I don t know why the mood is heavy, what does it mean to have a heavy heart

If you can cry, then cry out, it will be better.

I also want to cry but I can't cry, it's very uncomfortable in my heart, I don't know who to talk to, sometimes I will be very painful, every time it rains and the sky is cloudy, I will think that my depression is also **, in my heart, no one will understand and understand my mind, so I don't want to confide in others, I only cathartic my feelings here.

Maybe you're too lonely, but if you can, it's nice to get some good friends out together!

If you're a woman, then it's your right to cry.

If you say men, then listen to men cry, cry, cry is not a sin.

Sadness, sadness, and pain are just some of the spices of life, and when you look back at everything after it has passed, you will be surprisingly indifferent.

If you want to cry, cry out, it will be a little better.

It's normal, just don't pay too much attention to it.

Then cry, but remember to give yourself a smile after crying.

Heavy thoughts and admonitions: Thoughts that are overshadowed by wisdom describe a feeling of extreme anxiety or uneasiness.

Words to describe a heavy mood are:

1. Sullen: It means that you are not in a good mood and are upset. Describe the mood as boring and unhappy.

2. Sadness: Describe a sentimental look due to depression.

3. Depressed and unhappy: Describe the depression in the heart, referring to the depression.

4. Discouraged: Describe the loss of confidence and depression due to failure or unsatisfactory.

5. Upset: upset and don't know what to do.

Heavy mood refers to encountering something sad, or experiencing a low period of life, the mood is not happy, and it has always been in a relatively negative mood, like a stone pressing the heart, and there is no way to let go.

In fact, when you are in a heavy mood, you can find a place to vent. It's okay to do some exercise in the square or gym, or talk to someone. Or find a quiet place to calm down, there is no hurdle in the world that cannot be overcome.

If you want to step through this hurdle, you must first adjust your mood so that you can have enough energy to think about other things. Life is a slow journey, and time does not stop because of one thing.

If you are feeling heavy you can find a trusted friend to talk to her, if you don't want to talk to people, then you can go for a run, sweat a little exercise, or go to the top of the mountain to shout a few times. (I do this when I'm in a bad mood, I hope it can help you).

Some technologies are very profitable, but do you have such perseverance and determination?

You can learn more advanced technical points, such as learning shipbuilding drawings, or learning assembly, piping, this kind, I am in the shipyard, I am.

The set of drawings is mainly computer CAD, more than 7,000 yuan a month! There is also learning programming IT, but you have to learn it deeply to have great development.

You can also learn machinery, molds, CNC, auto repair, if you are fine, you can reach 3000-4000 yuan a month, you can also learn to cook, if you are a level, you can get 5000 yuan!

If you feel that these are tired and dirty, then it is recommended that you learn advertising design, which is very simple, but you must work yourself, practice often, and do problems!

I've also learned advertising design, mainly ps, if you learn this from others for half a year, then you can open a store, if it's good, it's not a problem to earn 6 70,000 a year.

Look at those successful people, there are a few people who are successful as soon as they come up!

The heavenly generals and the people must first suffer their will, work their muscles and bones, and starve their bodies and skin.

Life is boring, it depends on how you look at it!

Feelings, society, career, too much pressure!

Whenever you are troubled, you have to tell yourself: You don't live for pain!

Good luck, the so-called line out of the champion, as long as you learn well!

I've just fallen out of love, but men still focus on their careers, choose the job they like, have confidence in themselves, and mentality determines life, so you have to be strong, buddy, I support you.

When you are in a bad mood, you can use stress reduction methods to try.

Specific methods: Don't let yourself be affected by your mood all day long, take some time to do something that you are usually interested in but always have no time to do, such as watching movies, listening to songs, shopping, karaoke, playing games--- which is intended to distract your attention; Or climbing, climbing, swimming, mopping, and doing laundry. It's good to sweat profusely, exercise can promote the secretion of a pleasant substance in the brain; Or maybe you can talk to a good friend and vent your depression, maybe your friend can give you more practical advice.

Everyone has certain physiological laws, such as emotional cycles, physical cycles and intellectual cycles, there are peaks and valleys, and now they are inexplicably in a bad mood, maybe it is the period of emotional depression, and they will naturally recover in a few days.

Give it a try, as long as you have the heart and take the initiative to do it, you will definitely be happy slowly.

Everyone has moments when their mood is suddenly low.

There are sad things or people who miss them.

It is impossible for a person's life to always be buried in the trough, and when it is at a trough, we must learn to adjust our mentality and face difficulties positively. Everyone will experience a bad mood without socks, and the following methods can be taken to alleviate the bad mood:

1. To maintain a good sense of self, no matter what happens, you feel that you are actually very good in your heart, so that you can be confident, so that the bad mood will gradually disappear.

2. Talk to others, holding it in your heart will make you more painful, talk to friends or family, open your heart and pour out your pain, so that you may feel better.

3. Find a place where no one is, yell or cry loudly for a while, and vent your bad emotions to feel better.

4. Distract yourself. If you are really sad in your heart, you will find something to do, such as playing games, or working hard, and then you will find that slowly, you are not so in such a bad mood.

5. Time will always dilute everything, grit your teeth and push through, everything will be fine.

The mood is quite heavy. Because it's raining now.

Relax your mind, find yourself, and go with the flow.

Yes, yes. The mood is heavy.

Feel uncomfortable.

It's really unpleasant.

Heavy in the morning? Wake up in a good mood!

Why is it heavy? There are two reasons, one of which is internal trouble! The second is forced by the environment!

You have to tell me why your heart is heavy? Otherwise, the Dharma will untie your knot!

Find the reason for the heavy mood, (emotion, environment, stress......).）

Learn to let go!

Don't let the past dictate your life, let the past make your life.

Any restriction starts from one's own heart.

The most unhappy people in the world are the ones who always care about what others think. Answer.

The true meaning of life lies in understanding, and the trick of life lies in reason.

God has set a predicament for you because he doesn't want to bury the potential of your life.

The more ripe the ears of wheat are, the more they know how to bend over, and the more people know how to bend down, the more mature they will be.

There are four elements of happiness: change what can be changed, improve what cannot be changed, bear what cannot be improved, and let go of what cannot be undertaken.

Don't show off when no one knows your worth; Don't be discouraged when no one appreciates your talents; Don't be confused when no one understands your interests.

Enjoy the things in life, because one day you will look back and you may realize that they are actually the ones that make up your whole life.

Happiness does not depend on external material things and vanity, but on one's own inner self-improvement and calmness.

The most exhausting thing is often not the distance of the road, but the depression in your heart; The most decadent thing is often not the bumpy future, but the loss of your self-confidence; The most painful thing is often not the misfortune of life, but the dashing of your hopes; The most desperate thing is often not the blow of frustration, but the death of your lack of skill.