is only one answer to charm, and that is to love yourself.
Finally, if you are an introvert, please don't have low self-esteem and deny yourself, just be yourself, and I hope everyone will put aside the prejudice and misunderstanding of introverts.
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No, you don't. There are introverts, extroverts, and people who are neither introverts nor extroverts. But it does not affect our lives, introverts may have different life experiences than extroverts, but they are also unique experiences and feelings.
First of all, introversion does not affect our ability to make friends, although extroverts are more likely to meet people and make friends, extroverts always have a lot of people around them, and they may also have many good friends. But introverts also have friends, and although they don't have many friends, the friendship between them and their best friends is very pure and strong. They will have simpler relationships and will not be easily troubled by relationships.
When it comes to other people, they make them feel comfortable.
In addition to this, introversion does not affect our career achievements. Studies have shown that introverts are more willing to think and have stronger logical thinking skills than extroverts, and they are more likely to focus their attention on what needs to be done in the moment rather than on the person. In some positions, such as programmers, technical technicians, introverts are very suitable.
It also does not affect the student's achievement in school. We often see that the top students in the ranking have different personalities, some are introverts and some are extroverts. Introversion is an individual's attitude and choice towards people and things in the world, and there is nothing good or bad or right or wrong in itself.
Introverts have their own strengths, and introverts are more likely to get along with themselves. They have their own little world, more creative and imaginative. Introverts prefer to get along with nature, and they are willing to put themselves in nature to feel the changes in everything and the beauty of the world.
Introverts are more delicate in their hearts, easy to perceive the emotional changes of others, and often give better care and help to others.
Whether your personality is introverted or extroverted, as long as you feel that you are comfortable living on your own and getting along with others very happily, then you can rest assured to be bold and be yourself, whether introverted or extroverted have their own characteristics and unique beautiful experiences.
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You have to brush it often, soak it in salt water at night when you go to bed, and just do what the doctor says.
Not necessarily, when the car slowly applies the brakes, the acceleration is constantly changing, and the state of motion is not constantly changing.