Menstrual cramps, painful cold sweats, is there any other way besides painkillers 10

I'm like this too, it's useless to eat anything when I get in pain. Later, I felt better when I ate tangerine peel regularly. Don't stay up late, soak your feet often, exercise more, it may be better, this has to be persisted for a long time, the effect will be there.

Let's take Chinese medicine to recuperate.

If you don't pay attention to it, a series of problems will occur, especially if girls have menstrual cramps. If you pay attention to keeping warm, it will be reduced. In fact, it is not only about eating ice, but also some foods with cool properties, such as ice cream, eggplant, loofah, cucumber, winter melon, crab, snail, kelp, bamboo shoots, oranges, pears, grapefruit, watermelon, etc., as well as sour and astringent foods, such as sour plums and unripe fruits with a sour taste.

Or some hot and spicy foods, such as fried foods, chili peppers, peppers, mustard, etc., should also be avoided during menstruation, so as not to cause blood flow disorders. 30 grams of hawthorn, 15 grams of sunflower seeds, 30 grams of brown sugar. First, put the hawthorn and sunflower seeds together in the pot and fry them, and fry the sunflower seeds until they are ripe.

Add water again, boil into a thick juice, and put the brown sugar into the boil. Take 2-3 doses 1-2 days before menstruation each time, and can also be taken when you have pain. [Fang 2] 30 grams of lychee core, incense, and rice wine.

The lychee kernel and incense are ground into fine powder, mixed into a porcelain bottle and sealed for preservation, and each day before the occurrence of dysmenorrhea, take 6 grams each time, and adjust it with an appropriate amount of rice wine, 3 times a day. [Fang 3] 30 grams of salvia, Yanhusuo, 15 grams of hyssop, safflower, and tulip, half a kilogram of liquor. Pour raw salvia, Yanhusuo, hyssop, safflower, and tulip into a bottle, soak and cover it with white wine, and seal it for half a month.

Every 3 days, shake the bottle vigorously for about 3 minutes each time. Start drinking 2 days before menstruation, 3 times a day, 1-2 spoons each time, and stop drinking when the menstrual blood is clean. Taking 4 consecutive menstrual periods is a course of treatment. Satisfied.

Condition analysis: Hello, dysmenorrhea is mostly caused by uterine problems, pelvic inflammatory disease, adnexitis and other problems.

Suggestions: It is best to do an inspection in time, clear, and then targeted. Usually pay attention to the regular life and rest, do not often stay up late and overwork, you can drink more brown sugar water, it will also improve your situation.

In addition, if the pain is severe, you can take some fenpide or vitamin B6.

Problem analysis: Hello, dysmenorrhea can not be taken for a long time, the causes of dysmenorrhea are mostly caused by history or diseases, such as endometriosis, pelvic inflammatory disease, pelvic congestion, etc., when the endometrium synthesizes prostaglandins more, it can also cause dysmenorrhea.

Suggestions: **It is recommended to use patent medicine under the guidance of local doctors**. Pay attention to the daily routine, combine work and rest, proper nutrition and adequate sleep.

Also note: Avoid the cold: During menstruation, do not touch cold water, sit and lie in the wetland, and do not swim.