I had headaches all day, sometimes better and sometimes dizzy, and the middle of my head hurt the mo

The easiest way to do this is to sleep more. Sleep is the most brain-nourishing.

Go to the hospital! It's useless to ask like that!

Don't take pills!

Headache and upset imitation words as follows:1. Being depressed and emotionally unstable, making people feel tired.

2. Annoyed and tired, as if unable to escape troubles and troubles.

3. Dizziness, nausea and discomfort, unbearable.

4. Helpless and helpless, as if facing the whole world alone.

5. Wang Tan is depressed and depressed, which makes people feel hopeless and helpless.

6. It is tormenting and painful, and the unbearable distress makes people extremely uneasy.

7. Annoyance and irritability, anxiety and restlessness always plague people's hearts.

8. Tired and without energy, as if everything has lost its meaning.

9. I am at a loss and at a loss, and I don't know what to do next.

10. Confused and confused, easy to get lost in the fog of life.

11. Depressed and depressed, as if the mind has lost its direction in the dark.

12. Anxious and empty-hearted, fearful and worried make people feel uneasy.

13. It is difficult and tortuous, and the road of life is full of ups and downs and twists and turns.

14. Annoyance and boredom, boredom with life makes people feel depressed.

15. Lost and lonely, as if the whole world is far away from him.

16. Helpless and helpless, feeling powerless and unable to start.

17. Hesitation and hesitation make it difficult to make a decision.

18. I can't extricate myself and can't escape, as if I am firmly grasped by troubles and troubles.

19. It is painful and bitter, as if the whole life is suffering.

20. Hopeless and hopeless, feeling that life has lost its color and meaning.

21. Tired and listless, the whole person seems to have collapsed.

22. Sad and depressed, as if the heartache was unbearable.

23. I am jealous and entangled, and I am constantly tormented by the envy of others and my inner troubles.

24. It also refers to Ling Chun's hurry and exhaustion, which makes people feel the pressure and overwhelm of life.

25. I was dazed and hesitant, not knowing my dreams and future.

26. It's thin and brittle, as if a breeze can blow you down.

27. He is cold and lonely, as if the world around him is out of place with him.

28. Annoyance and impatience, making people feel that the whole world is running against their mood.

29. Empty and boring, the blandness and tedium of life make people lose direction and motivation.

30. It is endless and difficult to escape, as if falling into a whirlpool that cannot be escaped.

Many people will find that they often have dizziness, in fact, there will be many different reasons for this phenomenon, for example, it may be caused by autonomic dysfunction, but the main reason may be because of cervical spine disease, of course, in addition to these reasons, cerebrovascular disease, high blood sugar, high blood pressure may also cause this phenomenon, at the same time, some people will also find that if excessive sex life can also lead to dizziness.

With the gradual increase in pressure in real life, it will also lead to obvious sleep problems, so many people will experience the phenomenon of dizziness, everyone will think that this is a relatively common symptom, in fact, there are many different reasons for this phenomenon, so what's the matter with dizziness?

1. Autonomic dysfunction.

Mainly due to the high pressure of work and life, patients are more "careful", if they often like to drill the horns of the bull in their lives, there will be more emotional problems, and there will be no way for everyone to enter the process of sleep normally, and there will be a feeling of dizziness with the gradual continuation of symptoms.

2. Cervical spine problems.

Brains and mobile phones are becoming an indispensable part of people's lives. Many young people work in front of their computers during the day and look down at their phones after work. Nowadays, there are many people who suffer from cervical spondylosis.

When we went to the hospital, we found that the cervical spine space became very narrow and the physiological curvature disappeared, which often led to compression of the carotid artery, resulting in insufficient blood supply to the brain, making the person dizzy all day long.

3. Anemia. If dizziness is accompanied by fatigue and pallor, it is recommended to perform a routine blood test for anemia, as the hematopoietic function of the body declines with age, and if you do not pay attention to health care, you are also prone to anemia.

4. Patients with high blood pressure.

Patients with long-term hypertension and hyperlipidemia should not relax their vigilance and seek medical attention in time if they suddenly experience dizziness throughout the day.

5. Cerebrovascular diseases.

Long-term dizziness is recommended to go to the hospital for an MRI of the head to determine**. Some patients with lacunar infarction can also cause a coma in the head. In addition, patients with posterior circulation ischemia often experience dizziness.

