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no.Cordyceps sinensis is mainly used to nourish the kidneys and lungs, invigorate qi and rejuvenate the body, balance yin and yang, delay aging, prevent cancer and anti-cancer, anemia and weakness, hepatitis B, and improve the body's immunity. It is best to take 2 grams to 3 grams each time, and it is suitable for stewed chicken and duck meat.
The use of Cordyceps sinensis to replenish deficiency should vary from person to person and disease, or take it as a single drug, or use it in combination with other medicines. It can be used to decoction water, stew soup, make medicinal food and take it, and can also make tea. For example, if you have low back pain and weakness, slippery essence in dreams, impotence**, tinnitus, forgetfulness and trance, you can use 2 grams of Cordyceps sinensis each time, at the end of grinding, on an empty stomach, once a day in the morning and once in the evening; You can also use 5 grams of cordyceps, with eucommia, Chuanduan, etc., decoction to drink.
People who are weak after illness, or who are prone to colds and cold sweating after illness, can often be stewed with Cordyceps and chicken, duck, beef, mutton, etc. For example, use 5 10 pieces of Cordyceps sinensis and a male duck to remove belly miscellaneous and cook to eat, which can enhance physical fitness. Or take 4 pieces of Cordyceps daily on an empty stomach after decoction.
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Cordyceps sinensis, along with ginseng and deer antler velvet, is listed as one of the three major "tonics" in China. As early as 1757, in the "New Materia Medica", there was a record that "Cordyceps sinensis Ganping protects the lungs, benefits the kidneys, replenishes the essence, stops bleeding and dissolves phlegm, has worked on cough, and cures diaphragm". Cordyceps sinensis is flat, there is no big *** after taking it, and those who are weak can make up for it.
Cordyceps sinensis, also known as summer grass and cordyceps, is essentially a fungus - Cordyceps sinensis of the ergot family. It is called "Cordyceps" because of its production process. In order to reproduce, bat moths lay eggs in the soil, which then become larvae.
Cordyceps sinensis fungus will invade the larvae, absorb their nutrients, and continue to multiply, causing the larvae to be full of hyphae and die, which is "Cordyceps". In the summer of the following year, Cordyceps sinensis grows a purple-red grass 4-10 cm tall in the larval head, which is called "summer grass". "Summer grass" emerges from the ground, is dug up, dried, and becomes what you usually see.
Cordyceps sinensis is suitable for lung and kidney deficiency, lack of essence and qi, cough and shortness of breath, self-perspiration and night sweats, soreness of waist and knees, impotence and spermatozoa, exertion, phlegm and blood and other diseases. Due to its mild medicinal properties, compared with other tonics, it has a wider range of medicinal and edible properties, and is a good tonic for the elderly and frail, post-illness and postpartum weakness. For example, patients with kidney failure, cancer patients undergoing chemotherapy and radiotherapy, or patients who have just undergone surgery can eat one or two cordyceps a day.
It is recommended to use Cordyceps sinensis to make tea, drink a few cups a day, and wait until the Cordyceps sinensis is soaked soft, and you can chew it. But Cordyceps sinensis is a tonic after all, not suitable for all people, and it is best not to eat it for those with a hot physique. Modern people's diet is greasy, often big fish and meat, many people have phlegm and heat in the body, and the accumulated metabolites cannot be discharged.
Due to the high pressure of work and fatigue, they often eat some cordyceps sinensis tonic. But fatigue is not necessarily a sign of weakness. In addition to those who have clear reasons such as post-illness and postpartum, it is best to consult a doctor in the hospital if others want to eat cordyceps.
If you take the tonic blindly, you may become angry, and overdose will also cause symptoms such as palpitation, shortness of breath, irritability, facial erythema and edema of the limbs.
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It is recommended that you do not eat it raw.
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Cordyceps sinensis can be eaten raw. Cordyceps belongs to the fungal class, although its surface will be cleaned before **, but it does not meet the standard of raw consumption, so it is not recommended to eat it raw. Cordyceps sinensis can not only increase the number of immune system cells, promote the production of immune antibodies, increase the number of phagocytic cells, kill cells, and enhance function, but also reduce the function of some immune cells.
The reason for insisting on eating Cordyceps sinensis for a long time is because Cordyceps sinensis has a good effect, if you always forget to insist, or the slippery conditions do not allow, you will not achieve the best effect. Let's introduce the cordyceps sinensis Huichun can be eaten raw?
Can cordyceps be eaten raw?
Cordyceps sinensis can be eaten raw. 。However, Cordyceps belongs to the fungus class, the growth environment is extremely complex, although it will be cleaned before the first day, but it does not meet the standard of raw consumption, eating raw Cordyceps may harm your own health, so it is not recommended to eat raw.
Benefits of eating raw
The immune system is an important function of the human body, and people with problems with immune system function may develop tumors. Cordyceps is not only able toIncreases the number of immune system cellsPromotes the production of immune antibodiesIncreases the number of phagocytes, kills cells, enhances function
Harm when eaten raw
Cordyceps sinensis grows in very complex conditions, yesNot easy to cleanTarget. Another point is that in order to make money, some merchants will do some tricks on Cordyceps, such as:Insert heavy metals into it, or sprinkle some metal powder onto the surface。In this way, the weight of cordyceps sinensis will increase, and once a person eats it, it may cause cancer or excessive heavy metals.
Cordyceps sinensis is eaten raw or cooked, and it has a good curative effect.
Raw at room temperature is the best way to eat Cordyceps。However, before taking it, it must be cleaned and sterilized to make Cordyceps safe to take.
