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Being introverted depends on what causes you. First, since childhood, I have rarely been in contact with the outside world, and I am used to thinking about things in my heart. This requires you to have more contact with the outside world and express what is in your heart in your own words.
The second is because of lack of self-confidence. Because I don't believe in myself, I'm afraid that I won't be liked. So sorry.
The third is natural character. In fact, what is born can be changed, as long as you develop your own social skills more in the future.
I used to be the type of person who was not confident, and I always thought that I was very bad and afraid that others would laugh at me, so I didn't like to talk too much. I'm much better now, and when I interact with my friends, I listen to what they say and what they say, and learn about their interests and favorite topics. Then say a few words to yourself, and slowly find yourself.
I think you need to change the way you can be more generous when you talk to your friends, don't be inhibited, just say what you want to say and express it completely. Don't think too much about the rest. Slowly, you will find that you also like to socialize with others, and you like to talk more.
In fact, the main thing is how you overcome it, be bold and believe that you can do it yourself!
In fact, extroverts are not born, they are also slowly exercised, as long as you are brave enough to say what you want to say and do. You try to talk to others about topics that others like, and after you get the approval of others, you will be more confident!
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Make more friends. Joke around with friends.
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1. Read more joke books, brain teaser books, and some cold jokes. These will increase your sense of humor. It will make people feel very close.
2. Help your classmates a lot and let them know that you are actually very approachable. 3. You can try to open a blog or QQ space, where you can write your mood or some of your own thoughts, etc., and tell your classmates around you to let them step on your space more. You may not be able to speak, but you must try, and this is also the way to train you.
4. Make a few bosom friends, not too much, just one or two, and then actively communicate with him, then you can use brain teasers or jokes. You can also pay attention to some celebrities or news that your classmates like, which is also a topic that can be communicated. 5. In the communication with those one or two classmates, gradually exercise their language skills.
Don't think it's easy, you have to know when to say something, and even if you know something, you can't say it. It depends on the experience of being a human being. 6. Watch and write TV series or movies appropriately, and see how the characters in the play talk and talk.
While watching, learn a lot.
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It's not that introverts are bad at interpersonal interactions, it's just that socializing with people makes introverts feel tired and energy-draining. Extroverts, on the other hand, enjoy themselves by communicating with others to gain energy.
It can be seen from this that introverts want to become extroverted, only when you feel that being an extrovert makes you happier and yourself, then you can transform successfully, the ideal is to get along with good friends who are very tolerant of you, and be more confident under the encouragement of your friends, so that you can become outgoing and enthusiastic. Otherwise, it's forcing yourself to do things you don't like, self-torture, not happiness from the heart, isn't it pretending again, how tired, and easy to be recognized, how embarrassing.
Therefore, I personally think that there is nothing wrong with being an introvert, extroverts being socialists, and introverts being researchers. Shine in their respective fields, and no one is worse than the other. Envy the virtues of extroverts, but don't ignore the potential of introverts – that is, the advantages of extroverts because of their personality, which is to share with others, so everyone knows how good he is!
Introverts are not good at words, work silently, and make achievements that are probably more in-depth and magnificent than lively and cheerful extroverts, but introverts and low-key people don't say it, then no one will ever know how powerful he is - but that doesn't mean he's not great.
This reminds me of glorious stars, hard-working scientific researchers, hard-working soldiers and soldiers. People instinctively yearn for the place where they are warm and bright, but ignore their foothold and strong backing, which is built by thousands of honest people who do not seek fame and fortune and do not promote themselves.
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1. Evaluate yourself correctly and build self-confidence In daily study and life, you should think more about what I want to do; In all kinds of social situations, you should go with the flow and don't worry about whether people will notice you. When you talk to the other person, look at the other person and focus your attention on the other person's eyes, which can increase your attention to the other person and decrease the other person's attention to yourself.
