What should I do if I can t give my heart in my daily interactions?

<> you can't be sincere in your daily interactions and interpersonal relationships, in the final analysis, this is your own problem, and you must start from yourself and change your attitude and personality.

First of all, you should learn to trust others, believe that there are always more good people than bad people in this world, don't get along with the people around you with a defensive heart, let off your guard, and exchange opinions with each other seriously.

Secondly, you must learn to rely on others, and don't think about handling everything yourself, learn to seek help from others, actively listen to the opinions of others in aspects that you don't understand, and appeal to the people around you when you encounter difficulties, don't press it in your heart, only if you treat others with sincerity, others will repay you with sincerity.

Furthermore, you have to learn to listen to the demands of others, and when others ask you for help, you must be active and patient to help others, only if you treat the other party as your own, the other party will not treat you as an outsider, and it will be more convenient for you to unload your heart and communicate with others. The most important thing is to ask others to speak their hearts, don't be hypocritical, don't be polite, seek truth from facts, don't be false, one thing in the open, one thing in secret, this kind of behavior is taboo in interpersonal communication. Say more considerate words to the other person and care about others, which will help to bring people closer to each other and make it easier for you to give your sincerity.

Of course, it is also very important in choosing the object, don't think that everyone is worthy of your sincerity, don't let your blood be in vain, choose people who treat you sincerely, not all people in interpersonal communication you have to pay sincerely, some people are worthy, some people are not worthy. However, if you want to learn to give sincerity in daily interactions and interpersonal relationships, the most important thing is trust, if you learn to trust each other, then you are not far from giving sincerity.

Are you afraid of being hurt again because you've been hurt? Or are you inherently cold, like to close yourself off, and don't like to exchange hearts with others?

If you are scared, I think you should first overcome this fear in your heart and not worry too much. You must know that there are still many good people in the world, and you can't think that everyone in the world is a bad person, untrustworthy, and unworthy of sincerity because you have been hurt by one person or several people, or you think that you will not be hurt if you don't give your sincerity in the process of interacting with others. Then you will go further and further in the world of fear.

In the end, you will find that you have forgotten who you are, how to give your heart to others, and how bleak your life will be.

If you have a strong sense of self-protection because of your natural personality, you will never learn to communicate with others sincerely. As the saying goes, "Sincerity for sincerity." "You don't have a heart to others, how can others give their hearts to you, even if you pretend to be like again, people nowadays are not stupid, there will always be a time to see it, when the time comes, it is not only others who will be hurt, but also yourself, and you will also scare away those who really want to make friends with you.

If you live like this, you will also feel very lonely, and you will not even have someone around you who can be trusted. Your life will also lack a lot of meaning, other people's free time, will go to eat with friends, go shopping, watch movies, etc., your leisure time will only be alone, when others work, there are colleagues to ask for warmth, you can only work hard alone, no one cares. So take your sincerity out and bask it!