The junior high school student is very confused, and the senior high school student is upset

You're still worried......(Hee-hee.......)I'm a freshman this year, and I'm on the second book. In my sophomore year of high school, I was fifth from the bottom in my class. As long as you make up your mind, there is nothing you can't do.

But to tell you the truth, if you want to do well in the exam, you have to be willing to give up some things, your senior sister and I were like the walking dead for a year, and I didn't want any love......Now I live very comfortably, in fact, think about what my parents said is right, this year will decide your life!! I played in the Audition Troupe in my junior year of high school, but I didn't play in the first half of the year, because I played too much in my sophomore year, and I went to the Internet café behind my parents' back to do everything, and after such a period of time, I felt that I was really not a human being back then! Let's study hard!!

Nothing ......There is a painful process. But towards a better tomorrow, everything will be fine! However, you have to have your own strict plan, and if it doesn't work, you let your parents watch you!!

I also just graduated from high school, in fact, I am very similar to you, so, the college entrance examination is not very ideal, and Ben is three points behind, and Ben is two. First of all, you have to ask yourself, do you want to work hard, what is the direction, what is the plan. When it comes to planning, don't set too far, too much, too complicated, you know, there is a lot of learning content in the third year of high school, and the plan will not be able to catch up with the changes.

As for surfing the Internet, you can try to unplug the network cable and give it to your parents, or hide it in a very troublesome place to turn it out, and use this method to control yourself.

Remember, you're good, you can do it, believe in yourself.

ps: Some people in our class who are not as good as me have done better than me, which proves that the college entrance examination is very variable.

I used to have that mindset too.

But now it's not so strong.

Dude, if you really want to be motivated, you can talk to me, maybe I can help you.

You say you can't control the play, right? That's normal. Who doesn't want to play.

Just cherish every time you learn. Work hard to overcome.

And you have to believe in yourself, you have a goal, that's good. The goal is motivated, and it is OK to remind yourself to study hard at all times. Just exercise more. Rest assured.

It's not too late for you to wake up, and it's still too late to work hard in the last year. Talk to your parents and teachers at the right time. Maybe you can ask them to supervise you, because it's really hard to be ruthless on your own, and you always think about tomorrow. Come on

You only have to make up your mind and work hard to do it, this is your own business, no matter how much others say you don't do it, I just want to tell you, this year you have fun, next year you will cry! Believe in yourself and keep it up!

Spend more time with those classmates who study well, and you will slowly get used to it. You can try to read a book before bed at night, I do all of them, and it works.

When you play, you play like crazy, you get tired of playing, you can learn seriously when you study, I am like this, and the effect is good.

It can be solved in the following ways:

1. Divert attention.

When the anger rushes up, the first thing to do is to subconsciously let yourself change the topic, and you can also divert your attention by doing other things, so as to reduce irritability. When the residual anger is not gone, you can relax the tension and divert your attention through legitimate and meaningful activities such as watching TV, listening to **, watching comedy movies, etc., which is also a kind of catharsis and an effective way to control anger.

Second, not sticking to small things, can effectively reduce irritability.

Life is often irritated by struggling with something, relationships, or life troubles. But remember that all problems are minor, but the vast majority of problems are not life and death, calm down, concentrate on solving problems, and live generously under the bigger goal of life, and the problems will be unexpectedly small.

3. Regular work and rest time.

Nowadays, many people like to live a life of day and night upside down, and this bad habit not only affects the physical health, but also reduces the mental and mental capacity. If you want to maintain a good mood, sleep a few more hours every day, and have a regular schedule will bring a good mood.

Fourth, do exercise.

Exercise is the best way to regulate your mood, you can jump out of your troubles, and you can also get a healthy body and a good body before you know it, and the body toxins will be eliminated from the body with sweat, which is good for your health.

5. Cultivate interest.

Having a hobby is a good way to relieve irritability, learn to draw, sing, swim, play the piano, and help yourself get out of bad moods.

Additional can take a look at this book, as shown below:

First, talk to the homeroom teacher or classmates and talk about it. Or play a basketball game, listen to a song or light **. In general, in this way, the irritable mind can be calmed down slowly. In addition, keeping a mind journal is also a good way to self-regulate.

Summary. Hello, the easiest way for a senior high school student to be mentally irritable is to take a break or go for a walk.

At this time, you can't continue to study, otherwise it will not only be ineffective, but also deepen irritability.

What should I do if a student in the third year of high school is upset?

Hello, I am Mr. Fang Tengfei! I've seen your problem. Since the text of the answer takes time, please be patient and wait for 2 or 3 minutes Yo Be sure not to end the order directly, so that you can't see the answer I sent you, thank you

Hello, the easiest way for a senior high school student to be mentally irritable is to take a break or go for a walk. At this time, you can't continue to study, otherwise it will not only be ineffective, but also deepen irritability. Hope mine can help you <>

Teacher! My kid is in his third year of high school! I don't sleep well these days! I'm so scared!

Hello, at this time, I suggest that parents can go out for a walk with their children after school, and the recommendation is about half an hour. By the way, ask your child what problems he is having and he may need your help <>

I walked with her! Asked everything! But she always said that her classmates were afraid of falling things! Classmates are afraid of coughing! Never before with such emotions!

Hello, that means the child is nervous right now. You can give your child a glass of warm milk before bedtime and eat a diet with more protein. If you do have time on the weekend, you can take your children to a farther place to visit the idyllic scenery, which will <> improvement

Good! Thank you! Milk is basically drunk every day! She just doesn't like to hang out!

But her attitude of talking to me is still very good! There won't be any other problems.

Hello, this is a common problem for children, and they may feel that going out for a walk delays their study time. Therefore, this requires parental guidance, and a relaxation may release the pressure of the third year of high school, which I highly recommend. <>

Good! Thank you! Hello, this kind <>of nervousness is normal, so if you take her to do something she likes on the weekend, such as visiting exhibitions or shopping for clothes, try to match her emotions as much as possible to release the tension, I believe it will be effective