He is very impetuous and flustered, but he can t calm down to study

Be happier, your friends, where are your parents? You can laugh with them. Look at the news and stuff.

Listen**Listen**, sleep when you should sleep, I feel that learning is not too self-forced. You see that if you throw away your normal rest time and relaxation time, it doesn't mean that you don't have time to study, you can be more serious when you are in school, and don't look at the short ten minutes after class, you can complete some homework or do some exercises left by the teacher after class. I remember that some time ago I was the same as you, of course I was younger than you, but I cried for a long time because I was hungry because my table mates were super good and my good friends were also very good, and I felt a sense of crisis.

But my mother said that whether he was to my brother or me, he wanted us to live a healthy life, study happily, eat snacks and snacks, play with classmates, and listen**listen**. But make good use of your time at school, complete your tasks as soon as possible when you get home, and of course be careful and happy.

Don't worry about what tomorrow will bring, make today wonderful and meaningful, even if tomorrow is the end of the world, you have to live metaphorically today, no matter what tomorrow will be, do today's things, and learn today's today. And you have to be confident, my mother told me that even if you don't pass the exam, what do you care about when others laugh at you, your father and I won't laugh at you, can they give you food or give you happiness? You care so much about other people's eyes.

It's like you and the person in your class who has a conflict with you, even if you lose to him, your parents love you, that's enough, of course, it's not for you to relax but for you to do your best, according to your ability to catch up little by little, learning how to be good all of a sudden, lies in accumulation, since as for accumulation, then you take it seriously and do what you do at hand, learn what you are learning now, step by step, your strength is at that height, if you expect too high it will backfire,, The most appropriate thing is that you think that at that time, China did not realize the basic national conditions and began to transform, and the result was the Great Leap Forward... So you use that girl as a turnip. She's just not as beautiful as you, it's not as good as you to study, you're better than him, if he shows off, then she's a clown...

Don't be afraid of the next exam results, don't be afraid of tomorrow and the future. Nothing will necessarily happen, and it is useless to worry. If you work hard day by day, of course your grades will improve.

Come on... Also, learning is not indifferent, in addition to exams, learning can also reflect a person's knowledge level. Thus determining social status, because what you learn can definitely be used in life, be more confident, and be more serious.

The anxiety in your heart is the greatest strength that you can't study quietly.

Here's your anxiety: Because you didn't work hard in the first year of high school, your grades dropped very seriously, and when you woke up in the second year of high school, you also began to study hard. Before this, I studied very seriously and worked hard, but in the past two days, I obviously feel that I am not as serious as before, but the pressure is getting bigger and bigger, even if I study late, I will blame myself for not being serious enough.

But now I'm so impetuous, I can't calm down, I can't read books, I'm careless about the questions, and I feel like I'm forcing myself to sit at the table and do nothing, and it feels terrible. I blame myself very much, and I really have the feeling that I can't wait to beat myself. And coupled with the vicious competition from the girls in the class who have conflicts with themselves, the mentality becomes very bad.

Let's see, which thinking can make you feel at ease to study? nothing reads the book in front of you, reads while jumping, sniffs coffee and reads...

I'm the same, looking everywhere and finding that it doesn't matter whether I learn or not, live well, because if I understand life, I will understand that everything is actually very simple, it doesn't matter if I learn, it really doesn't matter. Read more of the Tao Te Ching, and you will find that you don't care about it. Don't be afraid of anything, move forward!

In fact, it is a manifestation of your own lack of self-confidence in yourself, why you can study well before, but not now, because you put too much experience on your own mental disputes, you must know that people's energy is limited after all, when you put too much energy into one thing or a problem, you are bound to ignore the rest of the problems, like learning, in fact, there is no need to think too much, and there is a great knowledge to interact with people, take your time, and slowly improve your ability in all aspects of life. Believe in yourself, you can do it.

You shouldn't have finished all the courses in high school by now, and what you should do now is to work hard to attend every class, focus on the classroom blackboard, and don't bury your head in the textbook, let alone look at other ** mobile phones and the like.

When I was a freshman and sophomore year of high school, my grades were also in the middle and lower reaches, but I had a fairly solid grasp of the basics. In the first half of my junior year of high school, my grades began to leap forward, from about 100 in my grade to the top 10, and then stabilized in the top 10.

My personal experience is that first of all, we must stabilize our mentality, not be in a hurry, and work steadily. The opportunity of the first round of review in the third year of high school must be seized, the teacher's lectures and assignments must be completed to the letter, and you must work hard under yourself, and if you don't understand, you must be cheeky to ask (you can also ask your classmates), and take the trouble to ask until you understand. Then from the beginning of the third year of high school, you have to summarize, especially mathematics, physics and chemistry, you have to write down the questions you don't understand in a notebook, think about it yourself after class, find different methods, and use different knowledge to see if you can solve it, which is very conducive to consolidating your knowledge context and system.

I used to be not very good at math, usually 110 120, but with this method, after a year of hard work, I scored 136 points in the college entrance examination.

As for English, the main thing is to read more, memorize more, and do more to find that sense of language. I didn't learn English theory well, and I couldn't say why I couldn't say a lot of questions, but I also scored 126 points in the English test, which can be said to be due to reading and memorization.

I won't say much about the specific learning methods, but if you are interested, you can talk privately.

However, there is another point, I think psychological problems are very important, if the psychological state is not good, I suggest that you can buy some books about the psychological suggestion and encouragement of the college entrance examination to read. When I was a junior in high school, I was very impatient, and my homeroom teacher gave me a book like this, and then every morning before I got up and went to bed at night, I would recite some psychological hints and words of encouragement aloud, and I felt that this was also very useful.