2. Look for opportunities to exercise yourself. Don't miss any opportunity to speak, such as saying hello to people you meet often but don't talk much, such as postmen, salespeople, etc.; When you interact with strangers and feel that there is a topic that interests you, be bold and proactive in expressing your opinions, without thinking about what others think. See outsiders.
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To change your introverted personality, you need to recognize the shortcomings in your personality. Be bold. Dare to communicate with others and dare to express yourself.
Character formation is not a matter of half a day, and it is not easy to change. Therefore, we should pay more attention to our daily life and study. As long as you are cheerful and lively, you can change your introverted personality.
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I personally think that the fastest way to change my introverted personality is to adjust my mentality, let myself maintain a certain degree of optimism and calmness, dare to show my talent in front of more people, and dare to interact with more people.
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Change the introverted personality, the fastest way to change, it seems that there is no fast way to change, as long as you are willing to change, it is actually relatively easy, but in that case, this personality is really difficult to change, unless you take the initiative to put aside some face, some of your own shackles to yourself to enter the social network, and then continue to communicate and organize the voice, often communicate, often to say more, and then your introverted personality will slowly transform into extroverted, It's not particularly extroverted, it's better than before anyway, anyway, as long as you're willing to take the initiative to change, you should still be able to do it, and you have to believe that you're mainly a self-confidence.
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My own experience is to be directly in an unfamiliar environment, so I will give myself a psychological hint, that is, no one else knows you, then, no matter what kind of personality you show now, there is no problem, because everyone has no fixed impression of you, once I was very lively and cheerful after I went to college, but I only lasted for a year.
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If you want to change your personality, it is really a little difficult, there is no fastest way, only you have to make up your mind to change this introverted method to communicate more with others and be more talkative.
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If you want to change your introverted personality, the fastest way is to say um, let yourself meet more people, or rather, read more books, and see if you can become cheerful.
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To change your inner personality, you must constantly communicate with people, and then learn to do sales, so that you can quickly change your introverted personality.
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How to change the introverted personality is the best way to change. You can go to a crowded place to socialize. Reach out to more people. Make more friends. Although the personality is so, it has become an extrovert.
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How to change your introverted personality? That is to try to talk to your friends more, talk to each other, and become a talkative person, and slowly your personality will change? Introverts are usually few of you!
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If you want to change your introverted personality, you have to go out and make more friends, be with more excellent people, and make more friends, so you will naturally become cheerful and outgoing.
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Sing boldly and watch more sketches or comedy shows. Invite a few friends to dinner. Get drunk with a little wine and confide in a friend. Talk to friends you don't think are introverted.
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If you want to change your introverted personality, you can make some extroverted friends and go to some friends' gatherings with them.
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The only way to change your introverted personality as quickly as possible is to go out and participate in group activities.
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Adjust your mindset and don't be afraid to communicate with strangers. Attend more gatherings or events on a regular basis. Laugh more.
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As long as you are thick-skinned enough, go to a random person on the street to chat, and persist like this every day for a month, you can definitely do it.
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Everyone should know. Mountains are easy to change, and their nature is difficult to move. If you are an introvert, no matter how you exercise, it is really hard to change a real introvert, and you can't pretend to be it.
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How to change your introverted personality, the fastest way to change!
The country is easy to change, but the nature is difficult to change.
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Summary. My dear, I can see that you are very anxious. I once helped a little boy in a situation like yours.
To change the current situation, we need to start from the roots. It's like rice, we have to eat it bite by bite. You can see the eagerness in your heart to change the present.
I'll give you a way first, first? Let's try to deal with the fear in our hearts first. Because inner fear is the main reason for your fear.
How to change your introverted personality, the fastest way to change!
My son plays with the computer all day and doesn't want to work for more than a year, does he have a problem in his heart, I am single, I don't want to have children when I get married, do I want to take him to the hospital psychology department to have a look.
My dear, I can see that you are very anxious. I once helped a little boy in a situation like yours. To change the current situation, we need to start from the roots.
