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This problem shows that your mentality is not stable well, which leads to your emotional disorder and is prone to this kind of impetuous mind. Impetuousness comes from unhappiness. If a person is not in a good mood, he is often prone to impetuousness.
If you are impetuous, it is because you are not tolerant enough. To be impetuous, you need to distinguish between right and wrong, and you need to accumulate. The stone is silent.
But the stone has seen wind, frost, rain and snow. The earth is silent. But the earth has seen all things rise and fall.
People should be silent, and they should also see and know. If you are not in a hurry, you will not be impetuous. As long as you work hard, take your time, accumulate over time, you will eventually succeed, you can't do big things in a hurry, you have to learn to be supple, take your time, be down-to-earth, and you will definitely reach the end.
The following is the secret of a balanced mentality, and it will be of great help to the landlord to take a look.
1. Brisk and comfortable ** can not only give people the edification and enjoyment of beauty, but also make people's spirits be effectively relaxed, therefore, people in the intense work and study, may wish to listen to more, let the beautiful music to resolve the mental fatigue.
2. Healthy laughter is one of the best ways to eliminate mental tension and pressure, and it is also a pleasant way to vent.
3. Traveling is also a good way, but you should choose more wilderness and countryside away from the hustle and bustle of the city, because the relationship between man and nature is much closer than the relationship between man and the city.
4. Consciously slow down the pace of life, and even arrange the time for idleness in the schedule, to understand that leisurely and idle do not equal boredom, boredom is meaningless.
5. Deal with all kinds of complicated things calmly and calmly, even if you do something wrong, don't blame yourself, and think that everyone will make mistakes, which is conducive to people's psychological balance, and also helps to relieve people's mental tension and pressure.
6. Face the reality bravely, don't be afraid to admit that your abilities are limited, and in some things that really can't be done, it's much easier to say "no" frankly than to hold on.
7. Heart-to-heart communication or confiding can not only enhance people's friendship and trust, but also make people feel comfortable and worry away, so you might as well find more friends to brag and chat.
8. Since yesterday and the previous days have passed, then today and the following days will also be spent safely, therefore, people may wish to be open-minded, cheerful and optimistic, which can not only effectively relieve and eliminate mental tension and pressure, but also benefit health.
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Think of yourself as a lady, and losing your temper at this point will ruin your image.
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Haha First of all, your problem is not a problem
Open-mindedness is not cultivated
It's something you want to form naturally in an open-minded environment
The most important point is the question of your quality
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Try to keep a normal mindset.
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One. Learn to listen to lectures:
1. Listen preparedly, that is to say, you should preview before listening to the class, find out the knowledge you don't understand, find problems, and listen to the class with knowledge points and problems.
2. Participate in communication and interaction, actively think about the problems that the teacher says or raise, and be positive when you can.
3. Listening should be combined with writing and thinking.
Two. Learn to memorize:
1. Learn to integrate knowledge points. Classify the information that needs to be learned and the knowledge to be mastered, and make it into a mind map or knowledge point card, so that the brain and thinking are clear and easy to remember, review and master.
2. Rational use of the brain. It is necessary to review courses of different natures alternately, which can make different parts of the cerebral cortex take turns to excite and inhibit, which is conducive to the enhancement and development of memory ability; Recognize at the best time, depending on your peak memory.
3. With the help of efficient tools. Speed reading and memory is an efficient reading learning method, and its training principle is to activate the potential of "brain and eye" and cultivate the formation of eye-brain direct reflection reading learning style.
Three. Society Summary:
Learn to look at scores correctly by summarizing; Summarize the gains and losses of the exam and find out the reasons for success or failure; Summarize and sort out the wrong questions, collect the wrong questions, and make some corresponding solution ideas; Through the summary, determine the direction of efforts in the next stage.
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Always remind yourself that you are in the third year of high school, and you are about to enter the college entrance examination, and you must treat this college entrance examination positively. The college entrance examination is a turning point in life, if you do well in the college entrance examination and get admitted to a good university, the second half of your life will be smooth sailing.
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Be clear about the school and major you want to apply for. Only when the goal is clear, will we have the motivation to pursue the ideal.
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It's normal to be stressed, but you must put yourself in the right mindset, encourage yourself a lot, and ensure your physical fitness.
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In order to maintain their mentality, senior high school students must first constantly hint at themselves, and then try not to compare themselves with the people around them, and at the same time maintain active exercise to ensure a healthy body, and at the same time put all their minds on studying.
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Students in the third year of high school should not give themselves too much psychological pressure first, hint at themselves with a normal heart, and give full play to their abilities, and at the same time must exercise more every day to enhance their physical fitness, so that the exam will have good results.
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In this way, senior high school students have a positive attitude, first of all, they often hint at themselves, tell themselves that they can, secondly, they must be tolerant of others, have a tolerant heart, and finally participate in more sports activities.
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Don't put too much pressure on yourself, relax your mind, you can also go out with good friends for a little gathering in addition to studying, think about it, the hardships you are suffering now are paving the way for yourself to become better and better.
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Senior high school students are very tired of studying, and at this time, they need to have clear goals, make plans that can be achieved for themselves, and achieve them one by one, which can make them more positive and help them a lot.
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Confidence, believing that you will succeed.
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How to improve the learning effect of "The Way of Learning" Learn to switch between these two modes flexibly.
According to your scores, then consult the teacher, we can't give you any advice, so let's discuss it with your parents and teachers.
Don't believe in those so-called "stereotypes" You say you can do it, just do it, don't be afraid of lack of time, to the day of the college entrance examination, few candidates can say that they have no loopholes, the third year of high school is not a year to make up for the leaks, you can know where the loopholes are stronger than many people, and more importantly, if you find the loopholes, you have to fill them in immediately (it is worth staying up late, of course, I strongly oppose staying up late, this laborious and ineffective way), don't think about the collective "landfill" in a few days, and then you don't know where to start, As long as you fill in the information in a down-to-earth manner, you will find that in fact, a lot of knowledge is connected. Secondly, you should have the right mentality, don't think too much, the only thing to do before the college entrance examination is to grab points, and you have enough time after the other college entrance examinations. Don't look at the college entrance examination as big as a day, we found that the college entrance examination is just like that, don't think I'm talking about cool things. >>>More
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