I can play basketball 1v1, but I play 4v4 or 5v5 badly, I don t know what to do, what should I do?

LZ I've been in the same situation as you, 3v3 is the best time to play to your strengths, but when it comes to 4v4 or more, it feels like it's hard to score or something, and the mistakes suddenly increase.

In fact, the main reason is that there are more people, which causes the sudden increase in defensive intensity. It's easy to break through 3v3, but it's hard to break through 4v4. So when it comes to 4v4 and above, you should pay more attention to passing.

At the same time, there are many 4v4 insiders, and you can't hold the ball for too long, and you must decide quickly whether you want to pass or throw, otherwise it is very easy to make mistakes and be stolen or the shooting line is blocked.

At the same time, you must pay attention to your own ball protection, and you can't have too much dribbling action when you enter the inside line, because there is not so much space when there are more people, and you must hold on to it when you go to the basket and protect the ball.

A lot of experience in the details needs to be accumulated by playing more games.

Hope and help.

It's a lot of people! The defensive intensity is naturally high, and the cooperative defense between the players is more co-defense.

Defending depends on coordination, and so does natural offense, practice more basic tactical coordination.

And then you have to have good teammates, that's absolute!!

Practice shooting, this is an invincible tactic, shoot accurately, you will naturally have more space to break through, and your teammates will be easy to fight.

Self-confidence is very important, the more you can't throw, the more you have to dare to shoot, play a few more games, and look for self-confidence.

Teamwork! Find the right position. According to you, you should be very aggressive.

Well, let's say you come to organize an attack, don't think about rushing in alone. You have to find an offensive opportunity for your teammates or give them a chance, and you have to see the big picture and open your eyes at this time. If you're just attacking, cover your teammates who have the ball and run aggressively to make the whole team "live".

Play more games and focus on teamwork.

Look at the basketball footage and see how the people in your position are running, it's important to be positive! If you want to have more opportunities to practice, you must have a sense of teamwork, win the trust of others, and play basketball to be fun!!

To play basketball, you have to look up, running is also very important, receiving the ball, passing the ball are all knowledge.

It's good to fight with others more!

Multi-pass! It'll get better slowly.

Teamwork Basketball is 5 people No Brothers, No Basketball!

01. Reasonable distribution of physical strength.

Because the speed of offensive and defensive transitions is much faster than that of the half-court, therefore, the speed of physical exertion in the whole game is also much faster than that of the half-game, and sometimes even several consecutive offensive and defensive transitions will make people breathless, so we must distribute physical strength on the field, and we can't go all out to fight for each ball. When the physical exertion is about the same, you should also take a proper rest, and you can't hold it hard, which is not conducive to the performance of the rest of the game, and it is meaningless to do so.

02. Pay attention to teamwork.

There are usually 6 players in a half-game, but there are 10 players in a full-game on the same size field, so the full-time game will not be as easy to break through as the half-time. In the half-game, you can completely open up the space for singles, but there are not many such opportunities in the whole game, and you should pay more attention to teamwork in the full-time game, guide the ball, let everyone participate in the attack, and then find the best offensive opportunities in the opponent's defensive movement to complete the score.

03. Strengthen communication on the field.

If you want to play a good game, communication on the field is indispensable. Whether to change the defense after the opponent blocks and dismantle, and what tactics to play in this attack, these need to be determined through communication, otherwise when you get the ball, your teammates don't know what your intentions are, and they don't know whether to block and dismantle or open up offensive space for you. Therefore, there must be more communication on the field, so that the players on the field can know what they should do and what they have not done well, so that they can have better cooperation.

04, grasp the opportunity of fast attack.

In the whole game, the fast break is one of the easiest ways to score, but the fast break should also grasp the timing, not the ball can be quickly passed from the back to the front court, it is necessary to judge according to the return of the opposing player. If the opponent returns to the defense in time and fails to form a situation of more and less fighting, it is useless to attack quickly, and it is easy to be defended by the opponent, which not only wastes physical strength, but also fails to cause damage to the opponent, and the gains outweigh the losses.

05, pay attention to the rapid defense.

In order to avoid the opponent playing defensive counterattack, the speed of their own defense should also be fast, when fighting for rebounds, no matter whether they can get it or not, the backcourt players (guards) should also run back to the backcourt, ready to defend, so as to avoid the opponent a long pass to form an excellent fast offensive opportunity, no matter when you must pay attention to the speed of defense, return to your defensive position as quickly as possible, and do not give the opponent the opportunity to easily play fast.

06. Don't dribble too much.

In half a game, you can dribble all the way to the offensive opportunity, but not the whole game, you must reduce the dribble in the whole game, let the ball guide in the hands of the players, don't want to let the opponent's defense show flaws through a person's dribble, after all, even if you rely on a person's defense, the flexible defense can be defended immediately, and it is in the case of not losing your own defensive position. Remember to pass the ball more and don't dribble too much.

07. Control the number of fouls.

In the whole game, once the number of fouls accumulates to five, the opponent can get the opportunity to make free throws, which is tantamount to giving away points, so the number of fouls must be controlled throughout the game, and the number of fouls must not be actively fouled unless forced to do so, and many unnecessary fouls must be avoided, such as technical fouls that are not well controlled and eaten.

First of all, it is necessary to have a good physical foundation to play 5v5, and then 5 people need to have a certain tacit understanding and tactical cooperation.