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You carry a machete, and when you see a living thing, you cut it (except people), and the harder and bloodier the cut is (you have to carry money in your pocket, and pay tuition at any time). In this way, after half a year, you don't have to learn anything, and others are afraid of you wherever you go, and you have achieved your goal. However, don't go into the ring for this kung fu, or someone else will kill you a little rabbit.
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Everyone, you rely on ruthlessness, even if you don't know martial arts, as long as you are ruthless enough, you will be very strong, I advise you not to think about these things, for example, today you relied on a few so-called martial arts you have learned to beat someone, I feel cool, have you thought about the consequences, the consequences may be that the person you beat brings a bunch of people back to you to take revenge - and then you also ask someone to fight with him, and finally see the knife, and then die, maybe you die, maybe the other person dies, anyway, one of you has to spend time in a prison cell, young people, don't be impulsive If you really want to exercise, you can go for a run or join a local martial arts or sports club.
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Sanda. Quick and powerful.
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Fight? You must not learn the handan Xuanfeng martial arts, it is easy to have serious consequences, you can only defend yourself against gangsters, but you must not use it to fight, otherwise you can't bear the heavy consequences.
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Hello landlord: There is a popular saying among the people: "The strong do not practice martial arts, and those who practice martial arts are cowards", although it is relatively one-sided, it can still represent the psychology of some people, and there is no need to learn martial arts to fight fiercely; There will be no real master to teach you, because your intentions and starting points are not correct.
Of course, the essence of martial arts is self-defense, which is irrefutable; But this is not the reason for you to bully others, or the sentence "small skills with fists and feet, great kung fu in the world!" ”
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It's not good to learn anything, do you understand actual combat? No actual combat experience, no matter how much skill you have, you can win a black belt in taekwondo, and you can beat a gangster who has been mixed for several years? Absolutely can't be beaten, gangsters have to fight almost every day, what about black belts? Walk here and there, just a few tricks--
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The five major steps of traditional martial arts: lunge, horse step, servant step, virtual step, and rest step.
Flexibility should be good, the whole body, such as arch bridges, forks, shoulder pulls, etc., now traditional martial arts are generally in the majority of performance health.
Combat martial arts, such as sanda, Muay Thai, boxing, etc.
These are basically straight punches, hook punches, swing punches, forward kicks, side kicks, whip legs, elbows and knees, etc., as well as some footwork: progress, backwards, right flash steps, left flash steps, up steps, retreats, pad progress, pad retreats, jump progress, right flash spin steps, etc.
The rest is strength training, speed training, talking a lot, it's best to take a look on the Internet yourself**, or find a martial arts gym to learn, and you are still studying, and you will take the physical education exam in the future, and there will be martial arts majors in sports
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To learn the basic skills of professional martial arts, please go to a local or Shanxi sports school.
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Hello. If you want to learn martial arts well, you must exercise more first, and you can practice physical running first. After that, you can exercise your willpower first, such as squatting for a long time, which is very basic.
Then start to let the ligaments of the body be pulled apart, such as the foot tenacity, arm tenacity, waist tenacity, etc. Finally, practice techniques such as punches, kicks, etc., which you can watch online**. In fact, you can go to the martial arts practice hall to be more professional!
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Generally, it is a fist and leg method, and a fighting position.
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Lunge leg press, horse step punch.
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If you don't have any foundation, it's best not to practice, and it's okay to practice your muscles
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Practical can learn to grapple in close quarters.
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Sanda is okay, but it's hard
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