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Micro-expressions are facial expressions that flash in the moment, usually caused by emotions. To read the micro-expressions of others, you can pay attention to the following aspects:
1.Eyes: The eyes are windows to the soul and often reveal true emotions and emotions. If a person's eyes are erratic or afraid to look you in the eye, it may be because he is hiding some emotion or is dishonest.
2.Eyebrows: Changes in eyebrows can express a variety of emotions, such as surprise, doubt, worry, etc. If a person's eyebrows are raised or furrowed, it may be because he is surprised or worried.
3.Mouth: Changes in the mouth can also express a variety of emotions, such as nervousness, anger, disgust, etc. If a person's mouth is pursed or pulled, it may be because he is angry or disgusted.
4.Body language: In addition to facial expressions, body language can also express emotions. For example, crossing your arms over your chest may indicate defensiveness or dissatisfaction, and shaking your legs may indicate nervousness or boredom.
It should be noted that reading other people's micro-expressions and body language requires long-term observation and practice, and different cultures, genders, ages and other factors may affect people's expressions and body language. Therefore, we need to be sensitive and cautious, but also analyze in context and context.
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Have you ever wondered how people really feel when they tell you something? Sometimes, isn't it very urgent to know the truth?
Humans are capable of making more than 50,000 different expressions, but it's all made up of 7 different combinations.
We only need to master the 7 universal expressions that are common to humans to discover micro-expressions that last less than a second and be able to understand the real feelings hidden behind the expressions!
The seven expressions are: happy, sad, angry, disgusted, fearful, surprised, and contemptuous.
In the following time, I will teach you how to master the judgment methods and skills of these 7 basic expressions.
1. Be happy. We all know that when someone is laughing, it means they are happy. What if it's a "smirk"? How to distinguish between polite and perfunctory smirks, in fact, it is very simple, in real happiness, you will see the corners of the mouth go up, the cheeks will rise slightly, the sign of real happiness is to observe whether there are crow's feet in the corners of the eyes, if you don't see the crow's feet in the corners of the eyes, then the smile is fake.
2. Grief. Sometimes, she knows that someone is sad, but she says it's okay. You think she's really fine, then you're wrong again.
Many people don't want to let people know about her sadness, and they disguise themselves and pretend to be happy. If you understand micro-expressions, you can easily see that in sadness, the upper eyelids and outer edges of the eyebrows will droop, and the corners of the mouth will be slightly pulled down. I don't know if I see this expression!
3. Anger. Angry micro-expressions consist of lips narrowing and pressing tightly together. You will also see the eyebrows tilted downward.
4. Disgust. Disgust is characterized by the fact that the upper lip is often bulging to expose teeth. This will be accompanied by wrinkles on the nose.
5. Fear. The lower eyelid will be tightened and the upper eyelid will be lifted. You'll also notice that the eyebrows are lifted and pushed together.
6. Surprised. This is a very important micro-expression. It can be used to help with lie detection. If you accuse someone of something, and they seem surprised, it's possible that your accusation is incorrect. Surprised, the eyes will widen, and the mouth will open a little bit.
7. Contempt. Contempt is best distinguished, that is, the corners of the mouth are raised unilaterally!
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Personally, I recommend the FBI series of books, I have been in a book "FBI teaches you to crack body language" is very practical, even if a small movement of the body can analyze what you think, and there are many others, I hope it will help you.
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Experience more, observe more, read more books
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