In addition, I developed the habit of writing a diary in my third year of high school. Every day after dinner and before the evening self-study, I will use it to write a diary, record my study today, what happened in the class, what thoughts I have, and what psychological fluctuations I have.

The third year of high school is actually very exciting, although it is very hard to study, but it is indeed a lifelong wealth. As long as you calm down, find out the direction of your efforts, make a good study plan, and follow the step-by-step approach, you will definitely be able to succeed.

Hello to this classmate!

Middle and high school are generally pressed

The force is greater than zhi, and downstairs, it is generally just a student who has been studying for a while on the internal payment of dao. And tolerate.

What we want to do is to help you take your heart back and learn with efficient learning methods.

If you follow the method downstairs, I'll ask you to think about how you've been doing in the near future once you've stabilized. I will also know that it must not be ideal, laziness is human nature, when you desperately press yourself on the chair, the effect is also not ideal, and after sitting for a while, when the effect is not good, I want to burn all the books.

Study to be conscious, not for a certain purpose, not for promotion, to get rich, to do well in exams, to make others envious.

If you don't want to study, you can listen to it, and the time to listen will be used to study next time. Concentrate during class as much as you do on the computer. After a month, you will notice a significant improvement in your grades, and you will fall in love with your studies.

I am also a high school teacher, and my students have significantly improved their learning by following my method.

I also wish you to study hard and make progress every day.

Don't worry, I'll show you how.

Since 1Listen to ** and be quiet.

2.Sit on a small stool with your legs straight, close your eyes, don't think about anything in your heart, and be still.

3.Find a place where no one is around, scream loudly, and cry if something hurts you!

4.Find a confidential place, such as a tree hole. Then write down some jokes, put them in that place, and have time to look at them and laugh a few times, maybe it will be useful.

Happy learning!

In the OK copy.

In the absence of any questions in your body, I think your bai problem lies in the lack of clarity of the goal of the study

Xi doesn't have the urgency to dare, first give yourself a clear purpose, start doing things, determine what kind of university you want to go to, what kind of major, what you want to do in the future, give yourself a blueprint for a better future, try to be attractive, so that you may start learning again

Those who study literature.

Find some interesting stories about literature and history, and if you study science, you can find some interesting questions about mathematics, physics and chemistry, the key is to cultivate interest, and you will have the strength to study more deeply.

Also, don't do the questions too often, don't be too difficult, at least not now, it's easy to get bored. When you're interested, like I said downstairs, aliens can't stop you...

It's okay to treat learning as a hobby and a hobby, don't be stressed, and it should be okay to treat learning as a game.

When you are impetuous, think more about your ideals and ambitions, so that you can be motivated. I'm only in my second year of junior high school, so that's my experience! I wish you all the best in your grades and success in the college entrance examination!!

I feel that impetuousness is a kind of personality problem, and I suggest that you should play chess, preferably for more than an hour a day, cultivate your temperament, watch less entertainment programs, play less competitive games, and better not to play, communicate more with classmates, do more outdoor sports, and usually do more research.

1.Take deep breaths and do a few sets

2.Run the stairs to do a few sets

3.Sit cross-legged

4.It's OK to listen, but pay attention! Don't listen to rock and Chinese pop. If you are good at English, don't listen to negative English songs!! If you don't think that's too much, Buddhism is really good!!

Not to mention professionalism. You should be lazy or stressed, go out with friends, travel or something. I used to be like this in high school, I wanted to do one thing well, but I just didn't have that perseverance. Now that the university is about to end, it's nothing, after all, the ideal is plump and the backbone of reality.

Forehead... Don't just think about what you want to do well in the exam, although you want to set a goal or opponent for yourself, but don't go too far, be calm. Anyway, I'm only a freshman in high school... Grades, top 5 in the class!

I'm dizzy, why are all these playing copying.

Like my sophomore year in high school, I'm a freshman now.

You are who I was back then.

It's simple, don't think about it, set a time for yourself.

What days of the week to learn, which days to play.

I'm like this one to five fierce learning, week 6, 7 fierce play, I don't want to do anything, to the third year of high school next year, you will buy your province's 5-year real questions to do, and get an 80% understanding of the real questions.

You're not a problem.

If you can't read the book, just do the exercises, and just follow the brain. Choose a classroom with a better learning atmosphere, starting with the subject you are good at. Have a fixed schedule and develop good habits.

Calm down, close your eyes and take three deep breaths, then tell yourself your goals, think about your ideals, don't think about other things, concentrate on studying, rest when you're tired, and don't study too much. You can put some light ** appropriately.

Often sit in the seat.

Look at what happened to your classmates around you It's good to stick to it for a few days Usually read more books Let yourself be interested in learning En'en. Huh.

Heh (I have a similar problem, but when I'm in class, for some reason, I'm always in good spirits, hehe.) ）

The mind is calm and naturally cool, don't think about what you shouldn't think, be down-to-earth, and have to learn.

Let's go out for a run. Or come back when you've had enough.

You can do something else and change your mindset. It's a lot better that way.

You can listen to it properly.

Go out and play for a day, don't think about anything, release the stress in your heart.

Let's learn again. In addition, I tell you that things must be reversed, remember, you can't learn fiercely, you have to learn as much as you can.

Impetuous may be too stressful, it is better to attack for 20 minutes first, and then rest for 5 minutes until the homework is finished, and there is time to rest after writing.

Why are you in a bad mood, then go out for a walk, don't stay alone, find friends to play and talk, and when you're in a good mood, you can redouble your efforts.

Worries, insomnia, emptiness, depression, boredom, stress... All have hearts.

So you should regulate yourself:

1.Less desire, 2Climb less, 3Mindset balance point, 4Contentment and happiness are more , 5Change what you can, accept what you can't, don't lose yourself, 6Live according to your own abilities and don't let other people's living conditions sway your mood