6. High blood sugar.

Therefore, if you have long-term dizziness, it is recommended to monitor your blood sugar in time, which is likely to be caused by high or low blood sugar.

7. Having sex too often.

From a medical point of view, too much frequency of sex is not good for the body and can also cause dizziness throughout the day.

When the body is not well, people will have negative emotions, this negative emotions can not be released and channeled, coupled with the influence of surrounding unfavorable factors, people's negative emotions will intensify, and bad negative emotions will further affect the physical discomfort.

You have to reconcile your mentality and stay away from bad environments at the same time.

When the brain needs to rest, it is particularly sensitive to external disturbances.

First, the body is weak, maybe because of the pressure of work. Don't take health supplements, that's all a lie. It is recommended that you do more physical exercise, walking, swimming, climbing and so on.

Drink plenty of water to promote blood circulation, and eat more whole grains, green vegetables and fruits. Second, if you don't sleep well, you will definitely get dizzy

Drink a glass of red wine or fresh milk before going to bed Life is always greater than work. It's really not okay to ask for leave, don't lose your body. The nature of the headache may be tingling, throbbing, or full-filling. It may also be accompanied by symptoms such as forgetfulness and sleep disorders.

Prevention and control methods: 1 Eliminate mental and work tension, eliminate doubts, and relax the spirit, and the headache will be naturally reduced. It is also necessary to arrange work and rest reasonably and ensure adequate sleep.

2. Correct bad posture: pay attention to the prevention and correction of various bad postures, and avoid causing continuous contraction of the muscles of the head, neck, shoulders and back, such as writing, reading and working with the head bowed for a long time, and the computer operating screen too close.

3. Self-massage and comb hair: press the temples with the middle fingers of both hands and rub them in a circle, and the headache can be relieved. Combing pain points: Put the ten fingertips of both hands on the most painful part of the head, and perform a light and rapid combing like a hair comb to achieve the purpose of pain relief.

4. Insist on exercising: Exercise can regulate and improve the excitatory and inhibitory processes of the brain, adjust brain function, and delay brain aging. In addition, exercise can significantly change people's mood, regulate the biological clock, and improve sleep.

Insisting on long-term exercise can enhance physical fitness, enhance the regulatory function of autonomic nerves, and restore functional diseases caused by autonomic nerve dysfunction.

5 Medications**: For chronic headaches, medications can only be used as an adjunct**.

You can look for a Chinese medicine doctor, you need to take care of it.

If you go to the hospital for a detailed brain examination and find that there is no problem, it is recommended to see a psychologist, it may be due to psychological pressure, and there are not many medical professionals on the Internet, so it is recommended that you go to a better hospital and ask an experienced doctor.

You are very filial, I wish your mother a soon**.

[Identification].

Common syndromes. external wind, cold, headache; Headache sometimes extends to the back of the neck, or there is a feeling of tightness, severe pain in case of wind and cold, like to wear hats, chills and fever, sore joints, lack of thirst, thin white tongue, and tight pulse.

External wind-heat headache: head swelling and pain, aggravated by heat, fever and bad wind, red face, sore throat, dry mouth, red tongue, thin yellow moss, pulse floating.

External rheumatic headache: heavy head, drowsiness, aggravated rain, chest tightness, fullness and sluggishness, heavy limbs, loose stools, white and greasy tongue, wet or slippery pulse.

Headache on the liver and yang: dizziness and pain, biased to both sides, or even the top, irritability, anger is aggravated, tinnitus and insomnia, or hypochondria, dry mouth and red face, red tongue and little moss, or thin yellow moss, pulse strings or fine counts.

Headache of weakness of central qi: empty head pain, fatigue is severe, fatigue and weakness, loss of appetite, shortness of breath and loose stools, thin white tongue, weak pulse.

Blood deficiency and yin deficiency headache: faint headache, dizziness, palpitations and little sleep, astringent eyes, white complexion (left white and right light), pale lips and tongue, thin and weak pulse.

Headache with blood stasis and obstruction: the sore spot is fixed, does not heal for a long time, the pain is like a stab, or there has been a head trauma, the tongue is purple, and the pulse is thin or dull.

Headache on phlegm turbidity: headache, dizziness, dizziness, chest tightness, vomiting phlegm and salivation, sluggishness, white and greasy tongue, and smooth pulse.

Chinese medicine can be **, which situation can tell me.