It's like rice, we have to eat it bite by bite. You can see the eagerness in your heart to change the present. I'll give you a way first, first?
Let's try to deal with the fear in our hearts first. Because inner fear is the main reason for your fear. Secondly, you may not like to talk after we have come back from a blow in some way.
Can you tell your teacher about the main reasons?
You know you're the child's parent. The reason why your child doesn't want to go to work is basically because you spoil your child too much. You can see that you care for your child, don't worry, the teacher will teach you how to guide him to make changes step by step.
I'm sorry. The platform is not allowed to add privately, you speak slowly, I will help you analyze.
How to change.
How old is your child now?
Can you tell the teacher a little bit more about it? Was he an introvert from the beginning, or was he suddenly in a split second? Suddenly, his personality changed abruptly and he became very introverted.
Twenty-seven years old, I used to be tired of working in a factory in other places, and I didn't do it anymore.
Yes, introverted, should you take him to the hospital to see a psychiatrist?
I can understand your eagerness for your children, your love for them. Go to the hospital to see a psychiatrist, this is in a particularly serious case. Yes, it can be carried out. You can follow my method of persuasion first. Don't worry, I'll teach you step by step.
How do you persuade him?
First? What do you want to know about him specifically? said that he was afraid of marriage and didn't want to get married and be single.
There are a lot of young people now, and he has this phenomenon. Most of them are out of love, so you can take her to the park to spend time with her. Smell the incense, which is recognized as a stress-relieving method, take him to smell the flowers in the park.
Let him vent his emotions.
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How to change your introverted personality, the fastest way to change! To change the introverted personality, you should open your heart and communicate with your family and friends, participate in more party activities, go shopping, and watch movies more.
Method: Read step by step.
Communicate with family and friends.
Introverts are not good at communicating with others, and there are many things that have not been expressed in their hearts, which will become more uncomfortable after holding back for a long time, so they need to open their hearts and communicate more with family and friends.
Attend more party activities.
People with introverted personality will slowly let go of their psychological defenses in a familiar environment, participate in more party activities, and get acquainted with the surrounding environment and people, and their introverted personality will be quickly improved.
Engage with others.
Go out shopping, shopping, and watching movies more, introverted people like to be alone, and they should go out more to get in touch with others.
Read more eloquence books.
Read more eloquence books to increase your knowledge and improve your presentation skills and self-confidence.
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Hello, about your question how to change introversion? First of all, make more good friends and have more contact with others.
The first thing to do is to change your mentality, start with the people around you, and communicate with them more. Express yourself truly, change your inferiority complex, and slowly adjust yourself. At the same time, smiling is your most powerful **, smiling at any time, is the most direct way to reach the heart, but also the easiest way to get closer to others.
Hello, personality in psychology refers to a solid attitude towards objective reality and a habitual way of behaving, the child's personality is formed in the process of his interaction with his surroundings, in general,Mother-child relationshipIn the process of the germination of children's personality, play the most important role, parents are more introverted, we should pay attention to providing a better external environment for the child, to help him be more cheerful and lively. >>>More
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Before doing anything or saying anything, force yourself to stay for a few seconds, let yourself have a buffer time, it takes a period of exercise, and it will be good after the habit is formed, in addition, you can try to listen to some soft and lyrical **, like ancient songs and the like, so that both internal and external cultivation will help to change your frizzy problems. Don't rush and give yourself a little more time to change.
Running in the playground, jogging, and brisk walking are my main ways to exercise, and I can also press my legs, so that my body and mind can be completely relaxed, or skipping rope.
We have to make our neck longer by exercising, we must not lie there and sleep there, so that it is easier to breed our fat, in daily life, we can massage the neck, because this can reduce some fat, but also protect our neck, we can lose our neck, because we all know that the meat on our neck is also very much, if you reduce the effect of the whole body, your neck will definitely have some changes, When you get thinner, your neck will look very long.