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1. Drinking tea can** Tea contains catechins, cholesterenone, caffeine, inositol, folic acid, pantothenic acid and other components, which have the effect of preventing and inhibiting obesity under the comprehensive effect. In Japan, I especially like Chinese oolong tea. Because oolong tea has a strong effect on decomposing fat, it can help relieve oiliness and help digestion.
French doctors have confirmed that regular drinking of Pu'er tea from Yunnan can reduce triglycerides and cholesterol in the human body. French women, especially young women, are very particular about physical beauty, and they call Pu'er tea "** tea". French doctors conducted an experiment with Pu-erh tea, in which each subject drank three cups of Pu-erh tea a day for a month, and as a result, some lost weight and some had lower blood lipids.
French doctors also used Yunnan tuocha to conduct experiments on 40 male and female obese people, allowing them to drink a cup of tuocha every morning, afternoon and evening, and after using it for a month, more than 40% of them lost weight to varying degrees. This is one reason why the French love to drink Yunnan tea. According to the role of tea energy, tea has become the main raw material of "** tea" and "bodybuilding tea".
2. Drinking tea can prevent tooth decay Drinking tea or rinsing and brushing your teeth with tea can not only remove bad breath, but also prevent and treat tooth decay. According to reports, Zhou Dacheng, a doctor of medicine from Beijing Stomatological Hospital, began to study the efficacy of tea in preventing tooth decay in the 70s. This is because tea contains fluorine, which has a great affinity for calcium in the teeth and can become a kind of "neon apatite" that is difficult to dissolve in acid.
It's like adding a protective layer to the teeth, which improves the ability of the teeth to prevent acid and caries. The use of tea to prevent caries is one of the ways to maintain dental health. Therefore, the use of tea soup to rinse the mouth, brush the teeth and drink tea can be promoted among children.
In low-fluoride areas, it is recommended to drink general low-grade tea (high-grade tea and famous tea have a lower fluoride content), which can prevent tooth decay. Each person drinks 10 grams of tea leaves per day to meet the body's need for fluoride. The teas with higher fluoride content include Fujian "Oolong Tea", Yunnan, "Yunnan Red", Zhejiang "Hanglu", Jiangxi "Jasmine Tea" and Guizhou "Fu Brick".
3. Tea has the effect of preventing cardiovascular diseases Drinking tea has a positive effect on cardiovascular diseases such as hypertension. Coronary heart disease has a certain prevention and treatment effect. Some people have confirmed through clinical experiments that people who drink three bowls of Tuocha in a month have their blood lipids decreased by 13%, and their cholesterol has also decreased, and clinical trials were conducted on 80 patients with high blood pressure, and the results showed that 30 patients had blood pressure dropped after five days of green tea**, and some returned to normal; Some people have also studied the relationship between drinking tea and coronary heart disease, which is divided into three groups: not drinking tea, occasionally drinking tea, and often drinking tea.
It can be seen from this that the effect of drinking tea on the prevention of coronary heart disease.
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Exactly what is chrysanthemum tea!!
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You should drink more tea drinks that clear your throat and protect your vocal cords, which can relieve throat fatigue.
Peppermint licorice tea is a good choice. Soak mint leaves and licorice in boiling water for 10 minutes and let cool before drinking.
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