My younger brother is very good at sleeping, I have never seen a second one who can sleep like this,

Hahaha, it's amazing, but could it be narcolepsy?

I recommend that you try to go to bed as early as possible, don't overwork the day, try to wake up naturally, and try not to use an alarm clock. Alarm clocks don't do much good when they're used for a long time, and I don't advocate using them much.

If you go to bed early, you will naturally get up early, or you will be reminded when the time comes, and you will be called to wake up and form a habit.

You can buy a clock alarm clock and design a few more alarms, you can.

I used to be like this a lot, because I woke up late, so I was always late. Later, I bought two alarm clocks, then a mobile phone, and if three alarm clocks still can't wake up, it's really a pig! Set aside the time of each of the three alarm clocks for 5 minutes, and remind yourself before going to bed every night that you have something very important tomorrow and need to wake up early.

After a long time, the habit of waking up early has been formed! People always like to squint for a while when they wake up, and you are squinting at this time, thinking about what important things need to be done early today! I believe that the alarm clock of the mobile phone is more than once, and you can think about it every time it rings, because it is impossible to remember it at all.

It's important to note that your alarm clock must be 5-10 minutes longer than your normal time.

If it's for the sake of the future, this is a short time system.

It's okay to suffer a little. If you want to sleep, you can go and take a shower

Pay more attention to the rest time. Sleep at night must be more than 5 hours to make up for 1 hour at noon, to ensure that you sleep 8 hours a day, people will basically not have any sleepiness, and there are 16 hours minus 2-3 hours of other time, 13 hours of study. Plan well.

You can go to bed early to ensure the quality of your sleep.

Good sleep quality, the sound of rain helps to fall asleep quickly! Escape the restless night. More than 60 high-quality ambient sounds help sleep, block distractions, isolate and create a relaxed environment, mask tinnitus (tinnitus) and melt in no time stress.

Deep sleep is a part of sleep, also known as "** sleep", which accounts for only 25% of the total sleep time. Deep sleep can relieve people's tiredness throughout the day and promote the body's metabolism, which is very good for the body.

It is possible that you are too tired from work, and your body is still tired in the hours you rest at night, when it is time for you to get up in the morning, but it is better than the beginning, try to relax your body, don't get too tired, so that the body can't stand it

Develop good sleep habits, go to bed on time every day, get up on time, call your family for help at the beginning, call your family to open before getting up every day, slowly increase the volume, open the window for ventilation, and let people wake up naturally! You can get up when you get used to it, and I don't recommend drinking more water, drinking too much water is not good for people's health!

Go to bed early!

Wash up and sleep now!

I couldn't wake up with an electric bell before (not a doorbell, an electric bell!). ）…It's not a good way.

Drink plenty of water before bed to make sure you wake up in the morning and go to the bathroom. And then they got up.

Because I am not afraid, I will not wake up.

Just like me!Hey hey!Buy a bigger alarm clock, the most important thing is to be loud!So I can wake up

Then tell her to wake you up. Anyway, the alarm clock can wake her up... Call her as your alarm clock.

You're also too sleepy, stress-free, and relaxed.

If you don't have something important, you can't wake up, which means you're too tired.

Reasons why you are too tired from work, or too stressed, and socialize too much.

Are you scared, take some Tianwang heart tonic pills.

I guess I've been tired lately, isn't there pressure, I'm too nervous.

The muscles in the body are out of balance. It needs to be recuperated. Use agarwood, spend a thousand pieces, and condition for 2 months.

Pregnant, or too tired at night.

Healthy space too! lies in the important people who are working towards our goals.

Caused by excessive smoking and lack of sleep.

No pressure, if you don't have anything to eat the next day, even your wife and children's parents don't have anything to eat, I see you sleeping, and Nima works all night is almost the same.

And I don't have the money to pay the rent, I've been in arrears for half a year, and if I don't pay, I'm going to kick you out.

You may have been tired lately, and you may have had a lot of sex.

Me too, I didn't hear my dad kick the door last time, I really don't know what it means--

I don't have the motivation to get up, so I choose something that I can do immediately after waking up and will make me happy, for example, I will be able to get up every morning when I think that I can go to the morning market and go for a walk and exercise.

I went to bed during a lunch break, and I didn't wake up until I slept in English class, and my classmates told me to shake me and I didn't wake up, and the teacher almost hit my parents, but my classmates woke me up, and I was a little scared, what should I do?

I'm envious, jealous, and hateful.

When I sleep, someone walks by the door and wakes up!

It's okay in my heart, but if I sleep, I'll die!

The problem of a bucket of water Why 10 minutes? PS: Category Administrator Mua dedicated today's first kiss to you, thank you so much.

I'm so envious that I can wake up with keyboard taps and mouse clicks, and I can't sleep without absolute silence.

...Big brother, go check it out! There's something wrong with the nerves.

No, then you're sleeping too much.

If you don't go to the hospital to see if there is a problem with the pituitary gland?