According to the methods and methods, the membrane and wall breaking cooking machine are carried out to achieve the best diameter of the particles digested and absorbed by the body, and the nutrients of Cordyceps can be digested and absorbed at a large level. Therefore, if you want to eat Cordyceps raw, it is recommended to go to hospital outpatient clinics and reliable pharmacies to buy products that have been solved.
Eat it raw. Put the dried cordyceps in a cup, soak in boiling water for 1-2 minutes, after the first drink, you can add boiling water to soak again until the water color is light, finally, you can put the cordyceps in the cup and put it in your mouth to swallow.
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In general, Cordyceps sinensis is not recommended to be eaten directly. Because eating it directly not only tastes bad, but also cannot fully absorb its medicinal effects. It is best to grind it into a fine powder or soak it in water.
The best way to take Cordyceps is to boil the soup, you can choose to decoct the Cordyceps alone, or you can stew it with duck or chicken, about an hour or so. Or you can also use it to make wine, it is best to choose a higher degree liquor, according to the actual situation, soak for a period of time before drinking.
Cordyceps sinensis is a common Chinese medicinal material, so it is generally used to treat diseases to eat, if there is a need, it can also be used to make soup or porridge.
Taking Cordyceps sinensis in moderation can play a role in tonifying the kidneys and lungs, regulating heart function, relieving fatigue and other functions and effects, but it should be noted that Cordyceps sinensis is a nourishing medicinal material, and it must be avoided to eat a large amount.
Can Cordyceps be eaten directly?
In generalCordyceps sinensis is not recommended to be eaten directly。Because not only eat directlyIt doesn't taste good, alsoUnable to fully absorb its effects, preferablyIt is better to grind it into a fine powder or soak it in water
Take cordycepsThe best way to do this is to boil the soupYou can choose to fry Cordyceps on its own, or you can stew it with duck or chicken for about an hour. Or youIt can also be used to make wine, the best travel socks to choose a higher degree of liquor, according to the actual situation to soak for a period of time before drinking.
Efficacy and function of Cordyceps.
1. Recuperate the body
Generally speaking, the majority of cordyceps eaters are middle-aged and elderly. This is because as they age, their bodies gradually weaken, and various diseases are also prone to occur, and the precious Chinese herb CordycepsIt has a strong tonic effect for people who are frail and sick。YesIt makes people recover physically and mentally as soon as possible
2. Stop bleeding and cough
In life, the human body often has cough symptoms, and Cordyceps sinensis is a very valuable Chinese medicine and health care productIt has a certain hemostatic and cough effect
3. Enhance the body's ability to resist disease
Middle-aged and elderly people have weakened immunity and are more likely to breed various diseases and complications. From colds and fevers to malignant tumors and fatal diseases such as diabetes, heart disease, and stroke. And supplement Cordyceps,It can effectively improve the body's immunity and reduce the probability of disease
Cordyceps sinensis is contraindicated.
Cordyceps sinensis is bestDo not let children and people with damp and hot constitution take withered sparrows, after boilingDo not eat with radish or mung bean soup, which will affect the absorption and utilization of Cordyceps sinensis in the human body, reduce the medicinal properties, and cause the nourishing herbs to lose their original efficacy.
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Cordyceps sinensis is a very expensive Chinese herbal medicine, which has long been proven to be a traditional Chinese medicine with significant curative effect, and has a very good effect on diseases, so it casts a very magical veil on Cordyceps, Cordyceps sinensis is very suitable for postpartum, postoperative, serious recovery, and can also improve human immunity. So how do you eat cordyceps?Let's find out with me today!
1. It cannot be eaten raw
Cordyceps sinensis is absolutely not washed, just put it in the mouth and chew it, or continue to eat it after it has deteriorated, the reasons are as follows: First, the surface of CordycepsThere are parasites, heavy metals and pathogenic bacteria;The second is that the unscrupulous businessmen are in order to make huge profitsThe surface of Cordyceps is sprinkled with metal powder;The third is that mildew cordyceps sinensis containsAflatoxin, which is a strong carcinogen, so winterCordyceps sinensis cannot be eaten rawTarget.
2. Beat the powder and serve it warmly
There is nothing wrong with the idea of powdering and returning to the family, it can increase absorption, but if it isThose who have not reached the level of direct consumption and those who are dirty Cordyceps, it is not possible to directly powder and warm it. In addition, most people think that the finer the powder of Cordyceps, the better, but in fact, this is not the correct idea, in general, it should be putThe body and sub-seat are powdered separatelyThe effect is the best, and it is the best to be able to pass through 600 mesh to 800 mesh screens. Cordyceps sinensis is crushed to this extent in order to break the wall of Cordyceps and absorb the most essential part.
3. Take it in your mouth
The efficacy of Cordyceps sinensis will vary depending on the individual's physique, and the way of taking it will have an impact. In recent years, there has been a new way to take Cordyceps, which is to eat it in your mouth. will go through ultraMicro-broken wall crushed CordycepsIt is pressed into tablets in a low-temperature environment for oral consumption, thereby improving the absorption rate of Cordyceps.
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Cordyceps sinensis can be eaten raw.
Cordyceps sinensis contains different nutrients with different characteristics, making tea can only release the water-soluble components in it, and soaking wine can only soak out the alcohol-soluble components. If you choose the right method, you can get the most out of it.
Raw consumption at room temperature is the best way to eat Cordyceps. However, before taking it, it must be cleaned and sterilized to make Cordyceps sinensis safe to eat. Through technical means, the membrane and wall are broken to achieve the best absorption of the human body, and the nutrients of Cordyceps sinensis can be absorbed to the greatest extent.
Therefore, if you want to eat cordyceps raw raw times, it is recommended to go to hospitals and regular pharmacies to buy processed products.
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