Is it good to sweat with acne on your face and exercise regularly?

No. Sweating is detoxification.

Yes, you can get rid of acne.

Acne is caused by different clogged pores.

It's good to sweat and detoxify.

Drink plenty of water after sweating.

Acne indicates an endocrine imbalance or a lack of hydration.

Exercise sweating has no effect on acne, it is recommended that after you sweat, just wipe it with wet wipes, do not squeeze it with your hands, eat less spicy and greasy food, and drink more water.

Acne is generally caused by too much toxin in the body, or too much oil on the face, so there must be nothing wrong with exercising and sweating, 1Sweating can remove toxins from the body, 2More exercise and more water can accelerate metabolism, thereby improving physical fitness and skin texture.

As the secretion of oil increases, you should wash your face frequently.

It will be better to clip the hair on your forehead with a hairpin and not cover your forehead.

Ways to keep the pimples from popping up:

If you have used a computer or watched TV before going to bed, you must wash your face, and massage the greasy parts of your face with a little salt and water (if you are prone to oil, it will feel refreshing and comfortable, and if you persist, your pores will slowly shrink.) ), can make ** healthy points;

Try not to eat too spicy food. Do not eat fried barbecue foods (such as instant noodles and certain foreign fast food, etc.);

If possible, try not to stay up late, which is also one of the reasons for promoting the growth of acne;

In addition, if you leave your hometown, you will also get acne if you are not accustomed to the water and soil, so it is natural to return to your hometown.

Ask your parents, if they also had pimples when they were young, then you are genetic, and it will naturally be better when you reach a certain age, but remember not to squeeze the pimples, squeezing will leave unsightly scars on the face, and you will be fine if you don't squeeze.

Once under control, it's time to get rid of the acne scars:

The ways to get rid of acne scars (acne scars) are:

1.Apply tea leaf water (hot) to the acne scars;

2.Wash your face with warm water every morning and add some white vinegar to it;

3.Drink plenty of water (at least 8 cups a day), eat more vegetables and fruits, and eat vitamins (if you feel that it is troublesome to buy vitamins VA, VC, VE, etc. separately, it is recommended to eat 21 gold vitamin PS; Personally, I think that it is best to use green tea water for tea, because green tea has an anti-inflammatory effect. You can use green tea water as a toner, and it is very effective for DD!

VA can promote ** repair, increase elasticity, VC, can whiten, and can also fade bean prints. ve, which can prevent oxidation;

4. Slice the ginger, press your fingers on the scar for 15 minutes before going to bed, and wash it off again the next morning, for a week, you will find that this method is very effective in dealing with acne scars.

Choose one of the above methods according to your preference.

Good luck with a speedy recovery!

My colleague has been suffering from acne on his face for 7 years, and he has used countless acne products to no effect, and finally he was cured with [Acne Removal Jade Ronglu].

Wash your face well, but up to three times a day. This is whiteheads, a type of pimple. If it doesn't work, go to the skin twice a week, especially on the forehead, and go well. But don't go around the eyes.